tag: high fiber

www.skinnytaste.com

Pasta with Italian Chicken Sausage, Escarole, and Beans- delicious, easy to prepare, and healthy; a winning combination!

Pasta with Italian Chicken Sausage, Escarole, and Beans- delicious, easy to prepare, and healthy; a winning combination!

gourmandeinthekitchen.com

Black Beluga Lentil Salad with a Spicy Mustard Dressing

Black Beluga Lentil Salad with a Spicy Mustard Dressing

www.itsallfare.com

Steel-cut oats in almond milk with currants, caramelized pecans and maple syrup. A healthy breakfast, good enough to double as dessert.

Steel-cut oats in almond milk with currants, caramelized pecans and maple syrup. A healthy breakfast, good enough to double as dessert.

amuseinmykitchen.com

Spinach and Carrot Smoothies

Spinach and Carrot Smoothies

www.healthyseasonalrecipes.com

Curry Roasted Cauliflower. Tastes delish and it is so easy and healthy.

Curry Roasted Cauliflower. Tastes delish and it is so easy and healthy.

chockohlawtay.blogspot.com

Coconut Petit Fours dipped in White Chocolate... heaven in the form of a cube (no bake)

Coconut Petit Fours dipped in White Chocolate... heaven in the form of a cube (no bake)

www.chinesesouppot.com

Deliciously sweet Pumpkin Carrot and Corn Pork Soup.  So easy to make, and super healthy - loaded with beta carotene and essential nutrients.

Deliciously sweet Pumpkin Carrot and Corn Pork Soup. So easy to make, and super healthy - loaded with beta carotene and essential nutrients.

blogs.babble.com

Inspired by flavors of summer, this citrus smoothie is packed with Vitamins A & C, potassium, and fiber for a healthy, energizing breakfast.

Inspired by flavors of summer, this citrus smoothie is packed with Vitamins A & C, potassium, and fiber for a healthy, energizing breakfast.

whatscookinwithmary.blogspot.com

Edamame Salad with Strawberries & Basil - This quick & easy salad is light, healthy and packed with protein and fiber... and tasty to boot !

Edamame Salad with Strawberries & Basil - This quick & easy salad is light, healthy and packed with protein and fiber... and tasty to boot !

www.healthyseasonalrecipes.com

Fresh and simple side-dish recipe.  White beans with chunks of avocado, bacon and a handful of chopped herbs.

Fresh and simple side-dish recipe. White beans with chunks of avocado, bacon and a handful of chopped herbs.

www.healthyseasonalrecipes.com

Healthy Turkey Chili recipe.  Crowd-pleasing and comforting pot of chili with out the guilt.

Healthy Turkey Chili recipe. Crowd-pleasing and comforting pot of chili with out the guilt.

www.familyfreshcooking.com

{Recipe} Thanksgiving Monte Cristo Sandwich. Great use for leftovers.

{Recipe} Thanksgiving Monte Cristo Sandwich. Great use for leftovers.

askgeorgie.com

Apple Bran Muffins: a healthy, high fiber muffin and a great way to take advantage of apple season

Apple Bran Muffins: a healthy, high fiber muffin and a great way to take advantage of apple season

www.familyfreshcooking.com

{recipe} Cherry Earl Grey Applesauce

{recipe} Cherry Earl Grey Applesauce

foyupdate.blogspot.com

The tomatoes stuffed with egg or bread crumbs turned out very good individually but together they were amazing.  The egg kind of poached in the tomato cup and the bread crumbs soaked up a little moisture making a stuffing.  Toge

The tomatoes stuffed with egg or bread crumbs turned out very good individually but together they were amazing. The egg kind of poached in the tomato cup and the bread crumbs soaked up a little moisture making a stuffing. Toge

foyupdate.blogspot.com

What to do with damaged tomatoes?  Make sauce!

