tag: legume

www.veginspirations.com

Healthy and nutritious pinto bean and barley soup.

Healthy and nutritious pinto bean and barley soup.

www.easyfoodsmith.com

Chhole w/  Kulche - A healthy and easy to make Indian Chick Pea Curry that tastes great with Onion Stuffed & Skillet cooked Flatbread.

Chhole w/ Kulche - A healthy and easy to make Indian Chick Pea Curry that tastes great with Onion Stuffed & Skillet cooked Flatbread.

forkvsspoon.com

Peanut Butter Ice Cream and Chocolate Dipped Sugar Cones

Peanut Butter Ice Cream and Chocolate Dipped Sugar Cones

www.thespicedlife.com

Farro and Corn Bowl with Indian Spiced Beans, Cauliflower and Caramelized Onions

Farro and Corn Bowl with Indian Spiced Beans, Cauliflower and Caramelized Onions

veggieandthebeastfeast.com

Healthy, flavorful and protein-packed take on Greek Salad. Vegetarian, gluten free, and easily vegan.

Healthy, flavorful and protein-packed take on Greek Salad. Vegetarian, gluten free, and easily vegan.

www.theconsciousdietitian.com

This summer indulge in this delicious Greek Lentil Soup with Feta and Lemon. This tasty vegetarian soup is sure to please and the citrus flavours lend themselves to summer!

This summer indulge in this delicious Greek Lentil Soup with Feta and Lemon. This tasty vegetarian soup is sure to please and the citrus flavours lend themselves to summer!

www.myspicykitchen.net

Indian beans or valor lilva sauteed with some green chilies, garlic and onion to make a delicious snack or makes great low carb meal when served with yogurt or buttermilk.

Indian beans or valor lilva sauteed with some green chilies, garlic and onion to make a delicious snack or makes great low carb meal when served with yogurt or buttermilk.

www.skinnytaste.com

Healthy Lentil Salad- this colorful salad is fresh and light, perfect for an easy summer lunch!

Healthy Lentil Salad- this colorful salad is fresh and light, perfect for an easy summer lunch!

www.blendwithspices.com

Poornalu / Sizhiyam - A Traditional South Indian Festive Sweet. Step by Step Recipe!

Poornalu / Sizhiyam - A Traditional South Indian Festive Sweet. Step by Step Recipe!

nutritionstripped.com

Tri-legume Salad Stuffed Peppers are a great summer alternative to their cooked counterpart. Vegan, gluten free made with beans.

Tri-legume Salad Stuffed Peppers are a great summer alternative to their cooked counterpart. Vegan, gluten free made with beans.

olives-n-okra.com

Summer Garbanzo Bean Salad

Summer Garbanzo Bean Salad

kokocooks.com

All the flavor of red beans and rice that has been cooked all day, but in under an hour!

All the flavor of red beans and rice that has been cooked all day, but in under an hour!

wildgreensandsardines.blogspot.com

Pea and Fava Bean Salad with Miso Dressing

Pea and Fava Bean Salad with Miso Dressing

oliveoilandlemons.com

Fresh fava beans with pecorino and soft poached egg.

Fresh fava beans with pecorino and soft poached egg.

www.myspicykitchen.net

Perfect summer salad prepared with black eyed peas, cucumber, carrots and red onions, and served with simple lime juice and chili powdered dressing.

Perfect summer salad prepared with black eyed peas, cucumber, carrots and red onions, and served with simple lime juice and chili powdered dressing.

www.veganfamilyrecipes.com

Easy Chickpea Salad. Only minutes to make using simple healthy ingredients.

Easy Chickpea Salad. Only minutes to make using simple healthy ingredients.

www.thepancakeprincess.com

Ottolenghi

Ottolenghi's green pea + butter bean mash!

www.kitchenriffs.com

White Bean, Tuna, and Swiss Chard Salad — beat the heat with this savory no-cook summer dish

White Bean, Tuna, and Swiss Chard Salad — beat the heat with this savory no-cook summer dish

dine-dash.com

Broad bean and green peas salad. Perfect for brunch or light lunch.

