Korean-Style Hot Pepper Meat Bundles
Eggplant and feta fill a light, healthy omelet with earthy flavor. The perfect start to a lovely Spring day.
Strawberry Cheesecake Tartlets . . . to which my daughter says, "Mommy, it's strawberry season!"
Cocoa Orange Granola Bars - vegan, no added sugar, very filling, super healthy - the perfect portable snack.
Low Fat Mini Carrot Cake bites - made using Scandinavian Crispbreads
Zucchini and Mushroom Sauté. Save your scraps! Cheap, fast, healthy dinner from the bits and bobs in your vegetable drawer.
Make your tastebuds sing with this creamy, low fat and silly easy dip!
Sausage, lentil and sweet potato stew.
A side that's never dry: cottage cheese cornbread
Chicken Salad with a Buttermilk Chive Dressing - delicious, healthy and you can make it in a few minutes!
Bacon, Mushroom and Sun-Dried Tomato Pasta topped with Parmesan and Fresh Basil
The juice will be dripping down your chin!
Creamy lime potato salad - fresh, tasty and low fat!
This orange and chocolate cake has no flour or butter, but tastes better than any other I've ever had.
Hummus (with fresh parsley to break away from the traditional!)
A Low Fat Raspberry and Lemon Sponge Cake
Slow Cooker Pulled Pork Sandwich - A low fat version
Beans, greens, and lean sausage in a great March soup.
Bacon Blue Cheese Burger - juicy and delicious without all the guilt.
Almond Molasses Biscotti
Sunchoke Leek Terragon Soup. Smooth elegant flavors and so easy. Break out the good china for this one.
Yummy Beef Lasagne - A lower fat version
Exotic spiced ramp up a light but creamy Jerusalem artichoke soup.
Shrimp and Cod Chowder with Fennel... amazingly low in fat for all its richness!
Black Pepper Chicken with Roasted Vegetables on a Mixed Baby Leaf Salad
Turkey Pesto Melt - A quesadilla-style sandwich with a hint o' green to gear up for St. Patrick's Day!
Ham and Mozzarella Pizza Toast with a Balsamic Vinegar Drizzle
Spicy Chicken and Vegetable Bake
Low Fat Irish Soda Bread
Caramelized pears with a luscious cognac-spiked Gorgonzola cream
Cheesy Cauliflower Topped Shepherds Pie
Light, fresh tasting muffins with a vitamin C punch of orange juice and rind and extra nutrition with wheat germ - perfect with your morning coffee!
sweet potato patties with a simple avocado salad. (vegetarian)
Broiled Calamari with Lemon and Parsley