Oil free, vegan Blueberry Almond Granola from scratch
Cauliflower Potato Soup
These chunky monkey stuffed sweet potatoes are loaded with gooey caramelized bananas, melted dark chocolate and a creamy banana nut sauce.
Sauteed Pak Choy and Brussels Sprouts with Eggs
Funfetti Protein Overnight Oats - Wake up to cake for breakfast that is secretly healthy, packed with protein and gluten/refined sugar free! Only 6 ingredients!
Healthy Alfredo Sauce - only 530 cals for the ENTIRE recipe (89 cals per serving). Full of greek yogurt & milk!
Asian Cauliflower Rice Salad. A healthy low calorie salad loaded with Asian flavors. Ready in 10 minutes.
Delicious quinoa bowl with avocado.
Morning Glory Muffins - a healthy muffin that you can call breakfast.
Take a bite out of these 20 minute black bean burgers that come together with pantry items & topped with a sweet, pineapple salsa!
Cauliflower & almond soup: high in vitamins, fiber, minerals. An excellent source of antioxidants. Naturally anti-inflammatory! V+GF
Beetroot Paratha - Spicy flat bread made with shredded beets. Healthy & delicious. (Vegan)
This chicken and Spanish rice dish is a simple one pan meal that the whole family will enjoy.
Healthy vegan and nut free Bliss Balls with dates and figs.
Fresh, vibrant and filling, Baby Spinach Chickpeas and Feta Salad is a versatile salad perfect for busy lunches and light dinners. Spinach, Chickpeas and Feta cover all the essential nutrient groups and have very subtle taste. B
This lightened up version of fruit pizza uses some surprising ingredients to easily create a fun and colorful good-for-you dessert.
Tomato-Pesto Soup with Cheesy Garlic Bread Croutons
Roasted Asparagus and Brussels Sprout Panzanella Salad.
Frosted Lemon Poppy Seed Mug Cake. Oil-Free. Gluten-Free. Vegan.
Spicy Mexican hummus and sautéed spinach and onions stuffed inside a tortilla. Delicious, easy, quick, and healthy. The perfect meal.
Kick up the flavor of your hummus. This spicy, oil-free, Mexican hummus brings the tastes of Mexico to the creaminess of hummus. A fun alternative to guacamole.
Millet Khichdi ~ With risotto like consistency, this millet-lentils based one pot meal is comfort food.
These Gluten Free Matcha Waffles are the perfect vegan way to start the weekend!
15 minute peppered salmon and whisky cream sauce
Mini Matcha Green Tea are the perfect spring treat! Adorable bite-sized cakes loaded with antioxidants and flavor!
Baked, not fried, these potato wedges are tender on the inside, with crisped parmesan cheese and garlic on the outside.
Ice Cream Sundae Yogurt plus 4 more healthy ways to jazz up your morning yogurt!
Black beans, earthy roasted buttercup squash and vibrant Argentinian style chimichurri sauce are an amazing combination in a soft pita wrap.
3 Healthy juices
Orange Creamsicle Pops w/ Vanilla & Raspberries
Artichoke and White Bean Dip - Spring is here! Celebrate with this dip at your first picnic of the year or simply as a healthy snack at home.
Browned Butter Shrimp and Rice Bowls with Sauteed Kale and Avocado.
Super Simple Chocolate Banana Quinoa Microwave Mug Cake! A delicious gluten free and dairy free snack, breakfast, or dessert! So effortless and made with real food, real fast!
Make weeknight dinners exciting again with this quick, easy, healthy, and incredibly flavorful side dish! You’ll never make wild rice from a box again!