tag: low fat

amyshealthybaking.com

Chewy cookies full of chocolate & peppermint patties. Less than 115 calories in each buttery treat!

Chewy cookies full of chocolate & peppermint patties. Less than 115 calories in each buttery treat!

bethdunham.ca

Torte Verde- a simple savory tart filled with spinach, chard, ricotta, and chevre wrapped in a flaky filo crust.

Torte Verde- a simple savory tart filled with spinach, chard, ricotta, and chevre wrapped in a flaky filo crust.

dessertswithbenefits.com

HEALTHY Sugar-Free Vanilla Bean Icing! Perfect as a frosting, dessert sauce, fruit dip and more!

HEALTHY Sugar-Free Vanilla Bean Icing! Perfect as a frosting, dessert sauce, fruit dip and more!

dessertswithbenefits.com

Healthy Matcha-Swirled Strawberry Ice Cream! Only 5 ingredients and no ice cream maker required!

Healthy Matcha-Swirled Strawberry Ice Cream! Only 5 ingredients and no ice cream maker required!

www.thefoodiephysician.com

Baked Falafel- canned chickpeas are transformed into these crispy, delicious fritters that are packed with protein, fiber and flavor!

Baked Falafel- canned chickpeas are transformed into these crispy, delicious fritters that are packed with protein, fiber and flavor!

delishknowledge.com

Zucchini and Basil Scramble! A healthy, cholesterol free breakfast option. If you haven

Zucchini and Basil Scramble! A healthy, cholesterol free breakfast option. If you haven't tried tofu scramble before, you're in for a treat! High protein and taste a lot like eggs!

www.inspirationkitchen.com

Tropical Chicken Tacos take you straight to the Caribbean! A perfect balance of sweet and spicy with a pineapple, coconut & jalapenos.

Tropical Chicken Tacos take you straight to the Caribbean! A perfect balance of sweet and spicy with a pineapple, coconut & jalapenos.

amyshealthybaking.com

Get a healthy, protein-packed start to your day with this 4-ingredient Asparagus & Feta Quiche!

Get a healthy, protein-packed start to your day with this 4-ingredient Asparagus & Feta Quiche!

amyshealthybaking.com

These chewy cookies are loaded with sprinkles & 2 types of chocolate! Just 115 calories in each buttery treat!

These chewy cookies are loaded with sprinkles & 2 types of chocolate! Just 115 calories in each buttery treat!

thelittleplantation.co.uk

Easy 5-ingredient miso soup. Vegan, low fat, quick to make and utterly delicious.

Easy 5-ingredient miso soup. Vegan, low fat, quick to make and utterly delicious.

neilshealthymeals.com

Use 0% fat quark cream cheese to make this delicious low calorie, low fat, vegetarian recipe. Ideal for lunch boxes and freezable too!

Use 0% fat quark cream cheese to make this delicious low calorie, low fat, vegetarian recipe. Ideal for lunch boxes and freezable too!

neilshealthymeals.com

A deliciously light and moist gluten free carrot and sultana cake with hints of cinnamon and a no fat cream cheese topping. Ideal with a cup of tea!

A deliciously light and moist gluten free carrot and sultana cake with hints of cinnamon and a no fat cream cheese topping. Ideal with a cup of tea!

samanthaskitchentable.blogspot.com

Cinnamon Roll Cookies (whole grain) : With it

Cinnamon Roll Cookies (whole grain) : With it's browned butter caramel undertones, brown sugar cinnamon swirls and sweet drizzle of icing, this whole grain cookie has all the flavor of a cinnamon roll for only a fraction of the

samanthaskitchentable.blogspot.com

Couscous Feta Stuffed Peppers: Whole wheat couscous, feta cheese, garbanzo beans and sautéed veggies come together in a beautiful blend of color and flavor that is simple enough for a weeknight meal but is definitely company wo

Couscous Feta Stuffed Peppers: Whole wheat couscous, feta cheese, garbanzo beans and sautéed veggies come together in a beautiful blend of color and flavor that is simple enough for a weeknight meal but is definitely company wo

thehealthiercook.wordpress.com

Bars with oats, whole flour, dates, yoghurt and homemade applesauce. The perfect energy bars! (in greek/english)

Bars with oats, whole flour, dates, yoghurt and homemade applesauce. The perfect energy bars! (in greek/english)

amyshealthybaking.com

Buttery, chewy & full of melty dark chocolate chips -- nobody will believe these cookies have just 100 calories!

