Pancit Bihon (Filipino Chow Mein), featuring Shirataki Noodles | Under 200 calories per serving!
Good sauce is essential to great pizza, and a great homemade sauce is quick and easy!
Paella made with cauliflower rice.
A Tuscan style chicken soup.
A creamy almond butter (or any nut butter) filling over a chocolate crust.
Thai Larb Chicken Lettuce Cups. Easy and simple, yet full of flavor! Great for an appetizer or for a main course.
Thai Larb Chicken Lettuce Cups from the fabulous new Steamy Kitchen Healthy Asian Favorites cookbook.
Pot Roast in Foil. A classic family favorite (without the soup mix!)
Low Carb Meatballs alla Parmigiana - finally a low carb and gluten free Italian meatball that even your Nonna would approve of! Mangia!
Cheesy Cauliflower "Bread"sticks - low carb and so flavorful, you won't miss the real thing!
Yummy salad with turkey meatballs in tomato sauce
Grain-free Mac and Cheese
Low(er) Carb Chocolate Peanut Butter Cookies
Millet Cakes - The best way to enjoy this ancient seed
Tomato and Garlic Salsa Sautéed in White Wine: Mild and Sophisticated
Collard greens make a great low carb alternative to for scrambled egg wraps!
This summery cobbler features a tender biscuit crust, juicy sweet fruit, but far less fat and sugar than a traditional recipe.
Whipped Cauliflower Gratin is simple enough for everyday, but elegant enough for a special meal.
Twice-Baked Rutabagas - yummy low carb alternative to twice-baked potatoes.
Spicy Beet and Chipotle Salad with Tofu- crisp arugula, chewy tofu, earthy beets with a chipotle-lemon dressing. A very healthy salad.
Copycat P.F. Chang's Chicken Lettuce Wraps...ready in 20 minutes!
Low Carb Avgolemeno - a Greek chicken soup flavored with lemon and thickened with eggs. So comforting and perfect for your next rainy day.
Greek Style Quinoa Patties with Tzatziki Sauce - Delicious and healthy
Grain-free Fried Rice
Brownie Cheesecake - what's better than two desserts in one?
Made with a secret ingredient, this soup is low in fat and carbs + super high in dietary fiber and protein! Did I mention it's low cal?
Portuguese caldo verde. Light chorizo, savoy cabbage and white bean soup.
Low carb Chocolate and Orange Cake
Maybe the easiest way to bake tasty chicken ever. Maple and Dijon combined with just a few spices, some parley and a bit of lime zest.
Crispy Green Beans with Pesto
Slow Cooker Chicken with Spice Rub
healthy, gluten free, tuna avocado salad...quick & easy--ready in 3 minutes!
Creamy Cauliflower Bacon Soup - smokey, meaty, and full of flavor without the cream!