tag: light and healthy

cookingontheweekends.com

Gai Lan -- it

Gai Lan -- it's hip, delicious, healthy, and taking over in the dark leafy green department.

cookingontheweekends.com

A light and healthy egg white Frittata -- but wait, it doesn

A light and healthy egg white Frittata -- but wait, it doesn't taste light, rather it's thick, rich and full of deep flavors.

highheelstohotwheels.com

{recipe} Roasted acorn squash soup is given a savory twist with cumin and goat cheese.

{recipe} Roasted acorn squash soup is given a savory twist with cumin and goat cheese.

cookingontheweekends.com

Your guests will not believe this gorgeous, delicious salmon only took you a few minutes to whip up!

Your guests will not believe this gorgeous, delicious salmon only took you a few minutes to whip up!

www.momtastic.com

A light, healthy, and crazy delicious frittata -- a perfect brunch dish to start the new year out right.

A light, healthy, and crazy delicious frittata -- a perfect brunch dish to start the new year out right.

thecountrycontessa.com

Eggplant pizza with garden vegetables and fresh herbs round out the end to a great gardening season.

Eggplant pizza with garden vegetables and fresh herbs round out the end to a great gardening season.

highheelstohotwheels.com

Sweet Potato, Corn, Tomato & Basil Salad is so fresh and so clean!

Sweet Potato, Corn, Tomato & Basil Salad is so fresh and so clean!

highheelstohotwheels.com

This dish tastes a whole lot like part of your Thanksgiving meal, but is great for any time of year.  Light and healthy, but full of flavor!

This dish tastes a whole lot like part of your Thanksgiving meal, but is great for any time of year. Light and healthy, but full of flavor!

highheelstohotwheels.com

A light and refreshing salsa loaded with protein and fresh flavors.

A light and refreshing salsa loaded with protein and fresh flavors.

highheelstohotwheels.com

This Shrimp Scampi is dish is given a touch of summer with fresh tomatoes and scallions.

This Shrimp Scampi is dish is given a touch of summer with fresh tomatoes and scallions.

highheelstohotwheels.com

Served right away or as a make-ahead meal, this Italian chicken spaghetti with red wine sauce is a perfect dinner for any night of the week.

Served right away or as a make-ahead meal, this Italian chicken spaghetti with red wine sauce is a perfect dinner for any night of the week.

cookingontheweekends.com

Wilted Chard and Basil-Grapefruit Sesame Salad Recipe ~ A sweet and savory, delicious salad packed with flavor and nutrients!

Wilted Chard and Basil-Grapefruit Sesame Salad Recipe ~ A sweet and savory, delicious salad packed with flavor and nutrients!

highheelstohotwheels.com

These Thyme Roasted Carrots are full of flavor........preheat, peel, toss, roast.....EAT!!!!!! It is light and healthy and so quick and easy to make!!!

These Thyme Roasted Carrots are full of flavor........preheat, peel, toss, roast.....EAT!!!!!! It is light and healthy and so quick and easy to make!!!

www.andtheycookedhappilyeverafter.com

A light and perfect for summer dish! Orzo with Roasted Vegetables tossed in a light lemony dressing.  Your old pasta salad recipe will go out the window!

A light and perfect for summer dish! Orzo with Roasted Vegetables tossed in a light lemony dressing. Your old pasta salad recipe will go out the window!

www.fortmillscliving.com

Chicken Kabobs with Roasted Red Pepper Hummus.

Chicken Kabobs with Roasted Red Pepper Hummus.

highheelstohotwheels.com

This caprese snack is truly summer on a cracker!

This caprese snack is truly summer on a cracker!

highheelstohotwheels.com

Fresh rosemary and sea salt give lots of flavor to these baked tortilla chips.  Perfect for dipping in your favorite hummus.  They are light and healthy and easy to make.

Fresh rosemary and sea salt give lots of flavor to these baked tortilla chips. Perfect for dipping in your favorite hummus. They are light and healthy and easy to make.

cookingontheweekends.com

Chimichurri Sole -- quick, easy, healthy & delicious! {recipe}

Chimichurri Sole -- quick, easy, healthy & delicious! {recipe}

jillyinspired.blogspot.com

Addictive, Spicy, Sweet, Smoky Black Bean & Corn Salsa with Easy Cheesy Quesadillas. A secret step to making it taste even better. Healthy & Tasty!

Addictive, Spicy, Sweet, Smoky Black Bean & Corn Salsa with Easy Cheesy Quesadillas. A secret step to making it taste even better. Healthy & Tasty!

jillyinspired.blogspot.com

Juicy and Flavorful Persian Chicken or Turkey Meatballs with fresh herbs & lime. Greek yogurt for dipping. Plus a recipe for fluffy toasted almond-orange couscous.

Juicy and Flavorful Persian Chicken or Turkey Meatballs with fresh herbs & lime. Greek yogurt for dipping. Plus a recipe for fluffy toasted almond-orange couscous.

www.okiedokieartichokie.me

Chipotle shrimp tacos with pineapple-jalapeno salsa + cotija cheese

Chipotle shrimp tacos with pineapple-jalapeno salsa + cotija cheese

www.kohlercreated.com

Light and Creamy Crab Salad on Endive

Light and Creamy Crab Salad on Endive

www.ecurry.com

Roasted Tomato and Lentil Dip: healthy flavorful & lot of space to adapt to your own. Great for the 4th of July meet!

Roasted Tomato and Lentil Dip: healthy flavorful & lot of space to adapt to your own. Great for the 4th of July meet!

simplespice.blogspot.com

Lemon Chicken Soup with Israeli Cous Cous  - A delicious spring soup!

Lemon Chicken Soup with Israeli Cous Cous - A delicious spring soup!

onceuponaplate.blogspot.com

Spicy Tuna Pasta with Crispy Garlic-Lemon Zest Dressing.  Fast and delicious.

Spicy Tuna Pasta with Crispy Garlic-Lemon Zest Dressing. Fast and delicious.

onceuponaplate.blogspot.com

Crispy Crunchy Oven Fried Chicken. All the appeal of traditional fried chicken, but it

Crispy Crunchy Oven Fried Chicken. All the appeal of traditional fried chicken, but it's VERY low in fat.

onceuponaplate.blogspot.com

Pan Seared Salmon with Sweet-Tangy Dijon Vinaigrette and Crispy Prosciutto Di Parma Crumbles

Pan Seared Salmon with Sweet-Tangy Dijon Vinaigrette and Crispy Prosciutto Di Parma Crumbles

www.sippitysup.com

Stuffed Bell Peppers don

Stuffed Bell Peppers don't have to be heavy. Try this simple version. There are fewer than 100 calories per person!

onceuponaplate.blogspot.com

Herbes de Provence-Oven Roasted Tomato "Roses" and Chevre Cucumber Bites.  Delicious and refreshing, low in fat, too.

Herbes de Provence-Oven Roasted Tomato "Roses" and Chevre Cucumber Bites. Delicious and refreshing, low in fat, too.

onceuponaplate.blogspot.com

Grilled Halibut with Mediterranean Flavors. Bright and fresh tasting, but very, very low in fat.

Grilled Halibut with Mediterranean Flavors. Bright and fresh tasting, but very, very low in fat.

cakebatterandbowl.com

Egg and bacon breakfast sandwiches with goat cheese and mushrooms!

Egg and bacon breakfast sandwiches with goat cheese and mushrooms!

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