tag: heart health

astackofdishes.blogspot.com

Roasted Salmon Rosettes with Pistachio parsley cruda sauce- wonderful for a brunch or luncheon.

Roasted Salmon Rosettes with Pistachio parsley cruda sauce- wonderful for a brunch or luncheon.

www.ecurry.com

Glazed Salmon with Blood Orange Salsa

Glazed Salmon with Blood Orange Salsa

josieleesuska.blogspot.com

Vanilla-honey poached figs and dried cherries add the sweet layer between Greek yogurt for heart-healthy parfaits topped with pistachios.

Vanilla-honey poached figs and dried cherries add the sweet layer between Greek yogurt for heart-healthy parfaits topped with pistachios.

josieleesuska.blogspot.com

Black bean and Swiss chard chili as part of a heart-healthy Valentines day menu.

Black bean and Swiss chard chili as part of a heart-healthy Valentines day menu.

www.ibreatheimhungry.com

Zero Carb Flax & Parmesan Pizza Crust - delicious, only 3 ingredients, and it doesn

Zero Carb Flax & Parmesan Pizza Crust - delicious, only 3 ingredients, and it doesn't get soggy when loaded with toppings!

livlifetoo.blogspot.com

Chocolate Espresso Oatmeal Cookies

Chocolate Espresso Oatmeal Cookies

shescookin.com

Jeweled Forbidden Rice - black rice, dotted with vibrant apricot, cranberry and pistachios with warm flavors of apple cider vinegar and curry.

Jeweled Forbidden Rice - black rice, dotted with vibrant apricot, cranberry and pistachios with warm flavors of apple cider vinegar and curry.

www.handletheheat.com

Spiced Chicken with Couscous Salad

Spiced Chicken with Couscous Salad

weekofmenus.blogspot.com

Oven Roasted Asian Tilapia

Oven Roasted Asian Tilapia

www.tastespotting.com

<strong>[FEATURE]</strong> for national almond day (feb 17), we went all-in with almonds...

[FEATURE] for national almond day (feb 17), we went all-in with almonds...

ohsheglows.com

Go Red For Women with this heart-healthy Tomato Walnut Basil Pasta.

Go Red For Women with this heart-healthy Tomato Walnut Basil Pasta.

mymansbelly.com

Of all the fried foods in all the world, fried avocados have found my plate.

Of all the fried foods in all the world, fried avocados have found my plate.

www.onetribegourmet.com

Blood Orange & Clementine Salad Garnished with Caramelized Pistachios and a Splash of Orange Blossom Water. A Great Way to Start a Heart Healthy Month!

Blood Orange & Clementine Salad Garnished with Caramelized Pistachios and a Splash of Orange Blossom Water. A Great Way to Start a Heart Healthy Month!

bakingpictures.blogspot.com

Granola bars, heart healthy, for Valentine

Granola bars, heart healthy, for Valentine's day or any of the other 364

www.ecurry.com

Tofu Peanut Stir Fry - with a spicy glaze and an addictive crunch.

Tofu Peanut Stir Fry - with a spicy glaze and an addictive crunch.

designsbygollum.blogspot.com

Guilt free spring Rolls. 70 calories each.

Guilt free spring Rolls. 70 calories each.

whatwouldcathyeat.com

Roasted winter vegetable soup topped with pine nuts parsley and aged balsamic

Roasted winter vegetable soup topped with pine nuts parsley and aged balsamic

oneordinaryday.wordpress.com

Loaded sweet potatoes ... the heart-healthy way.

Loaded sweet potatoes ... the heart-healthy way.

www.ecurry.com

Mashed Pumpkin/Squash flavored with Charred Chili Pepper, Coconut & Mustard Oil. A lovely Thanksgiving side.

Mashed Pumpkin/Squash flavored with Charred Chili Pepper, Coconut & Mustard Oil. A lovely Thanksgiving side.

www.ecurry.com

Cauliflowers with Nuts, Cranberries and a slight hint of spice. A delicious easy week night side.

Cauliflowers with Nuts, Cranberries and a slight hint of spice. A delicious easy week night side.

www.ecurry.com

[recipe] Braised Tofu in Spicy Sesame, Peanut Sauce.

[recipe] Braised Tofu in Spicy Sesame, Peanut Sauce.

www.ecurry.com

Gingered Squash Soup: Spicy, Gingery, Creamy and Healthy. A bowlful of Sunshine topped with Jalapeno Cream.

Gingered Squash Soup: Spicy, Gingery, Creamy and Healthy. A bowlful of Sunshine topped with Jalapeno Cream.

mymansbelly.com

Cooler Fall weather makes us want to curl up under a blanket with a warm bowl of soup.  This roasted carrot, apple and fennel soup will warm you up make you embrace the changing of the seasons with its bright orange color and fl

Cooler Fall weather makes us want to curl up under a blanket with a warm bowl of soup. This roasted carrot, apple and fennel soup will warm you up make you embrace the changing of the seasons with its bright orange color and fl

lowgicooking.com

I saw some “Poussin” in the window... I couldn’t help myself – I bought two, planning to roast them, but somehow ended up with soup!

I saw some “Poussin” in the window... I couldn’t help myself – I bought two, planning to roast them, but somehow ended up with soup!

lowgicooking.com

You won

You won't believe plain old oatmeal could taste this good. Apple, pear and cinnamon porridge. Enough to make you want to plant an apple tree!

onceuponaplate.blogspot.com

Vegetarian Portobello "Pepper Steak" ~ Virtually no fat, yet packed with flavor!
Heart friendly, too.

Vegetarian Portobello "Pepper Steak" ~ Virtually no fat, yet packed with flavor! Heart friendly, too.

designsbygollum.blogspot.com

A simple and heart-healthy picnic.

A simple and heart-healthy picnic.

www.foodiewithfamily.com

A healthy pile of fresh habaneros for Spicy Corn and Black Bean Salad.  They make it taste like summer!

A healthy pile of fresh habaneros for Spicy Corn and Black Bean Salad. They make it taste like summer!

www.blue-kitchen.com

Dried tart cherries and rosemary add flavor—and health benefits—to roast pork tenderloin.

Dried tart cherries and rosemary add flavor—and health benefits—to roast pork tenderloin.

www.bemomalicious.com

Salmon with tomato, corn, and basil salsa...light, fresh, exploding sweet, savory spicy flavors! Takes 8 minutes to cook.

Salmon with tomato, corn, and basil salsa...light, fresh, exploding sweet, savory spicy flavors! Takes 8 minutes to cook.

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