Healthy, low carb recipe for Italian baked eggs in a single serving cup. Photo by Jackie Alpers
Lacey, airy, and a little bit melty, these high-protein, low-carb pancakes are surprisingly amazing!
Slow cooked shoulder of lamb with blackcurrent glaze and spiced mint yogurt. Plus a salad with pear dressing.
Easy summertime breakfast or dessert....Blueberry Muffin in a Minute
Paleo poached eggs with creamy spinach: a healthy and flavorful start to the day.
Fresh Cherry Relish. Sweet, tangy and flavorful, this is the perfect topping for a summer grilled entree!
Pan-Roasted Lemon-Rosemary Chicken with Asparagus
A grain free version of a classic breakfast.
A fresh and simple summer salad with blackberries, arugula, toasted almonds, and fresh mozzarella.
Kale Pesto Zucchini Spaghetti with Turkey Feta Meatballs - enjoy this healthy, Greece-inspired pasta!
One ingredient cheese crackers - crispy, delicious, ready in five minutes, and the only ingredient you need is cheese.
Grilled Turkey Lettuce Wraps with a Zucchini and Rhubarb Slaw
Homemade strawberry gelatin bites that are healthy and great for balancing hormones.
Sweet Potato Paleo Brownies - These gluten, sugar & grain free brownies will satisfy any sweet tooth and they're the epitome of healthy!
Bacon wrapped shrimp on top of creamy rutabaga: a delicious and decadent low-carb meal!
Sugar free pancakes packed full of protein. Fits into the Zone Diet!
Strawberry Lime Sorbet makes a great summer treat.
Individual grain free taco pizzas make a great weeknight dinner.
Homemade taco sauce is easy to make and you can feel good about the ingredients used.
Spiced roasted green beans wrapped in bacon make a great side dish or appetizer.
Grain Free Basil and Garlic Drop Biscuits that make a great addition to the dinner table.
Grilled Bream with Tuscan Kale, Grapefruit, and Pistachio. A healthy excuse to fire up the bbq!
Grilled Eggplant Rolls with Feta Cheese
Coconut Pineapple Green Smoothie
Cheesy Beef and Mushroom Zucchini Boats
Summer Berry Meringues - a delicious and easy summer dessert that is low carb, fat free, gluten free, and has only 47 calories per serving!
Strawberry Hand Pies - with an almond flour crust.
Zucchini and Feta Fritters - a perfect summer side dish.
Creamy Cilantro-Lime Dressing. A tangy, creamy dressing that is also a great dip for veggies or topping for fish!
Summer version of a classic from Southern France: Chickpea Socca with fresh tomatoes and herbs - a crisp and fruity vegan treat
Broccoli Rabe Zucchini Pasta with Spicy Italian Sausage
Jazz up your regular caprese salad with some pesto! Can't go without it. Add some salad greens for a quick carb free lunch
Coconut Chocolate Chip Cookies - my best low carb cookie yet!
Fiesta Deviled Eggs. Turn an ordinary gathering into a fiesta with these fresh and zesty deviled eggs!