Shrimp with Garlic and Hot Peppers in a White Wine Sauce: Photo and recipe by Jackie Alpers
Cold Grilled Vegetables Soup. Refreshing and slightly smokey in flavor, this is one thick, satisfying and hearty soup.
Weight watchers inspired trail mix brownie bars!
Chicken, Feta and Strawberry Salad
This bold breakfast smoothie is made with mixed frozen berries, roasted candy beets, Greek yogurt, almonds, honey and freshly squeezed orange juice.
This low fat peanut butter ice cream is made in a blender in 2-3 minutes.
Burmese Pork and Vegetable Curry. An exotic and mild thick curry perfect for serving over rice noodles. (with chicken or vegan option)
Low Fat Aubergine, Courgette, Sweet Potato and Lentil Curry
Mixed Berry Avocado Wrap With Whole Grains, Pecans and Low Fat Cream Cheese
Thai Chicken Pizza
Paprika Chicken with Roasted Butternut Squash and Linguine
Yummy Fajita Chicken Pasta
Avocado and Mango Crostini
Crock Pot Pasta Bolognese - full flavor without all the fat and fuss.
Nectarine Goat Cheese Galette, Made with Olive Oil Pastry Dough. Easy enough for everyday, but super fancy for special occasions.
Pumpkin and red onion soup with thyme and rosemary flowers.
Skinny Bitch Tuesdays: Potato Goat Cheese Bake
French Cinnamon Tea Cake with Fresh Cherries
The green soup. The perfect treat for the summer time but still amazing on rainy days..(recipe in Polish with translator )
Low Fat Blueberry & Banana Muffins
Whole Wheat Brown Butter Banana Muffins--healthy, hearty, moist and delicious.
Skinny, low fat 120-calorie Blondies!
Tired of low-fat brownies that taste like cardboard? I have the answer for you. No weird ingredients, just an easy, decadent low-fat brownie!
Gluten Free Peanut-Banana Bread Recipe (Dairy-Free and Low-Fat too)
Summer Squash Ratatouille with Crispy Polenta Cakes
Strawberry Cheesecake Popsicles
Super tasty, low fat salmon burgers with horseradish cream
3-ingredient FroYo Covered Blueberries (2 ways) ... beat the heat with this guilt-free treat!
Retro Open Faced Cucumber Sandwiches on Gluten Free Baguette (plus, orchid garnish)!
200 calorie Key Lime Pie that tastes like 2,000 calories
perfect low calorie dessert that you can make in two minutes: meringue and fruit
Mexican Protein Brownies ~ low fat, gluten and dairy free.
Low-fat hoisin chicken and noodles
Mom's Spanish Chicken and Rice- a classic Spanish dish gets made lighter while still being just as delicious.