Delicata Squash Stuffed with Quinoa and other power foods like carrots, micro greens and pomegranate seeds.
Savoury Pumpkin and Sunflower Seed Mix
Date and Walnut Loaf, recipe from my book
Apricot Honey Oatmeal. Heart-healthy and ready in 10 minutes.
Heart-Healthy Avocado Feta Salad
Red grapes and bananas make for a delicious smoothie that is also good for your heart!
Chipotle Black Bean and Shrimp Quesadilla with Edamame Guacamole...a recipe for National Heart Month!
Celebrate American Heart Month with this Strawberry Avocado Smoothie with Dates and Hemp Seeds! It might be my favorite breakfast ever.
An easy, healthy and delicious lunch: tuna, white bean and spinach salad. A satisfying and inexpensive 5-minute meal.
Provence White Bean Puree. A.K.A. Mom's French Bean Dip. Delicious, nutritious, simple and insanely inexpensive.