Hearty Quinoa Bowls with Creamy Garlic Sauce - vegan & gluten-free
Trick yourself into eating your veggies with a big bowl of pappardelle with kale and creamy parmesan garlic sauce, made with cauliflower!
Kale & Sweet Potato Salad with Fried Haloumi - full of flavour and colour. Totally delicious
Savory French Breakfast Skillet
Lemony braised chicken and kale - make this healthy meal any night of the week!
Spicy Braised Kale with Parmesan - a delicious and healthy weeknight side dish!
Shaved Brussels Sprout and Kale Salad with Lemon Dressing
Superfood Kale Salad with Apple Cider Dressing - a fresh sweet take on kale
A Simple Kale Salad that can be made the night before for a healthy lunch at work or university! Made with a nutty Tahini dressing.
The Healthiest Caesar Salad you'll ever find! Gluten free, fat free, dairy free, vegan, paleo, sugar free. Who said that Caesar salad had to be bad for you?!
Rustic galette made with whole wheat flour, leeks, mushrooms and kale is the ultimate veggie packed comfort food.
Kale Slaw with Apples, Cranberries, and Creamy Maple Dressing is a slaw-style salad with no cabbage, just kale! It's highly addicting.
Beef Tenderloin Crostini with Whipped Goat Cheese and Pesto. The perfect party bite.
This is a quick and delicious gluten free meal, perfect for breakfast, lunch or dinner. Combining sweet potatoes with savory cheddar, a runny egg and charred kale packs a flavor and nutritional punch that will have you craving m
Kale Slaw with Sesame Mandarin Tahini Dressing
The Ultimate Green Smoothie - over 8 Servings of Greens!
Kale and Pineapple Smoothie
Chickpea and Kale Wat
This healthy and flavorful salad is made with fresh broccoli, kale, and Brussels sprouts, speckled with raisins and chickpeas in a tangy garlic and tahini dressing.
Roasted Kabocha Squash, Kale and Red Quinoa Salad with Apple cider vinaigrette
Beef Stew is upgraded to premium nutritional status when it’s thickened with sweet potatoes, seasoned with rosemary, and loaded with kale.
Kale and Grapefruit Salad with Quinoa and Hazelnuts
Kale & Bacon Couscous
Like hello summer barbecue meets upscale dinner date night out, this Sun-dried Tomato & Portobello Mushroom Turkey Burger is flavorful, juicy, delectable, and ridiculously easy!
Spicy broiled shrimp and kale atop creamy mashed rutabaga.
Vegan quinoa Crepes filled with kale and artichoke filling. Savory and sweet. Vegan and gluten free!!
Roasted Orange and Beet Salad
These vegan curried carrot patties drizzled with teriyaki sauce with a side of freshly baked kale chips will hit the spot.
Lentil-Quinoa Soup Bowl
This simple kale salad with tahini and citrus dressing is the perfect winter salad. Fresh but filling and it tastes just fantastic!
citrus salad with baby kale... a fresh and beautiful way to brighten these cold, dreary days.
Roasted Broccoli, Kale, Butternut Squash, And Crispy Chickpeas With Yogurt Sauce. This is amazing!
Kale, Spinach, and Bean Soup. A quick, easy, heart healthy (and hearty!) soup to put on your table. Packed with kale, spinach, beans, and more!
Breakfast juice that will keep you full and motivated throughout the day. Lots of fruit and a bit of kale for a delicious start to the day.