Greek Pasta Salad with Sun Dried Tomatoes
Lemon and Kale ice... Sweet, Bright, Crisp and Clean!
Peach and Whipped Feta Crostini. Heavenly complements to fresh, ripe peaches: toasted baguette, creamy whipped feta-ricotta spread, and sweet honey balsamic glaze!
Farmers' Market Chopped Salad - Packed with protein and bursting with colour from fresh summer market produce!
Skinny Jeans Baked Feta Spinach Dip is a low-fat, low-calorie dip that doesn't skip on flavor.
Iceberg Slaw-Your lettuce never had it so good!
Healthy VEGAN Sweetened Condensed Milk -- 5 ingredients and low sugar!
Moms specialty is Upma Recipe!
Cinnamon Chip Cheesecake. Rich, creamy, decadent -- no one would ever guess it's guilt-free!
Lacey, airy, and a little bit melty, these high-protein, low-carb pancakes are surprisingly amazing!
Mahi Mahi with Lentils... who knew 4 ingredients could come together so beautifully!
Daikon pickles (Japanese style)
Summer lentil shepherd's pie...lightened up!
Basil Zucchini Muffins with a Balsamic Glaze
Peanut Butter Cookie Dough -- meant to be eaten raw + straight from the bowl!
Hearty and Satisfying Healthy Eggplant Parmesan!
Seasonal summer squash and lentil salad. Vegan, grain free, low-fat.
Sesame Citrus Kale Salad
Creamy Onion Dip...this lightened up version is only 68 calories per 1/4 cup!
Instant Oats Idli - a low fat and low calorie Breakfast with Oats
Light and crispy baked spring rolls with a broccoli Sriracha filling - better than take-out!
Guilt Free, low fat pots de creme recipe. Makes 3 chocolate and 3 vanilla custards, for the best of both wolds.
healthy energizing lemon bars
A hearty, healthy, creamy yellow lentil soup that is low fat, vegan and low cal, that can be made in 20 minutes.
Guilt-Free Funfetti Cake Frozen Yogurt -- vanilla ice cream with chunks of cake swirled in... you'd never know this is healthy!
Black Forest Gâteau Baked Porridge
Fudgy, chocolaty oats with hot, sweet, bursting cherries, topped with greek yogurt.
These funfetti cookies are SO easy to make -- and they stay soft for an entire week!
Summer Berry Meringues - a delicious and easy summer dessert that is low carb, fat free, gluten free, and has only 47 calories per serving!
Grilled Portobello Mushroom Burgers-a delicious option for meatless Mondays or any day of the week!
Low fat grilled shrimp and olive salad.
Grilled Pesto Chicken and Tomato Kebabs- made with fresh summer basil, these kebabs just scream summer!
Grilled Cilantro Lime Shrimp Kebabs- better make a lot of these, they'll go fast at your next summer fiesta!
Grilled Salmon Skewers- paired with a green salad, these salmon skewers make for a perfect summer dinner.
Roasted Strawberry Banana Bread- a moist and delicious quick bread that's perfect for a guilt-free breakfast or snack!