tag: low GI

www.lifecooks.com.au

A recipe for banana muffins with a healthy twist - gluten and dairy free, low GI and delicious! {recipe}

A recipe for banana muffins with a healthy twist - gluten and dairy free, low GI and delicious! {recipe}

www.mariaushakova.com

A filling, comforting, healthy, low GI, dairy-free, vegan, gluten-free and simply perfect Spicy Red Lentil Soup with Veggies - spicy enough to warm you up on a cold rainy day.

A filling, comforting, healthy, low GI, dairy-free, vegan, gluten-free and simply perfect Spicy Red Lentil Soup with Veggies - spicy enough to warm you up on a cold rainy day.

ponytailjournal.com

Homemade Maple-Pecan Granola is super fun to make and free of refined sugar!  Ponytail Journal shows you how.

Homemade Maple-Pecan Granola is super fun to make and free of refined sugar! Ponytail Journal shows you how.

thekitchenalchemist.co.uk

Thai chicken salad - aromatic and zingy, plus the secret ingredient that makes it really sing {recipe}

Thai chicken salad - aromatic and zingy, plus the secret ingredient that makes it really sing {recipe}

nyoutritious.com

Decadent healthy blueberry muffins sweetened naturally with fruit and a little coconut sugar.

Decadent healthy blueberry muffins sweetened naturally with fruit and a little coconut sugar.

wholesomeireland.com

Sugarfree, low GI, packed full of goodness healthy carrot muffins.

Sugarfree, low GI, packed full of goodness healthy carrot muffins.

thehealthyepicurean.eu

Sweet Potato Crab Cakes. Delicious and nutritious.

Sweet Potato Crab Cakes. Delicious and nutritious.

www.hazelnutblog.com

vegan chocolate pudding made with avocado.  so rich and decadent! {recipe}

vegan chocolate pudding made with avocado. so rich and decadent! {recipe}

www.missfoodwise.com

cobnut or hazelnut and apple tart, a slightly more nutritious tart

cobnut or hazelnut and apple tart, a slightly more nutritious tart

wholesomeireland.com

Beetroot & chocolate cake coated with a quick ganache.

Beetroot & chocolate cake coated with a quick ganache.

www.tastehongkong.com

Cauliflower with Spicy Lentil Sauce

Cauliflower with Spicy Lentil Sauce

www.anjasfood4thought.com

Roasted Cauliflower Salad with Sun Dried Tomatoes, Pine Nuts and Feta Cheese

Roasted Cauliflower Salad with Sun Dried Tomatoes, Pine Nuts and Feta Cheese

www.anjasfood4thought.com

Traditional Oat Porridge - sweetened with bananas ad topped with fresh blueberries

Traditional Oat Porridge - sweetened with bananas ad topped with fresh blueberries

www.anjasfood4thought.com

Homemade Orange Cinnamon Granola

Homemade Orange Cinnamon Granola

www.anjasfood4thought.com

Buckwheat Banana Porridge - vegan and gluten free. A warming and delicious winter breakfast.

Buckwheat Banana Porridge - vegan and gluten free. A warming and delicious winter breakfast.

www.anjasfood4thought.com

Orange-Scented Hazelnut Prune Truffles - raw and vegan. And delicious.

Orange-Scented Hazelnut Prune Truffles - raw and vegan. And delicious.

www.anjasfood4thought.com

Barley and Grape Salad - low GI and vegan. And incredibly tasty. Good for any lunch box and all those diet-related New Year resolutions.

Barley and Grape Salad - low GI and vegan. And incredibly tasty. Good for any lunch box and all those diet-related New Year resolutions.

mykitchenantics.blogspot.com

Vine ripened tomatoes, roasted and drizzled with EVOO

Vine ripened tomatoes, roasted and drizzled with EVOO

zomtbakes.blogspot.com

A healthy banana & apple bread with crunchy walnuts; no oil or butter and only 1/4 cup sugar.

A healthy banana & apple bread with crunchy walnuts; no oil or butter and only 1/4 cup sugar.

lowgicooking.com

Wholegrain passionfruit ricotta baby cakes - and a great find..Sydney based organic food supplier that stocks stoneground wholegrain flours!

Wholegrain passionfruit ricotta baby cakes - and a great find..Sydney based organic food supplier that stocks stoneground wholegrain flours!

lowgicooking.com

A makeshift couscoussière for burghul lamb stew, and an accidental kitchen catastrophe!

A makeshift couscoussière for burghul lamb stew, and an accidental kitchen catastrophe!

lowgicooking.com

Red adzuki bean, pear and almond slice. A mouthwatering Asian-fusion pastry. (Shhh... don

Red adzuki bean, pear and almond slice. A mouthwatering Asian-fusion pastry. (Shhh... don't tell your guests it's healthy too...)

lowgicooking.com

Why eat sugary shop-bought sauce when my homemade tomato and coriander sauce is so easy to make! Serve with these crisp tuna cakes.

Why eat sugary shop-bought sauce when my homemade tomato and coriander sauce is so easy to make! Serve with these crisp tuna cakes.

lowgicooking.com

Roast pumpkin and lentil soup, topped with coriander... thick, warming soup that will leave you craving more.

Roast pumpkin and lentil soup, topped with coriander... thick, warming soup that will leave you craving more.

lowgicooking.com

Beans, beans, beans...and beef. Slow cooking at its best!

Beans, beans, beans...and beef. Slow cooking at its best!

lowgicooking.com

Cholesterol-friendly Pistachio Apple Flan. Think nuts and fruit are expensive? I

Cholesterol-friendly Pistachio Apple Flan. Think nuts and fruit are expensive? I'll tell you what's expensive... cholesterol medication!

lowgicooking.com

Utterly moreish pumpkin barley risotto -- barley is different from rice as it retains a bit of chewiness, but has a delicious nutty flavor. Low GI too!

Utterly moreish pumpkin barley risotto -- barley is different from rice as it retains a bit of chewiness, but has a delicious nutty flavor. Low GI too!

lowgicooking.com

I saw some “Poussin” in the window... I couldn’t help myself – I bought two, planning to roast them, but somehow ended up with soup!

I saw some “Poussin” in the window... I couldn’t help myself – I bought two, planning to roast them, but somehow ended up with soup!

lowgicooking.com

You won

You won't believe plain old oatmeal could taste this good. Apple, pear and cinnamon porridge. Enough to make you want to plant an apple tree!

lowgicooking.com

Pastry without oil or butter? You

Pastry without oil or butter? You'd better believe it. Have your quiche and eat it too!

lola-luskitchen.blogspot.com

Ginger and cinnamon spiced granola, slow baked for extra crunch.  A perfect way to start the day

Ginger and cinnamon spiced granola, slow baked for extra crunch. A perfect way to start the day

christie-corner.blogspot.com

Quinoa is a gluten-free, low-GI alternative to rice.

Quinoa is a gluten-free, low-GI alternative to rice.

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