What to do with damaged tomatoes? Make sauce!

foyupdate.blogspot.com

Garden Fresh Tomato Salsa - Extemporaneous Recipe

Garden Fresh Tomato Salsa - Extemporaneous Recipe

foyupdate.blogspot.com

Spicy Shitake Mushrooms and Edamame Soba Bowl a quick healthy vegetarian meal inspired by Japan.

Spicy Shitake Mushrooms and Edamame Soba Bowl a quick healthy vegetarian meal inspired by Japan.

foyupdate.blogspot.com

Happy Healthy Banana Muffins - Recipe

Happy Healthy Banana Muffins - Recipe

thruthebugsonmywindshield.wordpress.com

This is the perfect recipe for those watching their carbohydrates but wanting a huge burst of flavor and satisfaction.  Chicken Asparagus Penne Pasta is about to become your new craving!

This is the perfect recipe for those watching their carbohydrates but wanting a huge burst of flavor and satisfaction. Chicken Asparagus Penne Pasta is about to become your new craving!

www.familyfreshcooking.com

{recipe} Crispy*Crunchy*Roasted Chickpeas. A high energy snack!

{recipe} Crispy*Crunchy*Roasted Chickpeas. A high energy snack!

askgeorgie.com

Turkey Pesto Melt - A quesadilla-style sandwich with a hint o

Turkey Pesto Melt - A quesadilla-style sandwich with a hint o' green to gear up for St. Patrick's Day!

foyupdate.blogspot.com

In an effort to use up the vegetables in the fridge I decided to make soup.  It turned out better than expected.  Nice and creamy - thanks to the immersion blender - and the wild rice and barely made it filling

In an effort to use up the vegetables in the fridge I decided to make soup. It turned out better than expected. Nice and creamy - thanks to the immersion blender - and the wild rice and barely made it filling

blog.kitchentherapy.us

Scarlet runner dry beans, that became Trendy Bean Soup. How many food trends can you fit into 1 bowl?

Scarlet runner dry beans, that became Trendy Bean Soup. How many food trends can you fit into 1 bowl?

www.adoctorskitchen.com

Macomber Turnip Fries with Malt Vinegar

Macomber Turnip Fries with Malt Vinegar

jbugskitchenantics.typepad.com

Double A muffins - applesauce and dried apples are perfect for the cholesterol challenged.

Double A muffins - applesauce and dried apples are perfect for the cholesterol challenged.

jennymacslipsmack.blogspot.com

Swag Bars taste just like the

Swag Bars taste just like the 'peanut chew' candy. Chewy, nutty and topped with dark chocolate.

www.activelifecooking.com

"Breakfast" Cake...Why Not?

"Breakfast" Cake...Why Not?

atherosclerosis.blogspot.com

danish rye bread (rugbrød) is high in fiber and lowfat.

danish rye bread (rugbrød) is high in fiber and lowfat.

happytummy.wordpress.com

Couscous Salad with Pine Nuts, Prunes and Saffron Onions. Adapted from Joyce Goldstein

Couscous Salad with Pine Nuts, Prunes and Saffron Onions. Adapted from Joyce Goldstein's "Mediterranean Fresh."

happytummy.wordpress.com

Steel cut oatmeal with cranberries and pecans for texture, cinnamon and ginger for spice, flaxseeds for a nuttiness and honey for sweetness.

Steel cut oatmeal with cranberries and pecans for texture, cinnamon and ginger for spice, flaxseeds for a nuttiness and honey for sweetness.

andthenidothedishes.blogspot.com

[TwD] It was finally my turn to pick a recipe for Tuesdays with Dorie this week, and I chose Chocolate Armagnac Cake.

[TwD] It was finally my turn to pick a recipe for Tuesdays with Dorie this week, and I chose Chocolate Armagnac Cake.

www.ezrapoundcake.com

[TwD] Chocolate Armagnac Cake. It

[TwD] Chocolate Armagnac Cake. It's naughty.

theflavorofvanilla.blogspot.com

[TwD] Chocolate and pecan cake with raisins soaked in whiskey

[TwD] Chocolate and pecan cake with raisins soaked in whiskey

Site Information