This Spicy Eggplant is all jazzed up with flavor, not calories. Ready in 15 minutes or less!
Tofu Noodle Potage 文思豆腐羹, a Chinese Vegetarian Soup
There's no cornstarch or flour in this Stir-Fried Turkey (or chicken) with Snow Peas and Peppers.
Kahlua Pork Slow Cooker Style ~ Only 4 ingredients!
Sweet strawberry donuts with a rich dark chocolate glaze, a gluten-free and dairy-free treat. Baking with coconut flour has never been so good!
Easy ginger orange roasted chicken with shallot mango kohlrabi slaw, a mouthful of flavor!
Grain-Free Focaccia, made with protein-rich almond flour and Italian seasonings. Perfect for dipping in oil, or as a sandwich bread.
Asian Cabbage Mango Slaw- a light and refreshing Asian-inspired side dish.
Broccoli Pesto. (Nut-free, oil-free)
Littleneck Clams in Wine, Garlic, and Herb Broth. A classic that never gets old...
Grain-Free Cinnamon Raisin Biscuits.
Crispy Baked Breakfast Taquitos with Lime-Chipotle Dip. Finger-food breakfast!
Crispy Herbed Shrimp with Chive Aioli over Roasted Asparagus and Tomatoes
Spicy Turkey and Vegetables Wrapped in Crisp, Fresh Lettuce
These low-carb tofu noodles (Shirataki) were a pleasant surprise! I loved them with bell peppers and shrimp!
Chocolate Glazed Baked Chocolate Donuts for 93 calories a piece. Yes, please!
This Sausage and Kale Mock Lasagna Casserole is low-carb and gluten-free and so delicious, you won't miss the noodles.
Celery root makes lovely latkes. Top with a sour cream or a poached egg.
Gluten free, low-carb pancakes with pomegranate seeds. A perfect healthy Christmas morning treat.
Sweet potato and fennel hash, roasted with bits of bacon. A versatile side dish for pork chops, roasted chicken, or steak!
Chicken, Leek, and Mushroom Soup...perfect for the chilly days ahead!
Winter squash, caramelized onion, gorgonzola, and sage combine for the perfect fall quiche in a flaky phyllo dough crust.
Red Velvet Cupcakes with the perfect amount of tang and hint of cocoa, topped off with creamy frosting. 100% gluten free and sugar free too!
Cream of celery root: The perfect light dinner for when the chilly days approach.
Mexican black bean fiesta spaghetti. Gluten-free, grain-free, vegetarian.
Grilled Lemon-Pepper Chicken Wings. Making your own lemon-pepper seasoning ups the awesomeness factor!
Kefta Kabobs - enticing grilled, ground meat kabobs with flavors from Morocco!
Alaskan Cod poached in Thai Red Curry - Coconut broth
Creole Salmon Lettuce Wraps with Grilled "Squasho" de Gallo
Grilled salmon and veggie salad with bleu cheese crumbles.
Three Bean Salad - the beans are Pressure Cooked together in just 13 min under pressure - using three cooking techniques in one pot.
Braised Beef with Harissa and Preserved Lemon - an exotic change of pace from your usual chili recipe!
Grilled Cheesy Spinach Stuffed Portobella Caps - few ingredients, light, healthy, easy, and very low calorie. Perfect summer meal.
A 15-minute, low-carb pasta dish that's bursting with flavor and incredibly simple to make.