www.kohlercreated.com
Light and Creamy Crab Salad on Endive
www.ecurry.com
Roasted Tomato and Lentil Dip: healthy flavorful & lot of space to adapt to your own. Great for the 4th of July meet!
simplespice.blogspot.com
Lemon Chicken Soup with Israeli Cous Cous - A delicious spring soup!
onceuponaplate.blogspot.com
Spicy Tuna Pasta with Crispy Garlic-Lemon Zest Dressing. Fast and delicious.
Crispy Crunchy Oven Fried Chicken. All the appeal of traditional fried chicken, but it's VERY low in fat.
Pan Seared Salmon with Sweet-Tangy Dijon Vinaigrette and Crispy Prosciutto Di Parma Crumbles
www.sippitysup.com
Stuffed Bell Peppers don't have to be heavy. Try this simple version. There are fewer than 100 calories per person!
Herbes de Provence-Oven Roasted Tomato "Roses" and Chevre Cucumber Bites. Delicious and refreshing, low in fat, too.
Grilled Halibut with Mediterranean Flavors. Bright and fresh tasting, but very, very low in fat.
cakebatterandbowl.com
Egg and bacon breakfast sandwiches with goat cheese and mushrooms!