Roasted Eggplant and Sweet Potato Indian Curry with Cheese Paratha Flat-Bread - wholesome and flavorful seasonal vegetarian curry. Perfect to make ahead!
A very hands-off and healthy alternative to store-bought deli turkey, these slow cooker turkey breasts come out beautiful every time!
Vietnamese Garlic Spaghetti Squash with Thai Chicken Meatballs. My Asian version of spaghetti & meatballs, but with less carbs.
If you like stuffed banana peppers you will love this soup! It’s so easy to make and VERY flavorful. A tasty, warming low carb and Paleo soup.
Roasted Butternut Squash, Quinoa and Spinach Salad - Simple but so delicious that you won’t even believe it!
Asian-style spare ribs. Tender, caramelized, sticky perfection.
Baked Prosciutto Wrapped Chicken Tenders with Sweet Chili Mayo.
Easy-to-make, fast, healthy and delicious salad packed with fall flavors. Perfect seasonal salad!
Salami Antipasto Bites. Low Carb, Grain Free and Primal.
A light and tangy frozen pumpkin yogurt dessert is sweetened with honey or maple syrup.
Anytime you need to make a quick dinner, try this out and top the pizza with your favourite ingredients and it will become one of your all-time favourite recipes.
Rice Milk is a popular traditional Taiwanese breakfast drink. The nuttiness of the peanut complement very well with the rice fragrance. I use pine nuts instead of peanuts and taste really good too.
Single-Serving Banana Microwave Cake! Super soft, fluffy, moist and sweet, yet refined sugar free, gluten free and high protein!
Healthy Veggie Bowls: Roasted Sweet Potatoes and Chick Peas with Stir Fried Napa Cabbage, Corn, Carrots and Scallions with Avocado Dressing
A combination of Asian and Italian style infusing with heat from savoury spices. Its sunrise hue colours Pumpkin Coconut Risotto, and it provides warmth from within.
Juicy, tender, mini turkey meatloaves stuffed inside portobello mushrooms with melted cheesy goodness on top.
Paleo Pumpkin Pie Fudge is so good you won't want to share.
Baked Almond Crumbed Mushrooms with Tartar Sauce. Low Carb.
A delicious, simple corn soup recipe with a touch of parmesan cheese, curry powder & the rich flavour of fresh corn on the cob!
Classic spinach salad with bacon, eggs and veggies topped with a hot maple bacon dressing to make the perfect fall salad that is low carb and Paleo too!
Roasted butternut squash with crunchy chick peas and smoked paprika tofu dip. The easiest and the most delicious way to roast a butternut squash! Vegan, healthy and incredibly yummy!
Store-bought versions are full of sugar and artificial flavourings, make your own during the best of the season's berries.
Chicken Tortilla soup (Gluten free, and adaptable to be vegan or paleo)
Healthy Single-Serving Matcha Microwave Cake with Matcha Frosting [sugar free, low carb, high protein, gluten free recipe]
An easy and tasty meal, this shredded chicken is full of flavor from tomatillos, banana peppers, limes and spices. Tastes great over rice, in tortillas or as is!
Baked eggs in squash rings topped with bits of bacon and thyme make for the perfect easy and healthy breakfast that’s sure to impress!
Flounder Meunière (Video!) is rich, elegant, and makes it's way on to the table in 15 minutes!
3 ingredients and five minutes gives you gluten-free and low carb crispy cheesy dippers that are the perfect appetizer or party snack!
Radicchio Pear Slaw with Fennel and Manchego Cheese | crunchy and refreshing, this slaw is a perfect side to a fall feast!
Creamy ricotta, pumpkin butter, and spices form this versatile and protein-packed spread.
Low Carb Peanut Butter Cookies - Chewy and sweet, without the sugar! This low carb recipe has only 3 ingredients and is a family favorite!
Healthy Sweet Potato spaghetti casserole; made from spiralized sweet potatoes! Pack it full of protein and veggies and you’ve got yourself a simple wholesome gluten free meal in no time! Plus it’s amazingly delicious, of cou
Pepperoni Pizza Spaghetti Squash Boats