Eggplant and lentil stacks (gluten-free)
The quickest, simplest, most flavourful stock with just two ingredients. An absolute must for building any great miso soup.
Carrot, apple and orange soup. Light, delicious and healthy [recipe in French and Italian]
Rice, the perfect base ingredient for a one-bowl wonder entree. Combined with sweet potato, coconut, and cashew, this dish is not one to miss!
A taste of the end of harvest season... fresh grated pears enveloped in a moist almond cake.
Churma and Laddoos: Traditional Indian Whole Wheat dessert, with cardamom and nuts.
Fig, Beetroot & Feta Salad with a Honey & Mustard Dressing. Salads just don't get better than this.
Purslane two ways: Purslane Salad with Barley and Purslane with Garlic Yogurt
A lighting tutorial and recipe for Toffee Pumpkin Dark Chocolate Chip cookies!
So simple it’s criminal—Apple Crisp
Fontina and Mascarpone Baked Pasta
Pumpkin Bundt Cake with Cinnamon Glaze. Unbelievably tasty... and light (as in low-calorie)!
Chicken Cordon Bleu
Peanut Butter Caramel Corn
Roasted red pepper and tomato soup, perfect for a rainy day! Make extra to freeze for the winter.
Celeriac and ginger soup: Filling, light and delicious, the perfect soup to warm you as the days get shorter and colder.
Wheat Noodles with Spring Onion Oil, Shanghai Style
autumn vegetable galette ready for the oven
Frozen Peanut Butter Pie - my Aunt Marilyn's light recipe...although you would never know.
Lavender Almond Shortbread cookies
These tender, flaky Pumpkin Buttermilk Biscuits are wonderful for an autumn breakfast or even for Thanksgiving dinner! :)
Angel Hair Pasta with Mushroom, Basil and Fried Egg: my sunshine lunch.
Caprese Salad (Insalata Caprese): Light, fresh, tasty Mediterranean...
Indian flavored Sweet and Sour Bottle Gourd: a popular but unusual vegetable cooked with a hint of spice.
Lobster and Corn Chowder - only 229 calories/serving!
Speedy cherries and yogurt sorbet for the last sunny days [recipe in French and Italian]
Honey sesame chicken--perfect balance of sweet and savory, with less calories.
Light vanilla bean ice cream is perfect on its own, or topping for a warm dessert.
Pear and Arugula Salad with Parmesan Cheese is a combination of flavors that will make your mouth sing!!!
Cream of celery root: The perfect light dinner for when the chilly days approach.
Light Tomato Coconut Soup with a hint of spice and herb.
Chilly Watermelon Soup. A light, healthy and refreshing soup that you could enjoy it any time of day! Fantastic for breakfast, it also makes for an excellent snack, lunch, dinner or even dessert!