tag: high fiber

dessertswithbenefits.com

{recipe} Guilt-Free Muddy Buddies... yes, I

{recipe} Guilt-Free Muddy Buddies... yes, I'm serious. Only 5 ingredients and gluten-free too!

dessertswithbenefits.com

{recipe} Homemade Peanut Butter with HALF the calories/fat of regular PB and all the flavor!

{recipe} Homemade Peanut Butter with HALF the calories/fat of regular PB and all the flavor!

dessertswithbenefits.com

{recipe} Healthy Single-Serving Apple Pie Microwave Muffin... with a secret ingredient!

{recipe} Healthy Single-Serving Apple Pie Microwave Muffin... with a secret ingredient!

www.preventionrd.com

Vegan Crock Pot Refried Beans {gluten-free, fat-free recipe}

Vegan Crock Pot Refried Beans {gluten-free, fat-free recipe}

www.preventionrd.com

Crock Pot Wet Chicken Burritos

Crock Pot Wet Chicken Burritos

nutritionstripped.com

{recipe} Nourishing Nut & Seed Bread is a delicious, gluten-free, and vegan nut & seed loaf of bread. Perfect for spreads, jams, and open-faced sandwiches.

{recipe} Nourishing Nut & Seed Bread is a delicious, gluten-free, and vegan nut & seed loaf of bread. Perfect for spreads, jams, and open-faced sandwiches.

dessertswithbenefits.com

{recipe} Easy Pumpkin Pie Pudding -- like spoonable pumpkin pie filling but secretly healthy!

{recipe} Easy Pumpkin Pie Pudding -- like spoonable pumpkin pie filling but secretly healthy!

nutritionstripped.com

{recipe} Homemade Apple Butter and Pumpkin Butter are filled with nutritious ingredients and are deliciously simple to make. Share as holiday gifts!

{recipe} Homemade Apple Butter and Pumpkin Butter are filled with nutritious ingredients and are deliciously simple to make. Share as holiday gifts!

dessertswithbenefits.com

Guilt-Free Chocolate Peanut Butter "Reese

Guilt-Free Chocolate Peanut Butter "Reese's" Cupcakes (ZERO butter, oil or refined sugar!)

immaeatthat.com

{Healthy} Blueberry Muffin Smoothie

{Healthy} Blueberry Muffin Smoothie

robinsbite.com

{Healthy} Creamy Avocado Smoothie

{Healthy} Creamy Avocado Smoothie

dessertswithbenefits.com

{recipe} Healthy Single-Serving Pumpkin Cake... made in 5 minutes flat! (sugar free + high protein + gluten free + vegan)

{recipe} Healthy Single-Serving Pumpkin Cake... made in 5 minutes flat! (sugar free + high protein + gluten free + vegan)

dessertswithbenefits.com

GUILT-FREE Chocolate Cake without the healthy taste! {gluten- and sugar-free recipe}

GUILT-FREE Chocolate Cake without the healthy taste! {gluten- and sugar-free recipe}

www.preventionrd.com

Pinto Bean Mole Chili {vegan}

Pinto Bean Mole Chili {vegan}

www.preventionrd.com

Crunchy Veggie Wraps {vegan, dairy-free}

Crunchy Veggie Wraps {vegan, dairy-free}

dessertswithbenefits.com

{recipe} Skinny Gluten-Free Chocolate Chunk Cookies! Half the calories, half the fat, all the taste (and no butter, shhh!)

{recipe} Skinny Gluten-Free Chocolate Chunk Cookies! Half the calories, half the fat, all the taste (and no butter, shhh!)

dessertswithbenefits.com

{recipe} HEALTHIEST BREAKFAST EVER:  gluten free, low fat and high protein Waffles with a secret ingredient!

{recipe} HEALTHIEST BREAKFAST EVER: gluten free, low fat and high protein Waffles with a secret ingredient!

www.preventionrd.com

{recipe} Spicy Sausage Chili....fiery hot chili for those who love some heat!

{recipe} Spicy Sausage Chili....fiery hot chili for those who love some heat!

www.ecurry.com

Roasted Corn and Peanut Chaat/Indian Salad

Roasted Corn and Peanut Chaat/Indian Salad

dessertswithbenefits.com

{recipe} Fudgy Cookie Dough Brownies... GOOD FOR YOU?  Oh yes, this healthy recipe is refined sugar free and contains NO butter!

{recipe} Fudgy Cookie Dough Brownies... GOOD FOR YOU? Oh yes, this healthy recipe is refined sugar free and contains NO butter!

www.preventionrd.com

Potato, Hatch Chile, and Chorizo Tacos {gluten-free}

Potato, Hatch Chile, and Chorizo Tacos {gluten-free}

dessertswithbenefits.com

{recipe} These Peanut Butter & Jelly Blondies are secretly HEALTHY!  No butter or refined sugar (low fat, high protein, gluten free + vegan too!

{recipe} These Peanut Butter & Jelly Blondies are secretly HEALTHY! No butter or refined sugar (low fat, high protein, gluten free + vegan too!

www.hiddenfruitsandveggies.com

Your kids will never guess these french fries are actually made with parsnips!

Your kids will never guess these french fries are actually made with parsnips!

dessertswithbenefits.com

Healthy Homemade Peanut Butter Banana Spread -- a combo made in heaven!

Healthy Homemade Peanut Butter Banana Spread -- a combo made in heaven!

dessertswithbenefits.com

Secretly healthy Peanut Butter Cake with Chocolate Fudge Frosting! (low sugar, high protein, gluten free)

Secretly healthy Peanut Butter Cake with Chocolate Fudge Frosting! (low sugar, high protein, gluten free)

hiddenponies.com

Fudge Filled Oatmeal Sandwich Cookies, aka the best way ever to get your fibre.

Fudge Filled Oatmeal Sandwich Cookies, aka the best way ever to get your fibre.

www.preventionrd.com

Lentil and Corn Tacos...under 300 calories per serving! {vegan, gluten-free}

Lentil and Corn Tacos...under 300 calories per serving! {vegan, gluten-free}

dessertswithbenefits.com

Fudgy Cinnamon Raisin PB Protein Bars -- easy, no bake and secretly healthy!

Fudgy Cinnamon Raisin PB Protein Bars -- easy, no bake and secretly healthy!

www.preventionrd.com

Rotini with Kale, Prosciutto & Ricotta...a meal in minutes for under 400 calories!

Rotini with Kale, Prosciutto & Ricotta...a meal in minutes for under 400 calories!

dessertswithbenefits.com

Guilt-Free Nanaimo Bars -- low fat, low sugar, gluten free and vegan!

Guilt-Free Nanaimo Bars -- low fat, low sugar, gluten free and vegan!

caitsplate.me

whole grain peanut butter and jelly bars - super easy to pull together and great for an on-the-go snack!

whole grain peanut butter and jelly bars - super easy to pull together and great for an on-the-go snack!

kidcultivation.blogspot.com

Pretty purple party dip you can feel good about eating: Beet Hummus

Pretty purple party dip you can feel good about eating: Beet Hummus

dessertswithbenefits.com

Secretly Healthy Snickers Protein Bars -- refined sugar free, gluten free, vegan!

Secretly Healthy Snickers Protein Bars -- refined sugar free, gluten free, vegan!

dessertswithbenefits.com

Secretly Healthy Snickers Protein Bars -- refined sugar free, gluten free, vegan!

Secretly Healthy Snickers Protein Bars -- refined sugar free, gluten free, vegan!

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