Delicious Spring Veggie Farro Salad perfect vegetarian picnic!
Vegan Sushi Recipe and How-To | Thefitchen.com
Whole-wheat soft pretzel recipe. Warm, salty, doughy goodness, just add mustard and beer.
Sweet potato black bean burgers. Vegan and gluten free, simple and delicious!
Vegan Baked Penne with Spicy Rose' Sauce with gluten-free option
peanut butter + banana + basil rainbow chard wraps! Vegan, gluten free and SO delicious for breakfast or snacks!
Gluten Free Breakfast Tostadas - brown rice tortillas are the perfect crispy base + so healthy!
3-layer Mango Smoothie! Vegan, full of greens + fruit and perfect for kids!
quinoa + white bean burger with a ramp + chili pesto
Do you like BLTs? You will love this BLT Salad with Creamy Pesto Dressing! Great for any entertaining event!
Asian Rainbow Chicken Salad (easily deconstruct for picky kids too!)
A light, refreshing treat that is full of great nutrients.
Simple Roasted Asparagus - a little olive oil, salt and pepper is all you need to make a delicious side dish with this gorgeous springtime vegetable.
Kale and Quinoa Salad with Strawberries and Goat Cheese
Chocolate Soft Serve Ice Cream that is secretly crazy good for you! Come find out my secret ingredient. No ice cream maker needed and ready in 25 minutes! Summer is coming!
Coconut mango granolas with soy milk. All the good that you can fill your cereal bowl with. Nourished in the right way.
Asparagus Soup with Lump Crabmeat…a great spring starter!
Asparagus salad with Wheat Berries, Raisins and Pickled Onions: A healthy dish that is light enough for an appetizer but also makes a delicious meal.
Vegan Satay Pizza Recipe - 1 slice has 43% of your daily intake of Vitamin C! Wow!
3 lentils are cooked together to make this dal/soup, it enhances the flavour of cumin seeds
Luscious roasted Caprese tomatoes with basil & garlic dressing.
Split Pea & Sweet Potato Soup - creamy and delicious!
No-Knead Sunflower Seed Soy Bread
Crispy and delicious Granola w/ Sunflower Seeds & Dried Apricots. Low in sugar and fats.
Banana almond smoothie — made with greek yogurt and almond butter, this silky-smooth and satisfying breakfast will keep you full all morning.
The beauty of homecooked veggie noodles that relies on fresh whole ingredients. No more noodles take-out that is high on grease & sodium!
Eggless Chocolate Peanut Cookies with Sorghum / Jowar Flour
Chocolate Fudge Skillet Cake - Warm and Gooey. Also Paleo and Gluten Free!
Glazed edamame. BBQ taste turned into great flavor! Simple to make and healthy snack for everyone. (in Japanese and English)
Baked crispy Yuca/Cassava Fries . Healthy, alternative to French fries. Highly addictive. Step-by-step pictorial.
Maple Quinoa Granola
Perfect for brunch, lunch or a simple dinner - Roasted Asparagus with Poached Eggs & Shaved Parmesan
spinach salad with chicken, cashews, and pineapple-lime dressing
Paleo Banana Bread – The True, One and Only Last Banana Bread Recipe you’ll ever need!