Guilt-Free Thumbprint Cookies (only 90 calories and 7 ingredients!)
Guilt-Free, no-bake Millionaire's Protein Bars (chocolate, caramel + almond)
Chewy Peanut Butter Cookies with half the calories/fat than the original (and they're made without butter!)
Super easy overnight breakfast quinoa. The perfect way to start your day! Top with fresh fruit, nuts and a glug of milk to give it that creamy comfort.
Single-Serving Butterscotch Microwave Muffin - you're 5 minutes away from this guilt-free treat!
Southwestern Omelet Muffins: Loaded with veggies, green chile, sausage, kale, garlic and cilantro. Awesome, fast, healthy breakfast you can cook in a big batch on the weekend!
Deliciously Healthy Protein Pancakes
[secretly healthy] Quintuple Chocolate Cake to celebrate my 2nd blogiversary!
Cilantro Lime Shrimp Wraps - Light but fully satisfying, these wraps are just as pretty to look at as they are delicious!
Creamy quinoa porridge
High Protein Pancakes - moist, delicate pancakes pack a powerful protein punch. (Gluten-free, too!)
Baked Salmon with Creamy Lemon Dill Pasta (or zucchini noodles for a paleo-friendly version)
Guilt-Free Green Velvet Cake - like red velvet, just green!
Roasted Red Pepper-Stuffed Chicken
pumpkin & black bean burgers with a lemon cilantro crema, perfect for your weekend! (vegan/gluten free)
easy, healthy and DELICIOUS cookies starring dark chocolate, coconut, bananas and oats.
Guilt-free, moist Vanilla Cake with Vanilla Bean Frosting!
Healthy Meyer Lemon Squares... so healthy indeed, you could have them for breakfast! Sounds too good to be true? See for yourself!
Loaded with tons of beefy, meaty mushrooms, this thick cast iron skillet egg white omelet is sure to satisfy!
Single-Serving Peanut Butter Banana Microwave Cake (sugar free, high fiber and high protein!)
Three Grain Oil-Free Pesto Salad
Made with a secret ingredient, this soup is low in fat and carbs + super high in dietary fiber and protein! Did I mention it's low cal?
Skinny Chocolate Microwave Muffin with Peanut Butter Icing - 7 ingredients and totally guilt free!
Cold Oven Gluten Free Red Lentil Muffins with Sundried Tomatoes
Zesty Pesto Quinoa Salad - A beautiful, healthy, vegan-friendly salad packed with flavour and plant-based protein.
High Protein Bread
Quinoa, Zucchini & Sun-Dried Tomato Frittata - Nutritious, high in protein and healthy
Banana Stuffed French Toast with English "Cream" - a deliciously healthy take on the classic breakfast.
Quick, Easy, and Healthy Breakfast Casserole
Guilt Free Fudgy Peanut Butter Chip Brownies!
Mini Veggie Cocottes. Healthy high protein side dish.
Guilt-Free Chocolate Chip Cookie Dough (low sugar, high protein and safe to eat raw!)
Pumpkin Protein Muffins - Start your day with this healthy and nutritious treat!
Soy-free tofu made with chickpea flour is an easy and delicious alternative!