Strawberry Lemon Chia Seed Muffins -- gluten free, low carb, protein packed & clean eating
These awesome flourless chocolate peanut butter brownies are vegan, gluten-free, dairy-free, low-sugar, low-carb, low-fat, high protein, and nutritiously made with a secret ingredient!
Spicy jerked tempeh tacos are paired with a sweet mango basil aioli and all wrapped up in crisp lettuce. Its like a vacation in a wrap.
Make low carb high protein breakfast egg crepes filled with avocados, cold cuts, alfalfa and cucumbers for the ultimate power breakfast
Decadent dark chocolate and tart raspberries come together in an amazingly- healthy protein-packed smoothie, perfect for any time of day!
enjoy this Low Sugar High Protein granola knowing that you aren’t going to have any of those nasty sugar crashes!
Vanilla Chocolate Protein Bites
Roasted Eggplant is stuffed with millet and fresh herbs. Topped with spring vegetables and served with a creamy vegan lemon dressing. Light and satisfying.
Cheddar Filled Meatballs: Moist and flavorful, these lean meatballs are filled with cheddar and can be on your table in less than 40 min. 3 large meatballs are only 240 calories with 24 grams of protein!
Socca with Roasted Beet Hummus & Spring Salad. A high-protein and super healthy meal.
For this intense, bone-chilling cold, you can't beat the classic Chicken Noodle Soup. It’s simple to make, healthy and low calorie!
These little tofu coddies are bursting with flavor. They are a bit spicy and cheesy in flavor. Super light and they pair well with pretty much anything.
Toasted hazelnut biscuits with a hint of orange - delicious and the perfect high protein snack. Gluten free.
These tasty, cheesy, crunchy crisps are gluten-free and dairy-free but regular cheese can be seamlessly substituted. This recipe is simple and flexible!
One secret protein-packed ingredient makes this chocolate milkshake healthy enough for breakfast!
A dessert in a glass! This Skinny Peppermint Patty Shake is full of chocolate and mint! It is healthy enough for a high protein breakfast or quick snack!
Chocolate Protein Popcorn
Want to know how to boil eggs? This tutorial will teach you how to make perfectly boiled eggs (for paleo deviled eggs) every time.
Hot superfood breakfast smoothie with matcha, spinach and fruits! This is so filling, yet very fresh and fruity and it gives you energy the whole day long!
A super rich, chocolatey chia pudding topped with a toasty home made granola, hemp seeds and cacao nibs. It's protein loaded, high in omegas and super delicious.
Paleo Ham, Kale and Cauliflower Rice Egg Muffins - 4 Ingredients and 30 mins is all you need to make this low carb, healthy, portable breakfast!
Grapefruit & Pomegranate Greek Yogurt Recovery Meal/Snack
3 simple swaps make these sweet cookies low-carb, protein-packed & healthy enough for breakfast!
High protein burgers with a kick! These burgers contain black beans and hemp seeds and are seasoned with smoked paprika, garlic and a pinch of cayenne.
This Enchilada Casserole is a tasty, simple, and healthy dinner the entire family will love.
These vegan breakfast cookies are easy to make, full of proteina nd fiber and utterly delicious. Refined sugar free and a favorite with the kids!
Grain free falafel burgers make the perfect pita and are low in calories, high in protein, and super easy to make!
Only 7 ingredients & 20 minutes stand in between you & this better-than-takeout Skinny Spicy Orange Chicken!
Peanut Butter Cup Chia Seed Pudding
Skinny Honey Walnut Shrimp
Chocolate Crunch Protein Pancakes
Caramelized Pear Tart
You just need 5 ingredients to make these elegant yet easy dulce de leche parfaits!
One healthy ingredient makes these low-carb lemon poppy seed muffins practically taste like cupcakes!