tag: low fat

www.thefoodiephysician.com

Quinoa Fried "Rice"- protein packed quinoa replaces white rice in this healthier version of the classic Chinese dish.

Quinoa Fried "Rice"- protein packed quinoa replaces white rice in this healthier version of the classic Chinese dish.

thesmoothielover.com

Healthy and filling salad with baked beets, sugar snap peas, rocket salad, caper and mustard-yoghurt dressing

Healthy and filling salad with baked beets, sugar snap peas, rocket salad, caper and mustard-yoghurt dressing

africanbites.com

Crispy and tender Chicken thigh with a lightened up mushroom, onion and garlic sauce- Elegant, flavorful weeknight meal in 30 minutes. {recipe}

Crispy and tender Chicken thigh with a lightened up mushroom, onion and garlic sauce- Elegant, flavorful weeknight meal in 30 minutes. {recipe}

samanthaskitchentable.blogspot.com

White beans replace most of the flour in these ultra healthy cupcakes but you would NEVER know it! 58 calories of peanut-buttery chocolate delight!

White beans replace most of the flour in these ultra healthy cupcakes but you would NEVER know it! 58 calories of peanut-buttery chocolate delight!

www.homesweetjones.com

Your

Your'e just three ingredients and 10 minutes away from this incredibly healthy and delicious Maple Walnut Salmon {gluten-free, paleo}

samanthaskitchentable.blogspot.com

A whole grain, seasoned crust is folded over the best of  pizza fillings, creating a lightened up version of your favorite pizza pocket.

A whole grain, seasoned crust is folded over the best of pizza fillings, creating a lightened up version of your favorite pizza pocket.

www.southernboydishes.com

Red Lentil Soup with Collards...a hearty vegetarian soup full of fiber and flavor

Red Lentil Soup with Collards...a hearty vegetarian soup full of fiber and flavor

cookingwithcakes.com

Loaded Greek-Style Quinoa Bowls w/ Chunky Feta & Spicy Tzatziki!  healthy, delicious, and ready in 20 minutes.

Loaded Greek-Style Quinoa Bowls w/ Chunky Feta & Spicy Tzatziki! healthy, delicious, and ready in 20 minutes.

healthynibblesandbits.com

Egg Fried Rice In A Mug!

Egg Fried Rice In A Mug!

foodsofourlives.com

Tapioca Pudding

Tapioca Pudding

gringalicious.com

Skinny Chocolate Chunk Zucchini-nana Muffins. Only 100 calories each!

Skinny Chocolate Chunk Zucchini-nana Muffins. Only 100 calories each!

www.feastingathome.com

A zesty and  refreshing Persimmon, Fennel and Pomegranate Salad with a citrus dressing {vegan, gluten-free recipe}

A zesty and refreshing Persimmon, Fennel and Pomegranate Salad with a citrus dressing {vegan, gluten-free recipe}

www.cleobuttera.com

Skinny Chocolate Chip Cookies- These cookies pack up so much flavor, you won’t miss the extra fat & calories. They have a secret ingredient that keeps them soft for days.

Skinny Chocolate Chip Cookies- These cookies pack up so much flavor, you won’t miss the extra fat & calories. They have a secret ingredient that keeps them soft for days.

amyshealthybaking.com

For all those times you wanted to eat dessert for breakfast… Now you can, with this healthy smoothie!

For all those times you wanted to eat dessert for breakfast… Now you can, with this healthy smoothie!

sweetpeasandsaffron.com

135-Calorie Double Chocolate Mocha Muffins with an unusual step that brings the

135-Calorie Double Chocolate Mocha Muffins with an unusual step that brings the 'magic' to these muffins!

www.carriesexperimentalkitchen.com

Low Fat Chicken Marsala Rigatoni

Low Fat Chicken Marsala Rigatoni

healthynibblesandbits.com

Vegan Coconut Bulgur & Butternut Squash Bowl

Vegan Coconut Bulgur & Butternut Squash Bowl

fitcakery.com

A moist, zesty lemon bundt cake that is so delicious it

A moist, zesty lemon bundt cake that is so delicious it's hard to believe it's also healthy!

www.pancakewarriors.com

Mexican Black Bean Lentil Burger

Mexican Black Bean Lentil Burger

livingthegourmet.com

Pomegranate Scones {recipe}

Pomegranate Scones {recipe}

theveggieindian.com

Spaghetti pasta in tomato sauce-  ready in 30 minutes from scratch. One pot easy meal, apt for your weekdays

Spaghetti pasta in tomato sauce- ready in 30 minutes from scratch. One pot easy meal, apt for your weekdays' dinners. loaded with veggies.

healthynibblesandbits.com

Vegetarian Tandoori Naan Pizza

Vegetarian Tandoori Naan Pizza

spicysouthernkitchen.com

Spaghetti Squash with Spicy Meat Sauce.

Spaghetti Squash with Spicy Meat Sauce.

brittanyspantry.com

Italian Turkey Meatballs

Italian Turkey Meatballs

amyshealthybaking.com

The best way to start your day? With this healthy granola  that practically tastes like cookies!

The best way to start your day? With this healthy granola that practically tastes like cookies!

www.homesweetjones.com

This fast and easy Pad Thai is vegan, gluten-free and just 200 calories.

This fast and easy Pad Thai is vegan, gluten-free and just 200 calories.

www.feastingathome.com

Ayurvedic Detox Bowl- an ancient gentle way to detox, slim and heal the body- made with mung beans, kashi, cleansing vegetables and Indian Spices. Delicious and healthy!

Ayurvedic Detox Bowl- an ancient gentle way to detox, slim and heal the body- made with mung beans, kashi, cleansing vegetables and Indian Spices. Delicious and healthy!

www.foodfaithfitness.com

Crockpot BBQ Chicken Quinoa - Let your crockpot do all the work for you with this super easy, GF and healthy dinner!  Perfect for Game Day!

Crockpot BBQ Chicken Quinoa - Let your crockpot do all the work for you with this super easy, GF and healthy dinner! Perfect for Game Day!

www.foodfaithfitness.com

Banana Pomegranate Yogurt Breakfast Cookies - Super easy and PACKED with protein and superfoods! They

Banana Pomegranate Yogurt Breakfast Cookies - Super easy and PACKED with protein and superfoods! They're healthy and gluten free!

samanthaskitchentable.blogspot.com

Guiltless fudgy brownie topped with a smooth layer of cheesecake whose slight tang is offset by  chocolate chips in every bite.  130 calories!

Guiltless fudgy brownie topped with a smooth layer of cheesecake whose slight tang is offset by chocolate chips in every bite. 130 calories!

www.yestoyum.com

Black Bean Turtle Brownies

Black Bean Turtle Brownies

samanthaskitchentable.blogspot.com

Layers of russet and sweet potato are tossed with olive oil and red onion and roasted then baked up with egg, asparagus and parmesan.

Layers of russet and sweet potato are tossed with olive oil and red onion and roasted then baked up with egg, asparagus and parmesan.

thatgirlcookshealthy.com

Fish stir fry with zucchini noodles (zoodles)

Fish stir fry with zucchini noodles (zoodles)

samanthaskitchentable.blogspot.com

Tender chicken and zucchini garlic biscuits swim together in a creamy broth loaded with peas, carrots and onion.

Tender chicken and zucchini garlic biscuits swim together in a creamy broth loaded with peas, carrots and onion.

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