Cheesy Chipotle Cauliflower Casserole - low carb and gluten free, this is one dish the whole family will love!
Frozen creamy dairy free chocolate custard..perfect for summer!
Frozen Almond Butter Mousse Recipe: An easy frozen dessert with no ice cream maker needed!
Replacing rice with cabbage in this less-starchy version of mapo tofu.
Key West Spicy Chicken - A great blend of flavors and it only takes 30 minutes from prep till you can grill!
Oopsie rolls - almost-zero-carb, flourless, gluten-free, and easy to make.
How to Make Kale Chips
Low carb and gluten free coconut macaroons. Easy and quick to make. You will love it!
Blueberry Barbecue Sauce Recipe: Great for grilled chicken or pulled pork and an easy way to use up all of the those summer blueberries.
Easy to make homemade marinara sauce...perfect for using up all of those tomatoes from your garden.
Japanese Spicy Tuna Salad
Healthy, low carb recipe for Italian baked eggs in a single serving cup. Photo by Jackie Alpers
Lacey, airy, and a little bit melty, these high-protein, low-carb pancakes are surprisingly amazing!
Slow cooked shoulder of lamb with blackcurrent glaze and spiced mint yogurt. Plus a salad with pear dressing.
Easy summertime breakfast or dessert....Blueberry Muffin in a Minute
Paleo poached eggs with creamy spinach: a healthy and flavorful start to the day.
Fresh Cherry Relish. Sweet, tangy and flavorful, this is the perfect topping for a summer grilled entree!
Pan-Roasted Lemon-Rosemary Chicken with Asparagus
A grain free version of a classic breakfast.
A fresh and simple summer salad with blackberries, arugula, toasted almonds, and fresh mozzarella.
Kale Pesto Zucchini Spaghetti with Turkey Feta Meatballs - enjoy this healthy, Greece-inspired pasta!
One ingredient cheese crackers - crispy, delicious, ready in five minutes, and the only ingredient you need is cheese.
Grilled Turkey Lettuce Wraps with a Zucchini and Rhubarb Slaw
Homemade strawberry gelatin bites that are healthy and great for balancing hormones.
Sweet Potato Paleo Brownies - These gluten, sugar & grain free brownies will satisfy any sweet tooth and they're the epitome of healthy!
Bacon wrapped shrimp on top of creamy rutabaga: a delicious and decadent low-carb meal!
Sugar free pancakes packed full of protein. Fits into the Zone Diet!
Strawberry Lime Sorbet makes a great summer treat.
Individual grain free taco pizzas make a great weeknight dinner.
Homemade taco sauce is easy to make and you can feel good about the ingredients used.
Spiced roasted green beans wrapped in bacon make a great side dish or appetizer.
Grain Free Basil and Garlic Drop Biscuits that make a great addition to the dinner table.
Grilled Bream with Tuscan Kale, Grapefruit, and Pistachio. A healthy excuse to fire up the bbq!
Grilled Eggplant Rolls with Feta Cheese