Blackened Chicken Burgers with Warm Mango Salsa
Banana Walnut Doughnuts With Peanut Butter Glaze. Yes these doughnuts are actually healthy and ready in 7 minutes!
Wilted Chard and Basil-Grapefruit Sesame Salad Recipe ~ A sweet and savory, delicious salad packed with flavor and nutrients!
Pear and Vanilla Custard Tartelettes - healthy and all most sugarless quick dessert!
A sweet and spicy vegetable juice with apple, ginger, peppermint, and broccoli stalks
How to make your own Vanilla Rooibus Tea blend
Summer rolls are healthy, delish, and easy to make!
A delicious green smoothie
Chili con carne with a twist! Made with pork & white beans. Full of protein and fibres. Healthy and good.
Roasted Asparagus with Lemon-Almond Pesto
roasted satay cauliflower
Sunny carrot, mango smoothie.
Andrea's Whole Wheat Bread
To make Tahini little spicy add some lemon and enjoy with fish.
Homemade Wheat Thin Crackers-a healthy copy cat recipe
Gluten-free pumpkin pie, eat it up!
Creamy Mushroom & Barley Soup- comforting soup with a healthy dose of Vitamin D!
Smoked Salmon Eggs Benedict with EASY Blender Hollandaise Sauce
Cumin-Cayenne Spicy Roasted Chickpeas
Maple Mustard Baked Salmon
Made from tangy and sweet kiwis and green apple, it’s the most simple and tasty chutney
Grilled Prawns with Polenta and Zucchini Medley
The soup so delicious is very nutritious.
Vegan Mac-n-Cheese. Perfect for the vegans and the lactose intolerants!
Strawberry & white chocolate muffins. Only 100 kcal pr muffin and they are grain free, gluten free, dairy free and fat free!
Savoury Bread Puddings with Artichokes, Spinach and Gruyere - the perfect, hearty spring dinner.
A Creamy Avocado Chocolate Pudding ready in minutes.
Healthy citrus pops made with ten different varieties of fresh fruit--- do you want tangerine, Meyer lemon... pink grapefruit?
Broccoli Pesto Pasta Recipe - Helathy, delicious and filling pasta with broccoli pesto.
Simple and delicious, we love Banh Mi. They are so easy to make at home, especially if you have a rotisserie or leftover chicken. YUMMM!
Fregola pasta with ARUGULA pesto. A twist on the tradition that is refreshing for your spring menu.
Gingery Pork and Noodle Lettuce Cups
Jazz up your grapefruit with orange marmalade and a trip under the broiler!
Mango and Black Bean Salsa - bright and refreshing to welcome the warm weather!