It’s a super veggie, full of nutrition, and easy to get on the table in a hurry.
BBQ Bacon Shrimp with Kale
Sautéed and raw kale combine with hearty farro for a salad that's fit for a meal.
Stewed chickpeas served with fresh kale and tomatoes. The dish is both vegetarian and gluten-free.
Kale Buds Salad with Smoked Salmon and Poached Egg
Kale Chips with a variety of seasonings.
This non-traditional White Cioppino with Kale is heaven in a bowl!
This Indian Saag is great way to get your greens. Filled with Kale, Spinach, and Broccoli, it's a powerhouse of nutrients that is easy to make.
Peach Kale Mango Smoothie Recipe
Kale and Sausage Pizza
A delicious and easy summer salad that combines fresh kale and blueberries with a ginger-lime vinaigrette.
Creamy Kale and Cabbage Salad with dijon-tahini dressing.
Beef Stew with Kale, Fresh Rosemary, and thickened with Sweet Potatoes.
Kale is marinated in a dressing of honey, lime, fish sauce, garlic and chile, then wrapped up with a fresh mix of carrot, cucumber, avocado, mint and cilantro.
Summer Detox Salad - Greens, berries, chicken, and feta combine for a decadent flavor thats nutrient dense.
Kale and Corn Quesadillas
Blueberry & Toasted Coconut Kale Salad
Roasted chicken & mushroom pizza with spinach and pesto sauce
Best Kale Chips Ever!
Peachy Green Protein Smoothie
roasted red pepper pasta with kale and feta
Spanakopitas made with garden fresh kale, toasted pine nuts, a hint of nutmeg, and (of course) feta cheese
Kale Turkey Meatball Sub
Kale Tacos by Dana Bueno
Green Monster Popsicles
Garlic Kale with Pickled Red Onions
Kale Salad with Creamy, Dairy-Free, Lemon Dressing
Beet Green Crisps - lighter in flavor than kale chips and a great way to use the greens attached to your beets (did you know they taste just like swiss chard?)!
Crispy Kale Chips
Green lentil and kale salad. The perfect summer lunch!
my favorite way to eat kale: kale salad with grapefruit segments, avocado, crab and honey currant dressing
The traditional BLT sandwich gets a twist with kale replacing the lettuce and caesar dressing replacing the mayo for a simple, on the go BLT caesar wrap!
Curry-spiced sole with garlic sauteed kale
A healthy Farro + Kale Salad with fresh cucumbers, carrots, and a parsley lemon vinaigrette.