Baked Eggplant Sandwiches - Easy, low-calorie and gluten-free comfort food
Grilled Balsamic Chicken with Mediterranean-inspired Salsa - Gorgeous, heart healthy, low carb and gluten free, this dish has it all!
Thai Turkey Lettuce Wraps (Larb)
Enchilada Sauce. So simple and delicious, you will never buy the stuff in the can again.
Avocado, Pea & Watercress Puree with Spicy Shrimp.
Mango-Avocado Salsa. Sweet, creamy and spicy, this salsa is a great addition to your Cinco de Mayo table!
This quick & easy recipe for boneless/skinless buffalo chicken tenders makes great tacos too. Recipe & photo by Jackie Alpers.
Lasagna Stuffed Mushrooms: a quick, lower carb version of a favorite dish.
Simple lassi made with plum and greek yoghurt.
Tender "fall off the bone" short ribs with a punch of Asian flavor.
Lettuce-Wrap Chicken Fajitas
Mexican-Spiced Drumsticks. Juicy roast chicken legs coated with a spicy Mexican dry rub.
Southwestern Omelet Muffins: Loaded with veggies, green chile, sausage, kale, garlic and cilantro. Awesome, fast, healthy breakfast you can cook in a big batch on the weekend!
Coconut grain free starfruit cake
General Tso's Meatballs - all of the flavors of the classic Chinese takeout favorite, packed into a low carb and gluten free meatball!
Maple Roasted Cashews. Not too sweet, not too salty, these are absolutely addictive!
Juicy, flavorful and of course very healthy, this broiled salmon is a favorite summer recipe around here.
Hot And Sour Shredded Salad - Freshness, crunchiness and pungency all in one awesome salad
Low carb delicious coconut truffles. Great for diabetics
Honey Roasted Pork Belly. Sweet honey and exotic five-spice complement the rich meatiness of this excellent pork belly dish.
These portobello breakfast cups make healthy eating quick, easy and affordable for any meal!
Raspberry Balsamic Glazed Chicken Meatballs (Gluten Free)
BBQ Chicken Stuffed Baked Sweet Potatoes
Low Carb Cheesy Cauliflower Topped Pie
Chicken Tagine with Raisins and Pistachios - comfort food with an exotic flair.
15-Minute Chicken Cacciatore - A simplified version of the classic Italian dish that tastes just as good
Low carb bread. Very simple to make and very tasty too!
Chewy oatmeal cookies filled with chocolate covered pomegranate arils make these low carb and low sugar cookies love at first bite!
Grass fed beef burger cooked up with onion and parsley.
Crock-Pot Carne Asada Lettuce Wraps
This creamy, cheesy, potato casserole is sure to become a family favorite. Quick to make and under 150 calories per serving!
Tahini-less hummus uses sesame and garlic infused olive oil and can be made in minutes!
Tangy Country Style Ribs. These saucy country-style pork ribs are a snap to prepare in the pressure cooker.
Green Pie - With two full servings of greens and just 200 calories, this pie is as healthy as it gets.