tag: low cholesterol

www.thehealthycook.gr

Turnip sandwiches stuffed with horseradish sauce and cream cheese, garnished with peppers of 3 different colors {recipe in Greek}

Turnip sandwiches stuffed with horseradish sauce and cream cheese, garnished with peppers of 3 different colors {recipe in Greek}

www.thehealthycook.gr

Fragrant and rich chocolate & dried bluberries muffins, without added sugar or butter.
(in greek/english)

Fragrant and rich chocolate & dried bluberries muffins, without added sugar or butter. (in greek/english)

www.thehealthycook.gr

The healthy version of banoffee with Greek yogurt, date caramel, bananas, & a crunchy granola.
(in Greek / English)

The healthy version of banoffee with Greek yogurt, date caramel, bananas, & a crunchy granola. (in Greek / English)

www.thehealthycook.gr

Spicy dark chocolate with cayenne pepper and cinnamon. Addiction {recipe in Greek}

Spicy dark chocolate with cayenne pepper and cinnamon. Addiction {recipe in Greek}

www.thehealthycook.gr

A delicious salad with shrimps, Greek yogurt, mayonnaise, celery and tarragon wraped in kale pitas (in Greek/English)

A delicious salad with shrimps, Greek yogurt, mayonnaise, celery and tarragon wraped in kale pitas (in Greek/English)

www.thehealthycook.gr

Brussels sprouts soup with blue cheese, topped with roasted slivered almonds. A healthy & delicious meal! {recipe in Greek/English}

Brussels sprouts soup with blue cheese, topped with roasted slivered almonds. A healthy & delicious meal! {recipe in Greek/English}

www.thehealthycook.gr

Chicken with creamy Dijon mustard and white wine sauce, mushrooms and tarragon, a wonderful dish for any occasion {recipe}

Chicken with creamy Dijon mustard and white wine sauce, mushrooms and tarragon, a wonderful dish for any occasion {recipe}

www.thehealthycook.gr

Chicken Fillets with Sun-Dried & Fresh Tomato Salsa, Capers & Thyme. (in greek/english)

Chicken Fillets with Sun-Dried & Fresh Tomato Salsa, Capers & Thyme. (in greek/english)

www.thehealthycook.gr

Avocado with crab and quinoa.  Ideal dish for those on a diet, is made very quickly and is very filling. (in greek/english)

Avocado with crab and quinoa. Ideal dish for those on a diet, is made very quickly and is very filling. (in greek/english)

www.thehealthycook.gr

These light oatmeal cookies with dried blueberries will definitely please you! They are soft, healthy and very easy. (in greek/english)

These light oatmeal cookies with dried blueberries will definitely please you! They are soft, healthy and very easy. (in greek/english)

thehealthiercook.wordpress.com

This salad with smoked salmon, asparagus and avocado dressing can easily stand as a light main course, as well. (in greek/english)

This salad with smoked salmon, asparagus and avocado dressing can easily stand as a light main course, as well. (in greek/english)

thehealthiercook.wordpress.com

Bars with oats, whole flour, dates, yoghurt and homemade applesauce. The perfect energy bars! (in greek/english)

Bars with oats, whole flour, dates, yoghurt and homemade applesauce. The perfect energy bars! (in greek/english)

thehealthiercook.wordpress.com

Healthy Homemade Hot Chocolate Mix with dark chocolate, cacao nibs and vanilla. Easy, quick and delicious!! (in greek/english)

Healthy Homemade Hot Chocolate Mix with dark chocolate, cacao nibs and vanilla. Easy, quick and delicious!! (in greek/english)

www.savoringspoon.com

Creamy Garlic Mashed Potatoes  - the healthy lightened up version! Bonus mushroom gravy recipe.

Creamy Garlic Mashed Potatoes - the healthy lightened up version! Bonus mushroom gravy recipe.

hotchocolatehits.com

Soft, fluffy whole wheat and oatmeal pancakes flavored with cinnamon

Soft, fluffy whole wheat and oatmeal pancakes flavored with cinnamon

immigrantstable.com

Vegetarian plov is a festive dish that combines Eastern spices and flavours with a Russian love of dried fruits, starch and root vegetables.

Vegetarian plov is a festive dish that combines Eastern spices and flavours with a Russian love of dried fruits, starch and root vegetables.

capefearnutrition.com

{recipe} Spring Mix & Spinach Salad with Fresh Lemon Vinaigrette

{recipe} Spring Mix & Spinach Salad with Fresh Lemon Vinaigrette

capefearnutrition.com

Medjool Date and Nut Stuffed Chicken

Medjool Date and Nut Stuffed Chicken

www.ecurry.com

Roasted Corn and Peanut Chaat/Indian Salad

Roasted Corn and Peanut Chaat/Indian Salad

www.justbymee.com

Spicy Pickled Onions.

Spicy Pickled Onions.

www.ecurry.com

Making a meal with a mezze: Tabbouleh with Brown Chickpeas

Making a meal with a mezze: Tabbouleh with Brown Chickpeas

www.lowcholesterolcafe.co.uk

A quick recipe for beans; a great supper dish

A quick recipe for beans; a great supper dish

www.lowcholesterolcafe.co.uk

Oven baked mini falafel - little bites of chickpea heaven...

Oven baked mini falafel - little bites of chickpea heaven...

www.makesimpleveganmeals.com

The fresh and robust flavors of blackberries and cilantro combine nicely with the gentle flavors of avocado and pecans making a light and rustic salad! {recipe}

The fresh and robust flavors of blackberries and cilantro combine nicely with the gentle flavors of avocado and pecans making a light and rustic salad! {recipe}

immaeatthat.wordpress.com

Fish Tacos with Mango Corn Salsa

Fish Tacos with Mango Corn Salsa

www.trufflehead.com

Move over, egg yolks!

Move over, egg yolks!

www.trufflehead.com

This colorful, sweet, citrus-y side dish has HOLIDAY written all over it.

This colorful, sweet, citrus-y side dish has HOLIDAY written all over it.

www.foodandthefabulous.com

A smokey ostrich meat goulash, rich and spicy with peppers and a dollop of creme fraiche it

A smokey ostrich meat goulash, rich and spicy with peppers and a dollop of creme fraiche it's a South African nod to Hungary

chockohlawtay.blogspot.com

Healthy, moist, whole-wheat hummingbird cake. Great pineapple, banana and coconut flavor made lower fat and lower sugar!

Healthy, moist, whole-wheat hummingbird cake. Great pineapple, banana and coconut flavor made lower fat and lower sugar!

whatscookinwithmary.blogspot.com

Egg White Salad - A lighter take on an old clasic.

Egg White Salad - A lighter take on an old clasic.

www.adoctorskitchen.com

Hold the mayo! Seared Tuna Salad with Pinto Beans and Fennel.

Hold the mayo! Seared Tuna Salad with Pinto Beans and Fennel.

www.adoctorskitchen.com

Poblano-studded burgers with a spicy smoky ketchup

Poblano-studded burgers with a spicy smoky ketchup

www.adoctorskitchen.com

Scallion-studded, spinach-laced, juicy turkey burgers with a lip-smacking soy-ginger sauce.

Scallion-studded, spinach-laced, juicy turkey burgers with a lip-smacking soy-ginger sauce.

www.adoctorskitchen.com

Cannellini Beans with Fennel, Red Onion, and Saffron: A Mediterranean treat for lovers of beans and bold flavors.

Cannellini Beans with Fennel, Red Onion, and Saffron: A Mediterranean treat for lovers of beans and bold flavors.

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