tag: low cal

thehealthiercook.wordpress.com

Cold Spicy Tomato Soup with Buttermilk & Capers

Cold Spicy Tomato Soup with Buttermilk & Capers

www.theironyou.com

Cauliflower Noodle Lasagna - A lightened up, gluten-free, and healthy version of the traditional Italian dish. It melts in your mouth!

Cauliflower Noodle Lasagna - A lightened up, gluten-free, and healthy version of the traditional Italian dish. It melts in your mouth!

www.homesweetjones.com

Sweet Potato Ribbons with Sage Brown Butter

Sweet Potato Ribbons with Sage Brown Butter

omnivorescookbook.com

Breakfast Smoothie with Walnut, Peanut and Rice

Breakfast Smoothie with Walnut, Peanut and Rice

www.homesweetjones.com

Grilled Baja Fish Tacos

Grilled Baja Fish Tacos

www.goingcavewoman.com

This is a crunchy comfort food, made into a diet dish. I kept the calories to a minimum, so there is no cheese and they are baked, not deep fried.

This is a crunchy comfort food, made into a diet dish. I kept the calories to a minimum, so there is no cheese and they are baked, not deep fried.

www.tablefor2athome.com

Hearty, healthy and a bit spicy....this Chipotle Turkey Chili is perfect for fall!

Hearty, healthy and a bit spicy....this Chipotle Turkey Chili is perfect for fall!

backtoherroots.com

Fresh Corn and Basil Salad {recipe}

Fresh Corn and Basil Salad {recipe}

www.sohowsittaste.com

Tilapia with Fennel-Yogurt Sauce

Tilapia with Fennel-Yogurt Sauce

www.thefoodiephysician.com

Quick & Easy Blackberry Chia Jam- healthy, delicious and ready in 15 minutes!

Quick & Easy Blackberry Chia Jam- healthy, delicious and ready in 15 minutes!

www.theironyou.com

Cauliflower Bagel BLTs - The classic bacon, lettuce and tomato sandwich just got healthier and tastier. YUMMY!

Cauliflower Bagel BLTs - The classic bacon, lettuce and tomato sandwich just got healthier and tastier. YUMMY!

dessertswithbenefits.com

Healthy Apple Pie Cheesecake Dip — it’s just as good as it sounds… so sweet and rich you’d never know it’s healthy! (no sugar added, low fat, high protein, gluten free)

Healthy Apple Pie Cheesecake Dip — it’s just as good as it sounds… so sweet and rich you’d never know it’s healthy! (no sugar added, low fat, high protein, gluten free)

dessertswithbenefits.com

Guilt-Free Matcha Green Tea Coconut Fudge! Yup, you read that right. Sweet, soft and decadent, yet sugar-free, low-carb + low-fat!

Guilt-Free Matcha Green Tea Coconut Fudge! Yup, you read that right. Sweet, soft and decadent, yet sugar-free, low-carb + low-fat!

www.peanutbutterandpeppers.com

The Ultimate Peanut Butter Cookies - A perfect peanut butter flavored cookie with crisp edges, soft center with a secret added touch of maple syrup.

The Ultimate Peanut Butter Cookies - A perfect peanut butter flavored cookie with crisp edges, soft center with a secret added touch of maple syrup.

backtoherroots.com

Cuban Slaw

Cuban Slaw

amyshealthybaking.com

Chocolate Peanut Butter Granola -- a healthy 4-ingredient breakfast that tastes like a Reese

Chocolate Peanut Butter Granola -- a healthy 4-ingredient breakfast that tastes like a Reese's peanut butter cup! {recipe}

amyshealthybaking.com

Dark Chocolate Blueberry Energy Bites -- like a cross between a fudgy brownie & oatmeal cookie. With over 10 grams of protein! {recipe}

Dark Chocolate Blueberry Energy Bites -- like a cross between a fudgy brownie & oatmeal cookie. With over 10 grams of protein! {recipe}

www.homesweetjones.com

Za

Za'atar Flatbread: 15 minutes and 355 calories - light comfort food with an exotic twist.

www.homesweetjones.com

Baked Buttermilk Chicken Tenders: This lightened-up, crispy chicken might be the most tender meat you

Baked Buttermilk Chicken Tenders: This lightened-up, crispy chicken might be the most tender meat you've ever tasted.

www.theironyou.com

Patatas Bravas - Crunchy potatoes, crispy chorizo and a rich sauce packed with veggies. All I can say is YUM!

