Spicy, crunchy, crispy Honey & Jalapeno Coleslaw with jalapenos & honey!
Skinny Trail Mix Cookies -- so soft, so thick, so addictive!
thick, chewy brown butter banana blondies
Low fat, healthy and packed with punchy flavour, this Thai Turkey salad is an ideal summer dish.
Delicious and easy salad just in time for summer, a combination of spinach, strawberry and feta cheese.
90-calorie Cake Batter Ice Cream (secretly low fat and low sugar!)
Black Bean and Red Pepper Burgers wrapped up in grilled eggplant slices
A secret ingredient makes juicy and tender barbecue chicken.
Buffalo turkey burgers with creamy buffalo ranch sauce--so bold and flavorful, you'd never know they were healthy!
Light and Tangy Potato Salad - This recipe is a revelation: vegan, gluten-free, low calorie and delicious. No one will miss the fat!
Passion Fruit, Banana & Coconut Porridge
Sweet, creamy coconut and banana with intensely-flavoured freshness and slightly sour zing of crunchy passion fruit seeds.
Roasted Red Pepper and Prosciutto Stuffed Chicken- while it may seem fancy, this dish is perfect for dinner any night of the week.
lentil salad with chard, eggplant, jalapeno and mint tahini yogurt
Light Spaghetti Squash Gratin
Jalapeño Shrimp Cakes - the perfect light summer meal!
Arugula and White Bean Salad - a perfect light lunch for spring that's high in protein and vegan friendly!
Grilled Harissa Lamb Chops- perfect for grilling season!
These hearty Whole Wheat Waffles will make your weekend (or any day) extra special!
Grilled Hawaiian Teriyaki Burger- you'll think you're on a tropical vacation when you eat this burger for dinner!
Giant Cinnamon Roll Pizza -- a MUCH healthier version of the cinnamon bread dessert that most pizza places offer!
Cucumber Dill Salad - a fresh, vegan salad with a fat free dressing
Warm Cauliflower Salad. Slimming salad. Super scrumptious.
Roasted Strawberry and Banana Frozen Greek Yogurt. Perfect for these hot summer days.... and guilt free!
Cream of Mushroom Soup, without the cream. Guilt free!
Grilled stuffed milkfish.
The classic macaroni salad got a low fat makeover!
Vegan Green Curry and Homemade Paste Recipe. One serving contains only 225 calories!
Avocado Banana Bread. I whipped up the most plush and tasty banana bread ever in my boyfriend's kitchen--easy ingredients, and no no oil or butter!
Peanut Butter Banana Ice Pops. An easy, healthy treat!
Crispy breaded chicken stuffed with goat cheese and roasted jalapeno--just like a jalapeno popper, but in healthy dinner form!
Chocolate, Pear & Hazelnut Baked Porridge
A delicious,decadent breakfast...chocolate, pear and hazelnut is a (three way) marriage made in heaven…
The secret to great tasting quinoa, and a recipe for Mexican Quinoa Salad
low fat spicy oven roasted chickpeas
Fresh, light, delicious red, white and blue parfaits filled with strawberries, blueberries, yogurt and whipped topping.