tag: low fat

preventionrd.com

Pork Tenderloin Medallions

Pork Tenderloin Medallions

www.cookingactress.com

Double Chocolate Coconut Flour Muffins {gluten-free, dairy free, low fat, paleo}

Double Chocolate Coconut Flour Muffins {gluten-free, dairy free, low fat, paleo}

spicysouthernkitchen.com

Lightened-Up Cheesecake Bars with fruit toppings. All the flavor without the guilt!

Lightened-Up Cheesecake Bars with fruit toppings. All the flavor without the guilt!

www.andtheycookedhappilyeverafter.com

Low fat and low cal cake batter ice cream - made with bananas - just in time for swimsuit season!

Low fat and low cal cake batter ice cream - made with bananas - just in time for swimsuit season!

www.andtheycookedhappilyeverafter.com

A nice alternative to black bean burgers - Buffalo White Bean Burgers with Garlic Ranch Slaw, made with Frank

A nice alternative to black bean burgers - Buffalo White Bean Burgers with Garlic Ranch Slaw, made with Frank's hot sauce for some extra kick!

www.thehealthycook.gr

Pizza with asparagus, shrimp and spinach.  An easy, quick and light pizza which, although it has no sauce, it is not dry at all. (greek/eng)

Pizza with asparagus, shrimp and spinach. An easy, quick and light pizza which, although it has no sauce, it is not dry at all. (greek/eng)

www.thehealthycook.gr

These light oatmeal cookies with dried blueberries will definitely please you! They are soft, healthy and very easy. (in greek/english)

These light oatmeal cookies with dried blueberries will definitely please you! They are soft, healthy and very easy. (in greek/english)

www.mangioquindisono.it

Blueberry and greek yogurt healthy pancakes
Svegliarsi con il buonumore: pancake ai mirtilli e yogurt greco. Il trucco per non friggerli: poco grasso nell

Blueberry and greek yogurt healthy pancakes Svegliarsi con il buonumore: pancake ai mirtilli e yogurt greco. Il trucco per non friggerli: poco grasso nell'impasto e una padella antiaderente {recipe}

www.cookthestory.com

Healthy Tater Tots with Broccoli ~ Tender potatoes are combined with broccoli, breaded and baked up to golden perfection. Kids love this side dish!

Healthy Tater Tots with Broccoli ~ Tender potatoes are combined with broccoli, breaded and baked up to golden perfection. Kids love this side dish!

vanessabaked.com

Easy Peanut Butter Brownies - No oil or butter, Made with your favorite brownie mix. M&M

Easy Peanut Butter Brownies - No oil or butter, Made with your favorite brownie mix. M&M's are optional.

lisagcooks.com

A delicious and healthy muffin, a perfect breakfast when you

A delicious and healthy muffin, a perfect breakfast when you're on the go.

lisagcooks.com

A Chicken stir fry wrapped in fresh lettuce and garnished with crisp vegetables.

A Chicken stir fry wrapped in fresh lettuce and garnished with crisp vegetables.

thesmoothielover.com

Healthy chocolate chip cookies without butter, white flour or refine sugar – but still darn delicious

Healthy chocolate chip cookies without butter, white flour or refine sugar – but still darn delicious

noshingwiththenolands.com

Baked whole wheat pita crisps are a healthier snack option. This recipe is vegan, low fat, and low in cholesterol.

Baked whole wheat pita crisps are a healthier snack option. This recipe is vegan, low fat, and low in cholesterol.

www.cookiestokale.com

Coffee Chia Seed Pudding paired with Coffee Oatmeal is absolutely delicious. A great way to start your day!

Coffee Chia Seed Pudding paired with Coffee Oatmeal is absolutely delicious. A great way to start your day!

amyshealthybaking.com

You just need 3 ingredients & 10 minutes to make this easy Raspberry Jam!

You just need 3 ingredients & 10 minutes to make this easy Raspberry Jam!

www.swankyrecipes.com

Moist muffins with fresh strawberries and mini chocolate chips.  Topped with a shortbread and mini chocolate chip streusel topping.  This recipe is lightened up by using applesauce and milk instead of butter and oil.

