Cookie and Smoothie
Sweet Summer Corn Salad
Ripe red tomatoes, slow roasted in the oven with garlic & oregano, and then preserved in olive oil...
Preserve the Bounty
Healthy three cheese chicken penne pasta bake that will make you forget it is healthy.
"Sassy Water": Spice up your water with (safe) essential oils for a flavorful, healthy way to quench your thirst
Almond Date Spirals - are these cookies, pastries, tarts? Or simply sugar free delicious little things?
Zucchini Coleslaw: a unique version of the traditional BBQ side dish.
Garden Fresh Tomato Salsa - Extemporaneous Recipe
Blackberry Soup: Refreshing and refined, a winner with adults and little picky eaters alike
Wondering what to do with fresh cherries? How 'bout baking them into these amazing, healthful cherry pie muffins.
Homemade granola bars are filled with good for you ingredients and are so tasty. Perfect for school lunch bags!
Is it too early for fall-themed food? Oh, who cares. Chicken Pot Pie with Spiced Pumpkin Biscuit Crust is delicious any time of the year!
End of Summer Frittata... Healthy, Easy, and delicious!
Cold Mango-Cucumber Soup with Mint: one answer to chill-seeking behavior.
Iced Cucumber Yogurt Soup - a no-cook soup for very hot summer days
Zanahorias en Escabeche or Mexican Spicy Pickled Carrots
String Bean and Tomato Salad
Cottage cheese with fresh peaches, a great summer or fall snack
A new way to eat your veggies. Kale chips!
Curry in a hurry? Try some Red Lentil Spinach Curry. Guaranteed to make your house smell wonderful for hours afterward!
Seriously addictive biscotti from a David Lebovitz recipe. Use good quality cocoa and you'll be making this often! Guilt free cookies!
Buttermilk corn soup - sunshine in a bowl with Southwestern flair.
Garlic hummus recipe.
Strawberry Basil Ice Cream! Amazing taste combination, vegan and gluten free, too!
Vegan Almond Eggplant Parmesan. Enough healthiness to make your brain explode...but not your tummy.
Almond Butter Snickerdoodles. Absolutely scrumptious, you would never guess they were whole wheat and lower in fat.
Aloo Phujia. If low-maintenance is what you're after, then this is the curry for you.
Red Quinoa and Black Bean Salad
Pistachio Date Shortbreads - whole wheat cookies sweetened with dried dates only.
Florida Avocado Summer Wrap. Less Fat. More Fun.
Homemade Butter Infused with Saskatoon Berries
This fresh summer salad is a hit at every gathering. It’s one of my most requested recipes. Slightly tangy vinaigrette truly compliments the sweetness of the caramelized figs.
Sweet Potato Muffins with chopped dates and lovely spices. Smell like Christmas and taste like heaven.
Pineapple rasam - a sweet, tangy, light South Indian soup.