Buttery, chewy & full of melty dark chocolate chips -- nobody will believe these cookies have just 100 calories!

www.theveganchickpea.com

8 tips for getting the most out of your roasted veggies {tips and how-to}

8 tips for getting the most out of your roasted veggies {tips and how-to}

amyshealthybaking.com

The iconic chocolaty, nutty, caramely, gooey Seven Layer Bars got a healthy makeover! Now just 110 calories!

The iconic chocolaty, nutty, caramely, gooey Seven Layer Bars got a healthy makeover! Now just 110 calories!

amyshealthybaking.com

These healthy thumbprint cookies taste like a PB&J for dessert! Soft, chewy & less than 60 calories!

These healthy thumbprint cookies taste like a PB&J for dessert! Soft, chewy & less than 60 calories!

neilshealthymeals.com

These delicious little muffins come in at just under 200 calories each so are definitely something you can enjoy without feeling guilty.

These delicious little muffins come in at just under 200 calories each so are definitely something you can enjoy without feeling guilty.

www.cookingactress.com

3 Ingredient Almond Butter Cookies-a super simple and healthy treat!

3 Ingredient Almond Butter Cookies-a super simple and healthy treat!

spoonshineblog.com

Dark Chocolate & Pistachio Cookies - Gluten free, fat free, and made in under 15 minutes!

Dark Chocolate & Pistachio Cookies - Gluten free, fat free, and made in under 15 minutes!

amyshealthybaking.com

This lighter version of 7 Layer Bars has lots of chocolate, peanut butter, bananas & barely 100 calories!

This lighter version of 7 Layer Bars has lots of chocolate, peanut butter, bananas & barely 100 calories!

amyshealthybaking.com

One easy trick yields the most tender bran muffins! These healthy carrot cake ones practically taste like cupcakes!

One easy trick yields the most tender bran muffins! These healthy carrot cake ones practically taste like cupcakes!

amyshealthybaking.com

These Lemon Poppy Seed Energy Bites are much easier to make than muffins & have 17g+ of protein!

These Lemon Poppy Seed Energy Bites are much easier to make than muffins & have 17g+ of protein!

tohercore.com

The only hot chip recipe you

The only hot chip recipe you'll ever need!

samanthaskitchentable.blogspot.com

Lightened Up Enchilada Casserole :This flavor packed casserole has all the makings of enchiladas minus the fat and the fuss. 288 calories, 21 grams of protein, 5 grams of fiber.

Lightened Up Enchilada Casserole :This flavor packed casserole has all the makings of enchiladas minus the fat and the fuss. 288 calories, 21 grams of protein, 5 grams of fiber.

www.thefoodiephysician.com

Put a spring in your step with this Energizing Green Smoothie!

Put a spring in your step with this Energizing Green Smoothie!

liveto110.com

Chicken is a no-brainer. This low-fat, low-calorie, no carb meat has contributed to its popularity, but it is so much more! This is the PERFECT Chicken Breast recipe.

Chicken is a no-brainer. This low-fat, low-calorie, no carb meat has contributed to its popularity, but it is so much more! This is the PERFECT Chicken Breast recipe.

www.inspirationkitchen.com

These Seared Scallops with Balsamic Reduction are a great combination of savory and sweet topped with honey and garlic chile sauce.

These Seared Scallops with Balsamic Reduction are a great combination of savory and sweet topped with honey and garlic chile sauce.

www.bigskylittlekitchen.com

Coconut chia seed pudding with strawberries is quick, healthful and delicious. Even better, you can enjoy it for either breakfast or dessert!

Coconut chia seed pudding with strawberries is quick, healthful and delicious. Even better, you can enjoy it for either breakfast or dessert!

fooddonelight.com

Fresh lump crab meat and mango gently tossed with a lime aoili and topped with a piece of avocado on top of a crunchy cracker

Fresh lump crab meat and mango gently tossed with a lime aoili and topped with a piece of avocado on top of a crunchy cracker

www.pancakewarriors.com

Pineapple Coleslaw {recipe}

Pineapple Coleslaw {recipe}

www.pancakewarriors.com

Vegan Chocolate Chip Cookies {recipe}

Vegan Chocolate Chip Cookies {recipe}

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