tag: low glycemic

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Strawberry Salsa with fresh herbs and ginger {recipe}

Strawberry Salsa with fresh herbs and ginger {recipe}

www.mariaushakova.com

Zucchini Tabbouleh - Middle Eastern bulgur salad {recipe}

Zucchini Tabbouleh - Middle Eastern bulgur salad {recipe}

www.mariaushakova.com

Vegetarian Quinoa Bake made with roasted vegetables, olive oil and feta cheese. Gluten-free.

Vegetarian Quinoa Bake made with roasted vegetables, olive oil and feta cheese. Gluten-free.

www.mariaushakova.com

2 Ingredient Coconut Bites

2 Ingredient Coconut Bites

willfrolicforfood.com

Sour cherry spoon cake! The perfect, easy summer dessert (especially with a scoop of ice cream). Vegan and gluten free!

Sour cherry spoon cake! The perfect, easy summer dessert (especially with a scoop of ice cream). Vegan and gluten free!

www.mariaushakova.com

This Potato Salad with Asparagus is very healthy and easy to prepare. It is full of wonderful seasonal veggies and very filling. Perfect for spring and early summer.

This Potato Salad with Asparagus is very healthy and easy to prepare. It is full of wonderful seasonal veggies and very filling. Perfect for spring and early summer.

www.mariaushakova.com

Chocolate Pudding with Strawberries

Chocolate Pudding with Strawberries

notacurry.com

Tasty and healthy oatmeal spinach pancakes.

Tasty and healthy oatmeal spinach pancakes.

www.theginghamapron.com

Chicken Tetrazini- all the flavors of fettuccine Alfredo but with few calories and much less fat.

Chicken Tetrazini- all the flavors of fettuccine Alfredo but with few calories and much less fat.

www.mariaushakova.com

Celery Root Soup with Asparagus. A very healthy and easy to make soup that

Celery Root Soup with Asparagus. A very healthy and easy to make soup that's full of fiber, vitamins and minerals. If you love celery root, this soup is for you.

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Healthy Spelt Raspberry Muffins.

Healthy Spelt Raspberry Muffins.

www.mariaushakova.com

Yogurt Marinated Chicken Kebabs

Yogurt Marinated Chicken Kebabs

www.mariaushakova.com

This Mushroom and Quinoa Minestrone Soup is perfect for spring because it’s light and filling at the same time. Gluten-free, vegan.

This Mushroom and Quinoa Minestrone Soup is perfect for spring because it’s light and filling at the same time. Gluten-free, vegan.

www.mariaushakova.com

7 Shades of Green Spring Quinoa Salad - because healthy is the new sexy!

7 Shades of Green Spring Quinoa Salad - because healthy is the new sexy!

www.mariaushakova.com

Homemade Sugar Free Granola. Made with healthy nuts, seeds, oats and coconut oil. Naturally sweetened with apple sauce and raisins. No refined sugar added.

Homemade Sugar Free Granola. Made with healthy nuts, seeds, oats and coconut oil. Naturally sweetened with apple sauce and raisins. No refined sugar added.

www.mariaushakova.com

Beetroot Soup with Beans - this healthy and easy to make soup is full of wonderful nutrients and fiber. Make a big pot and enjoy all week long.

Beetroot Soup with Beans - this healthy and easy to make soup is full of wonderful nutrients and fiber. Make a big pot and enjoy all week long.

www.mariaushakova.com

Orange Hummus Recipe. This creamy dip has a fresh orange flavor. Tastes great served with raw, steamed or roasted veggies as well as in wraps and salads. Gluten-free & vegan.

Orange Hummus Recipe. This creamy dip has a fresh orange flavor. Tastes great served with raw, steamed or roasted veggies as well as in wraps and salads. Gluten-free & vegan.

www.mariaushakova.com

Raw Turnip Salad Recipe. Gluten-free, paleo, vegan.

Raw Turnip Salad Recipe. Gluten-free, paleo, vegan.

willfrolicforfood.com

Wicked Easy Blender Coconut Butter! So delicious spread on toast, drizzled with maple syrup & sprinkled with hemp hearts. Perfect post workout food!

