Hearty and Satisfying Healthy Eggplant Parmesan!
Seasonal summer squash and lentil salad. Vegan, grain free, low-fat.
Sesame Citrus Kale Salad
Creamy Onion Dip...this lightened up version is only 68 calories per 1/4 cup!
Instant Oats Idli - a low fat and low calorie Breakfast with Oats
Light and crispy baked spring rolls with a broccoli Sriracha filling - better than take-out!
Guilt Free, low fat pots de creme recipe. Makes 3 chocolate and 3 vanilla custards, for the best of both wolds.
healthy energizing lemon bars
A hearty, healthy, creamy yellow lentil soup that is low fat, vegan and low cal, that can be made in 20 minutes.
Guilt-Free Funfetti Cake Frozen Yogurt -- vanilla ice cream with chunks of cake swirled in... you'd never know this is healthy!
Black Forest Gâteau Baked Porridge
Fudgy, chocolaty oats with hot, sweet, bursting cherries, topped with greek yogurt.
These funfetti cookies are SO easy to make -- and they stay soft for an entire week!
Summer Berry Meringues - a delicious and easy summer dessert that is low carb, fat free, gluten free, and has only 47 calories per serving!
Grilled Portobello Mushroom Burgers-a delicious option for meatless Mondays or any day of the week!
Low fat grilled shrimp and olive salad.
Grilled Pesto Chicken and Tomato Kebabs- made with fresh summer basil, these kebabs just scream summer!
Grilled Cilantro Lime Shrimp Kebabs- better make a lot of these, they'll go fast at your next summer fiesta!
Grilled Salmon Skewers- paired with a green salad, these salmon skewers make for a perfect summer dinner.
Roasted Strawberry Banana Bread- a moist and delicious quick bread that's perfect for a guilt-free breakfast or snack!
Dairy-free Roasted Apricot Ice Cream.
Vanilla Roasted Strawberry Banana Bread: Easy, delicious, low fat and whole wheat!
Cabbage Muthia - Steamed and Stir fried cabbage dumplings, a popular snack from Gujarat,India
Guilt-Free Vanilla Bean Frozen Yogurt... using Greek yogurt for a high protein treat!
Turkey and Zucchini Enchiladas with Verde Sauce are healthy, spicy, and delicious!
Cookie Dough Froyo. No ice cream machine needed + over 12 grams of protein per serving!
Turkey Sloppy Joes: Simple, easy and delicious childhood favorite made healthy--a great dinner for the whole family!
Baked Avocado Fries with Chipotle Ranch Dipping Sauce
Thick and creamy malted milkshake lightened up with frozen yogurt
Thai Turkey Burgers, perfect for your next barbecue!
Strawberry dessert cake with strawberry sauce
Strawberry Blueberry Salsa - a fruity salsa with a spicy kick!
Sun Dried Tomato Hummus (Bean-free)
Cajun Shrimp Boil Potato Salad
Spicy green chile burgers with sweet grilled onions smothered in creamy guacamole--perfect for summer grilling and surprisingly healthy!