Low(er) Carb Chocolate Peanut Butter Cookies
Millet Cakes - The best way to enjoy this ancient seed
Tomato and Garlic Salsa Sautéed in White Wine: Mild and Sophisticated
Collard greens make a great low carb alternative to for scrambled egg wraps!
This summery cobbler features a tender biscuit crust, juicy sweet fruit, but far less fat and sugar than a traditional recipe.
Whipped Cauliflower Gratin is simple enough for everyday, but elegant enough for a special meal.
Twice-Baked Rutabagas - yummy low carb alternative to twice-baked potatoes.
Spicy Beet and Chipotle Salad with Tofu- crisp arugula, chewy tofu, earthy beets with a chipotle-lemon dressing. A very healthy salad.
Copycat P.F. Chang's Chicken Lettuce Wraps...ready in 20 minutes!
Low Carb Avgolemeno - a Greek chicken soup flavored with lemon and thickened with eggs. So comforting and perfect for your next rainy day.
Greek Style Quinoa Patties with Tzatziki Sauce - Delicious and healthy
Grain-free Fried Rice
Brownie Cheesecake - what's better than two desserts in one?
Made with a secret ingredient, this soup is low in fat and carbs + super high in dietary fiber and protein! Did I mention it's low cal?
Portuguese caldo verde. Light chorizo, savoy cabbage and white bean soup.
Low carb Chocolate and Orange Cake
Maybe the easiest way to bake tasty chicken ever. Maple and Dijon combined with just a few spices, some parley and a bit of lime zest.
Crispy Green Beans with Pesto
Slow Cooker Chicken with Spice Rub
healthy, gluten free, tuna avocado salad...quick & easy--ready in 3 minutes!
Creamy Cauliflower Bacon Soup - smokey, meaty, and full of flavor without the cream!
Easy to make and intensely flavored, Chinese Tea Eggs are beautiful, elevated hard boiled eggs.
10 minute "no chop" low carb chili - the fastest and easiest chili you've ever made! Low carb and gluten free!
Paleo Pizza Marinara - The cauliflower crust holds so well, is surprisingly crispy and delicious!
Parmesan Roasted Cauliflower
A lightened up version of a favorite! Skinny Italian Wedding Soup is loaded w/ creamy white beans, flavorful chicken meatballs & fresh Kale!
Shrimp, Chorizo, n' Chile Cheddar Faux Grits, made with cauliflower and delicata squash. No corn low carb and paleo approved.
Cauliflower Fried Rice is packed with vegetables, and is versatile enough to be made gluten free, and even vegetarian or vegan.
Easy Almond Flour Cookies (in 3 unique ways)
Sweet Potato Macaroni and Cheese
Saffron Brown Rice Risotto With Turmeric - The blend of yellow spices brings a whole array of health benefits to this classic Italian dish
Blood Orange Brussels Sprouts. Gone are the days of the bland Brussels sprout; these are sweet, salty, earthy and delicious!
A step by step tutorial on how to make cauliflower rice.