chockohlawtay.blogspot.com
Coconut Mousse Cheesecake Bars--perfect for Valentines Day. They're easy, fast, no bake, plus sugar free and high protein!
www.runningtothekitchen.com
Blackberry high protein smoothie.
foodforthink.com
Delicious home made Huevos Rancheros - the perfect weekend brunch recipe
Chocolate Cake with Chocolate Frosting... and it's good for you!
scandifoodie.blogspot.com
Black bean salad - you will love this combination of flavours! (gluten-free, vegan)
www.preventionrd.com
Winter squash, caramelized onion, gorgonzola, and sage combine for the perfect fall quiche in a flaky phyllo dough crust.
Butter Pecan Ice Cream enhanced with maple and cinnamon flavors... and low fat? Yes, please!
DIY Chocolate "Muscle Milk" - low carb, high protein, and made without the 40 random ingredients!
"I'll just have one more" you say. Oh, those famous last words...
Pumpkin Banana Smoothie. A cool fall treat.
theslowroasteditalian.blogspot.com
"On the Lighter Side" - A Mango Banana smoothie. It is thick, refreshing, flavorful and a great source of protein at 14g per serving.
www.asweetpeachef.com
Enjoy this protein-and-fiber-packed Cold Lentil Salad recipe that's not only delicious, but great for your body, too!
www.elanaspantry.com
Peanut Butter Protein Shake
These peanutty, chocolatey bars have the perfect balance between crunchy, chewy, and healthy!
myretrokitchen.blogspot.com
Flour-less Egg Muffins with green chili's, scallions, sharp cheddar and cottage cheese's
I hope this Edamame, Corn and Quinoa Salad helps ease you into a tasty, healthy world.
ohsheglows.com
Our Perfect Veggie Burger. After months of testing, we have a winner. Vegan & gluten-free option.
Coconut Chocolate Chip Ice Cream (dairy free, gluten free, high protein!)
High Protein Quinoa Almond Berry Salad. Minutes to throw together and perfect for summer BBQ's.
Espresso Fudge Brownies (high protein, gluten free, dairy free)
whatscookinwithmary.blogspot.com
This quinoa salad is lightly dressed and perfect for a hot summer day. Full of protein & fiber, you can't go wrong with this easy, healthy salad.
Fuel your day with this Vegan Protein Power Goddess Bowl.
Highly nutritious Sesame Salmon Burgers with superfoods such as garlic, ginger and sesame seeds.
Make this light & healthy baked halibut with just a few simple ingredients: olive oil, lemon, thyme & rosemary. Serve w. brown rice & salad.
askgeorgie.com
Spinach and Feta Pie with Chickpea Flour Crust. Gluten and wheat free
Buffalo Chicken Sandwich (in your crockpot) This simple, four ingredient buffalo chicken is perfect for those days you don't want to heat up the kitchen after a long day at the office.
Egg White Salad - A lighter take on an old clasic.
Peanut Butter Cup Protein Shake - Wondering what to have after your workout? Refuel with this tasty shake!
Edamame Salad with Strawberries & Basil - This quick & easy salad is light, healthy and packed with protein and fiber... and tasty to boot !
Turkey Lentil Stew - This easy crockpot stew is healthy and filling. Perfect for lunch or dinner. No turkey? Use chicken!
southamericanfood.about.com
Homemade high protein quinoa bagels
With 28 grams of protein and 15 grams of fibre, this isn't your average bowl of breakfast cereal.
Beat the afternoon slump with this Energizing Protein Power Salad. Makes a healthy & balanced packable lunch.
Pump up your salad, cereal, and oatmeal with these high-protein, customizable toppers. Vegan with GF option.