Spicy red lentil soup
Cheddar Corn Spoonbread with Bacon. A cross between cornbread, soufflé and corn pudding
Buffalo Chicken Sloppy Joes are a healthier and kid-friendly way to get a spicy kick. An easy and tasty dinner!
Jamaican Jerk Chicken with Mango Salsa - A great combination of flavors that sends your taste buds into a spin of fireworks
Strawberry, watermelon and peppermint Smoothie
Crispy Herbed Salmon Cakes
Healthy salad with spinach, colored peppers and candied nuts.
Zucchini fry with onions and tomatoes. Side dish to rice or flat bread. (Vegan)
Blueberry Cheesecake Protein Shake
Blackened Shrimp and Gruyere Grits
A healthy grown up version of comfort food. This mac and cheese gives you a serving of veggies!
Pan-roasted zucchini salad with goat cheese and a warm, homemade lemon-honey dressing. Use up all of that great zucchini in the garden!
These zucchini fritters are the perfect way to use the bounty of summer squash available this season.
Healthy Chocolate Coffee Pudding Pops - Make them tonight for a frozen treat for breakfast tomorrow. Recipe and photo by Jackie Alpers
Blanched green bean and tomato salad with goat cheese and a summery mint dressing!
Funfetti Angel Food Cake - A light, fluffy vanilla flavored sponge cake filled with colorful sprinkles.
Healthy Ranch Yogurt Dressing
Skinny Vanilla Bean Donuts
Spinach Avocado Alfredo Sauce - give your creamy pasta sauce a healthy makeover with avocados and spinach.
White Chili - really a hug in a bowl. Delicious, healthy and packed with protein. Includes recipe for skillet cornbread.
Healthy, fresh and low on calories Chunky Gazpacho, perfect for summer!
Paleo Chocolate Chunk Cookies - With a short ingredient list and easy, fast prep, these cookies are the perfect healthy treat!
Vegan Healthy Chocolate Date Balls Recipe - Delicious, decadent and 100% guilt-free!
Spicy Soba Salad. Soba, veggies and apple with spicy sauce. Healthy, gluten free and good for vegan. (in Japanese)
Seared Tuna Niçoise Salad | A classic French, preparation-heavy salad that is worth every second spent at the stove.
Strawberry Mojito "Fried" Frozen Yogurt
Salmon Tartare (salmon marinated) - Recipe in French
Roasted Eggplant and Chickpea Curry Recipe is a flavorful dish made in a coconut milk curry. The distinct flavors of curry leaf, turmeric, coriander along with garam masala is delectable!
Melon Carpaccio with Two-Tone Cherry Tomatoes, jalapeno, lime and fresh basil.
Crispy Coconut Chicken - served over coconut rice, paired with grilled pineapple, and dipped in a sweet chili sauce.
Peach Strawberry Juice
a spanish twist on an old white bread classic: tuna salad! This time with apple.
my favorite way to prepare eggplant - on the grill with fresh mint and capers.