Vegan, gluten free, easy and healthy! Cooked in vanilla almond milk, this quinoa will surely shake up your breakfast routine.
Simplify your weeknight dinner with this One-Pan Chicken in Mushroom sauce that requires little effort and it is very flavourful.
These extremely Moist Lemon Blueberry Muffins are so easy to make, filled with fresh lemon and blueberry flavor, and made with no butter or refined sugar! The BEST muffin ever!
Angel Hair Pasta with Lemon, Kale and Pecans (vegetarian)
Roasted beet and berry salad with strawberry vinaigrette
Braided Strawberry Cream Cheese Pastry Recipe
Mango Iced Tea, a very refreshing and healthy iced tea recipe prepared with mango pulp and black tea.
These Chicken, Lemongrass and Ginger Meatballs are filled with flavor and resting on a bed of tangy slaw make a perfect quick and light dinner!
Deep dish pizza filled with a 'ricotta' quiche and roast vegetables topped with a cheesy tahini sauce
If you haven’t made a quiche with a sweet potato crust, it’s time to give it a try! This bacon cheddar quiche is a healthier alternative to a traditional quiche, plus it packs more flavor.
Summertime Starburst Turmeric Smoothie (vegan+gf)
How to make sourdough bread with step by step instructions. Simple method to produce the most delicious, healthy sourdough bread.
Mahi Mahi Kebabs are the perfect light dinner! Zucchini, red onion, and rich mahi mahi are grilled together leaving you supercharged all day long!
Vegan Peanut Butter Protein Smoothie - Packed with fruit, veggies, and protein, this smoothie provides the perfect nutrient boost for a quick post-workout shake
Marinated chicken served with piles of fresh veg, grilled pineapple and a deliciously zingy vinaigrette!
Vegetable Noodle Stir-Fry – These delicious vegan noodles are easy and quick to cook and work brilliantly as both a side dish and the main meal.
Mediterranean Turkey Meatballs that are baked in the oven and served with a Lemon, Dill & Feta Yogurt Sauce.
Get your baked potato fix with this hearty but healthy Loaded Baked Potato Cauliflower Soup- no actual potatoes required!
Moroccan Cauliflower Chickpea Pita - done in 35 minutes, filled with spiced roasted vegetables and covered in a creamy Tzatziki Sauce. A meal your family will love and perfect for meatless Monday!
Blueberry Coconut Porridge 2.0 - Filling, delicious and packed with nutrition, this overnight oats recipe will become a busy-week staple.
Cheesy Garlic Biscuits (vegan): We love these cheesy biscuits straight out of the oven! They’re comforting, delicious, and very flavourful!
Light, fluffy, refreshing *and* baked. These healthy donuts are so satisfying, you'll definitely make them again and again!
A Healthier Take on Fried Rice
Spicy Green Salad
Seared salmon, cucumbers and pickled red onions rest atop ginger and garlic quinoa in this Salmon with Ginger Quinoa.
Paleo and Vegan Homemade Twix Bars - Make your own chocolate bar that is secretly healthy, gluten/grain/sugar free and only 6 Ingredients! Movie night just got a whole lot better!
Mini Cucumber with Greek Yogurt & Savory Granola
Refreshing summer salad made with succulent watermelon, sweet strawberry and salty feta cheese. Perfect for barbecue parties!
Make this classic Italian Kale Carbonara recipe packed with eggs, cheese, bacon and kale and you will see how rich and flavourful this meal is. Enjoy!
Try this super easy slow cooker chili recipe that is packed with beans, veggies, and spice. This is a perfect hearty and spicy meal for dinner.
This shrimp quinoa salad is so simple, so protein-packed, and so irresistible! You’ll love the flavors of this delicious meal.
This Kale Tomato Tortellini Soup has become the favourite soup at home just because it is so flavourful and it is the easiest soup to make ever!
This fall flavor Cranberry Apple Quinoa Salad is loaded with proteins from the quinoa and the chickpeas making it a complete, delicious and healthy vegetarian dish for you.
This is the perfect time of the year to load yourself up on hearty comfort foods like this delicious and healthy Turnip and Carrot Slow Cooker Beef Stew.