Patatas Bravas - Crunchy potatoes, crispy chorizo and a rich sauce packed with veggies. All I can say is YUM!

neilshealthymeals.com

This healthier lamb chilli curry recipe will have your taste buds tingling in delight as you experience the tender lamb marinated in the rich chilli sauce!

This healthier lamb chilli curry recipe will have your taste buds tingling in delight as you experience the tender lamb marinated in the rich chilli sauce!

www.peanutbutterandpeppers.com

Southern Style Biscuits - An easy, light, fluffy, low calorie biscuits that is perfect for topping with jam, butter and honey.

Southern Style Biscuits - An easy, light, fluffy, low calorie biscuits that is perfect for topping with jam, butter and honey.

omnivorescookbook.com

Chinese Ground Chicken Bowl

Chinese Ground Chicken Bowl

thesmoothielover.com

Spaghetti Squash with a creamy roasted cauliflower sauce with sage and roasted hazelnuts. Vegan, no-carb, paleo, gluten free and crammed with vegetables.

Spaghetti Squash with a creamy roasted cauliflower sauce with sage and roasted hazelnuts. Vegan, no-carb, paleo, gluten free and crammed with vegetables.

pinchofyum.com

Rainbow Veggie Bowls with Jalapeño Ranch - colorful layers of veggies, grains, nuts, avocado, and homemade jalapeño ranch dressing.

Rainbow Veggie Bowls with Jalapeño Ranch - colorful layers of veggies, grains, nuts, avocado, and homemade jalapeño ranch dressing.

amillionmiless.com

Blueberry breakfast bowl with fresh fruit

Blueberry breakfast bowl with fresh fruit

amillionmiless.com

Fluffy, healthy pancakes with raspberry sauce and fresh berries

Fluffy, healthy pancakes with raspberry sauce and fresh berries

www.theironyou.com

Sichuan Pepper Chicken with Tomato-Chili Jam - Juicy and tasty chicken served with a deliciously fiery jam. All I can say is YUM! {recipe}

Sichuan Pepper Chicken with Tomato-Chili Jam - Juicy and tasty chicken served with a deliciously fiery jam. All I can say is YUM! {recipe}

www.paleopluslife.com

Cheesy Ranch Zucchini Chips - a fun-to-eat crunchy treat for eaters of all ages!

Cheesy Ranch Zucchini Chips - a fun-to-eat crunchy treat for eaters of all ages!

thefitchen.com

Fava bean hummus with gluten free naan.

Fava bean hummus with gluten free naan.

thefitchen.com

10-minute zucchini pasta w/ cashew pesto

10-minute zucchini pasta w/ cashew pesto

www.cubesnjuliennes.com

Grilled chicken fennel and citrus salad with grapefruit honey dressing

Grilled chicken fennel and citrus salad with grapefruit honey dressing

www.theironyou.com

Thai Sweet Chili Glazed Salmon - If you love salmon, you will love this marinate; it brings out unique and awesome flavors. {recipe}

Thai Sweet Chili Glazed Salmon - If you love salmon, you will love this marinate; it brings out unique and awesome flavors. {recipe}

capefearnutrition.com

Fresh Caught Wahoo: How to Freeze Fresh Fish to lock in nutrition, taste and quality.

Fresh Caught Wahoo: How to Freeze Fresh Fish to lock in nutrition, taste and quality.

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