Broad bean and green peas salad. Perfect for brunch or light lunch.

www.ramsonsandbramble.com

Ultra Healthy Falafel - Fresh herb, lemon and chilli falafel, very shallow steam-fried to create a beautiful brown crust with minimum oil. Also gluten-free!

Ultra Healthy Falafel - Fresh herb, lemon and chilli falafel, very shallow steam-fried to create a beautiful brown crust with minimum oil. Also gluten-free!

killingthyme.net

You won

You won't even notice that the meat is missing in this delicious and hearty vegetarian chili recipe.

www.forkandflower.com

poached salmon on confit artichokes, fava beans and sweet peas with lots and lots of herbs

poached salmon on confit artichokes, fava beans and sweet peas with lots and lots of herbs

myniche-myspace.blogspot.com

Black Bean Quinoa Salad with pineapple, corn, bell pepper and cumin-honey-balsamic vinaigrette

Black Bean Quinoa Salad with pineapple, corn, bell pepper and cumin-honey-balsamic vinaigrette

www.veginspirations.com

Brown chickpeas curry ~ An easy, quick and low fat curry. Tastes great with any flat bread.

Brown chickpeas curry ~ An easy, quick and low fat curry. Tastes great with any flat bread.

www.veganfamilyrecipes.com

Easy Red Lentil Salad.

Easy Red Lentil Salad.

www.blendwithspices.com

Peanut Chaat - A spicy, tangy & healthy Indian snack made with peanuts and some Indian spices. An easy recipe!!

Peanut Chaat - A spicy, tangy & healthy Indian snack made with peanuts and some Indian spices. An easy recipe!!

beth-dunham.squarespace.com

Traditional recipe for Tuscan beans with sage and garlic cooked in a fiasco.

Traditional recipe for Tuscan beans with sage and garlic cooked in a fiasco.

www.ukrasoi.com

Protein packed Indian Lentil curry ~ Bengal Gram pulse curry with cooked with bottle guard in Indian spices. Thick, indulgent and Super healthy !!
"Lauki chane ki daal"

Protein packed Indian Lentil curry ~ Bengal Gram pulse curry with cooked with bottle guard in Indian spices. Thick, indulgent and Super healthy !! "Lauki chane ki daal"

www.blendwithspices.com

Eggplants in Coconut Sauce - Traditional South Indian side dish. {recipe}

Eggplants in Coconut Sauce - Traditional South Indian side dish. {recipe}

www.theconsciousdietitian.com

Simple weeknight meal. This tasty vegetarian lentil stew is quick to make and tastes delicious. Serve with couscous and cheese for a French inspired dish! {recipe}

Simple weeknight meal. This tasty vegetarian lentil stew is quick to make and tastes delicious. Serve with couscous and cheese for a French inspired dish! {recipe}

www.connoisseurusveg.com

Savory dal made from hearty yellow split peas in a spicy and slightly sweet broth. {recipe}

Savory dal made from hearty yellow split peas in a spicy and slightly sweet broth. {recipe}

joanne-eatswellwithothers.com

dal makhani ~ black lentils with rich tomato sauce  {recipe}

dal makhani ~ black lentils with rich tomato sauce {recipe}

www.instructables.com

Fire Roasted Tomato Soup with Chickpeas and Israeli Couscous, garnished with Parsley, Olive Oil and Feta {recipe}

Fire Roasted Tomato Soup with Chickpeas and Israeli Couscous, garnished with Parsley, Olive Oil and Feta {recipe}

www.blendwithspices.com

Palak Sambar Recipe - Traditional South Indian sambar / stew with spinach and lentils. {recipe}

Palak Sambar Recipe - Traditional South Indian sambar / stew with spinach and lentils. {recipe}

Site Information