Moist muffins with fresh strawberries and mini chocolate chips. Topped with a shortbread and mini chocolate chip streusel topping. This recipe is lightened up by using applesauce and milk instead of butter and oil.

www.thefoodiephysician.com

Super Easy Dill Pickles- crunchy, refreshing and delightfully tangy- who doesn’t love a good pickle? {recipe} 

Super Easy Dill Pickles- crunchy, refreshing and delightfully tangy- who doesn’t love a good pickle? {recipe} 

amyshealthybaking.com

One healthy ingredient makes these lemon poppy seed scones really tender & gives them 5g of protein!

One healthy ingredient makes these lemon poppy seed scones really tender & gives them 5g of protein!

amyshealthybaking.com

One no-calorie secret ingredient gives these skinny lemon snickerdoodles their extra buttery taste!

One no-calorie secret ingredient gives these skinny lemon snickerdoodles their extra buttery taste!

www.thebakedapple.org

Ghee & thyme popcorn for that healthy, guilt free evening snack! Gluten free, sugar free and low fat recipe!

Ghee & thyme popcorn for that healthy, guilt free evening snack! Gluten free, sugar free and low fat recipe!

theveggieindian.com

This Mexican brown rice quinoa one pot meal gets ready in less than 30 min from scratch. Full of fiber, protein and vitamins, the best weeknight dinner {recipe}

This Mexican brown rice quinoa one pot meal gets ready in less than 30 min from scratch. Full of fiber, protein and vitamins, the best weeknight dinner {recipe}

www.southernboydishes.com

Chopped Salad with Tarragon Vinaigrette...a refreshing vegetable salad with goat cheese plus a Calphalon knife set giveaway

Chopped Salad with Tarragon Vinaigrette...a refreshing vegetable salad with goat cheese plus a Calphalon knife set giveaway

www.tastesoflizzyt.com

This Gluten Free Angel Food Cake is simple to make with a blend of gluten free flours. It’s lightly sweetened, low-fat and delicious served with fresh fruit.

This Gluten Free Angel Food Cake is simple to make with a blend of gluten free flours. It’s lightly sweetened, low-fat and delicious served with fresh fruit.

blissfulbasil.com

Sweet + Smoky Poblano, Corn + Avocado Salsa

Sweet + Smoky Poblano, Corn + Avocado Salsa

www.pancakewarriors.com

Tomato Basil Salad

Tomato Basil Salad

amyshealthybaking.com

These chewy chocolate chip cookies have 2 healthy ingredients that keep them low-carb, sugar-free & just 74 calories!

These chewy chocolate chip cookies have 2 healthy ingredients that keep them low-carb, sugar-free & just 74 calories!

vanessabaked.com

Baked Sour Cream Donuts

Baked Sour Cream Donuts

www.cookthestory.com

Quick, homemade Italian Wedding Soup, ready in just 15 minutes!

Quick, homemade Italian Wedding Soup, ready in just 15 minutes!

blissfulbasil.com

Healthy No-Bake Chocolate Covered Snickerdoodles

Healthy No-Bake Chocolate Covered Snickerdoodles

spicysouthernkitchen.com

Lightened-Up Blueberry Coffee Cake

Lightened-Up Blueberry Coffee Cake

noshingwiththenolands.com

Pan Seared Salmon with Chimichurri

Pan Seared Salmon with Chimichurri

www.win-winfood.com

Crispy and flaky shell filled with creamy, bright yellow custard laced with a bit of vanilla, cinnamon and a distinctive egg-like flavor. You won’t believe these healthy Portuguese custard tarts contain no eggs at all.

Crispy and flaky shell filled with creamy, bright yellow custard laced with a bit of vanilla, cinnamon and a distinctive egg-like flavor. You won’t believe these healthy Portuguese custard tarts contain no eggs at all.

www.adorasbox.com

Easy, tasty baked drumsticks with a sticky mango chutney glaze.

Easy, tasty baked drumsticks with a sticky mango chutney glaze.

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