Wicked Easy Blender Coconut Butter! So delicious spread on toast, drizzled with maple syrup & sprinkled with hemp hearts. Perfect post workout food!

www.mariaushakova.com

Chicken and Green Lentil Casserole is comforting, flavorful, and rich in protein. Just place all the ingredients into a baking dish and let the oven do it

Chicken and Green Lentil Casserole is comforting, flavorful, and rich in protein. Just place all the ingredients into a baking dish and let the oven do it's magic. Gluten-free.

www.mariaushakova.com

Jasmine Raspberry Tea - the floral flavor of jasmine tea blends perfectly with raspberries. Cozy up on the couch with a cup of this wonderful tea.

Jasmine Raspberry Tea - the floral flavor of jasmine tea blends perfectly with raspberries. Cozy up on the couch with a cup of this wonderful tea.

www.mariaushakova.com

A simple recipe for Roasted Rainbow Trout with Vegetables. Make the healthiest dinner you can imagine without much effort. Turns out perfect every time.

A simple recipe for Roasted Rainbow Trout with Vegetables. Make the healthiest dinner you can imagine without much effort. Turns out perfect every time.

willfrolicforfood.com

Blueberry Cardamom Muffins made with oat and almond flour. Talk about a power breakfast! Vegan & Gluten Free, naturally.

Blueberry Cardamom Muffins made with oat and almond flour. Talk about a power breakfast! Vegan & Gluten Free, naturally.

www.mariaushakova.com

Chocolate Chia Pudding with Pomegranate - a heart-healthy dessert full of antioxidants. Dairy-free, gluten-fee, and vegan.

Chocolate Chia Pudding with Pomegranate - a heart-healthy dessert full of antioxidants. Dairy-free, gluten-fee, and vegan.

www.mariaushakova.com

A simple recipe for Buttermilk Pancakes Made with Spelt Flour. These pancakes taste absolutely delicious served with some maple syrup and fresh berries.

A simple recipe for Buttermilk Pancakes Made with Spelt Flour. These pancakes taste absolutely delicious served with some maple syrup and fresh berries.

www.mariaushakova.com

A healthy and easy to make Roasted Eggplant and Feta Dip recipe. Gluten-free.

A healthy and easy to make Roasted Eggplant and Feta Dip recipe. Gluten-free.

www.mariaushakova.com

Turkey Meatballs in Red Paprika Sauce Recipe

Turkey Meatballs in Red Paprika Sauce Recipe

www.tassedamour.com

Inspired by moussaka and it

Inspired by moussaka and it's depth of flavours and textures, here's a variation of the authentic dish that still carries loads of flavour and deliciousness.

www.mariaushakova.com

Hearty vegan quinoa chili full of healthy vegetables. It

Hearty vegan quinoa chili full of healthy vegetables. It's so flavorful and comforting that you won't know it's meatless.

www.rickiheller.com

Dairyfree, Sugarfree Chestnut Spice Latte

Dairyfree, Sugarfree Chestnut Spice Latte

www.rickiheller.com

Chocolate Peppermint Popcorn--a perfect festive snack! (vegan, sugar-free) {recipe}

Chocolate Peppermint Popcorn--a perfect festive snack! (vegan, sugar-free) {recipe}

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Chocolate Cookies with Sesame Seeds {recipe}

Chocolate Cookies with Sesame Seeds {recipe}

www.mariaushakova.com

Hearty Ground Turkey Soup Recipe - lean protein and veggies make this soup a complete healthy meal that is perfect for lunch or dinner. {recipe}

Hearty Ground Turkey Soup Recipe - lean protein and veggies make this soup a complete healthy meal that is perfect for lunch or dinner. {recipe}

www.rickiheller.com

Grain-free, Dairy-free, Egg-Free, Sugar-free Pumpkin Pie for Everyone! {recipe}

Grain-free, Dairy-free, Egg-Free, Sugar-free Pumpkin Pie for Everyone! {recipe}

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