Southwestern Black Bean Soup
Harvest Grain Blend with Chicken and Shrimp
Grilled Cilantro Lime Chicken
Healthy, quick and easy taco salad in 10 minutes with a secret ingredient that makes it taste like no other!
Celebrate spring with a sticky-sweet Rhubarb & Strawberry Galette. The best parts of pie without the fuss of fitting a crust into a pie plate.
Light Spinach Lasagna with Creamy Cauliflower Sauce
Low-Fat Guacamole Dip - Indulge without an ounce of guilt!
Ginger Mango Chicken en Papillote
Easy Rice Cooker Spanish Rice
Fully Loaded Baked Potato - going veg doesn't have to be boring! Perfect for Meatless Monday.
Easy Apple and Yogurt Parfait
Creamy Chicken Curry - it can be healthy. This version has about 670 calories less than a traditional Chicken Korma.
Mixed Baby Greens with Strawberries and Poppy Dressing- get bikini-ready for summer with this delicious salad!
Fiesta Bean Salad- a bright and colorful salad, thats perfect for Meatless Mondays.
Savory "cinnamon" rolls made with spinach and cream cheese. Only 85 calories each!
Grilled Prawns with Polenta and Zucchini Medley
Roasted Butternut Squash Rice - great as a side or on it's own.
Spicy Tomato Lentil Soup
Creamy deli-style broccoli salad lightened up with a simple yogurt dressing and an extra zesty twist.
Rustic cauliflower and thyme soup
Farro Risotto with Roast Mushrooms. Top it with a poached egg for an easy, healthy weeknight meal.
This addictively-delicious breakfast provides 27 gms of fat-fighting fiber! That's 2x as much fiber as the average American eats in a whole day!
Spring Stir Fried Chicken with Snap Peas and Carrots- throw some chicken and spring veggies in a wok and dinner will be ready in minutes.
Harissa Eggs in Purgatory- using harissa, a fiery Moroccan condiment, in these eggs is the perfect way to add some heat to your breakfast.
Skinny Chicken Francese- Bet you never thought this could be made light! You'll never taste the difference.
4 Ingredients, 3 Steps & 15 mins: Here comes your Leftover Chicken Pizza!! Get ready to Dig in to wipe off your leftovers.
Low Carb Cheesy Cauliflower Topped Pie
The secret to super easy and delicious homemade breakfast cereal.
Banana bread with blueberries: tastes like a berry cake! But has only 1/3 cup butter. Very ripe bananas and yogurt make it so moist!
Banana chocolate chip muffins. The perfect healthy portable breakfast!
Despite being entirely dairy free and incredibly low in fat, this creamy seafood chowder really delivers!
Baked Honey and Garlic Chicken Drumsticks
Hungarian Chicken Goulash. A few simple ingredients yield an amazing depth of flavor. We have a winner!
Vegetarian lentil soup