Teriyaki Salmon Sandwich | Less than 30 minutes too cook and the whole meal is only 545 calories
This Easy Lentil-Hazelnut Paté is a delicious savory spread to add to your repertoire!
Butternut Squash + Brussels Sprouts Mac n’ Cheese w/Buttery Bacon Ritz Crackers: Made using whole grain pasta to bump up the health!!
Mini Gluten Free Pumpkin Brownie Cheesecakes - These are SO easy, creamy and only 130 CALORIES! Perfect for Halloween too!
Thai Peanut Chicken and Pumpkin Curry w/Sticky Pomegranate Rice: The best HEALTHY fall curry and it's easy enough for a weeknight.
Spiced Chocolate Chaga Elixir. A cozy, power-packed drink for chilly days.
Cheesy Wild Rice Stuffed Peppers.
Spicy, savory butternut squash soup with sausage (paleo friendly!)
Dairy Free Chocolate Ice Cream
Healthy Lemongrass Chicken Curry gives a hint of Thai spice, and is served with vegetables over cauliflower rice.
Greek Lamb Salad
Roasted Sweet Potato and Yogurt Breakfast Boats
Coconut, Mango & Banana Smoothie
Pecan chicken with cranberry goat cheese sauce. A 30 minute festive dinner!
Balsamic Roasted Veggie and Chickpea Couscous Salad
This Apple-Cinnamon & Chia Breakfast Bowl is energizing, delicious + allergy-friendly | raw, vegan, gluten-free, grain-free, sugar-free, paleo
Banana Oat Cookies - no flour, no eggs, no butter - totally healthy and delicious!
This Cinnamon Applesauce features fresh apples, cozy flavors, and comes together with minimal prep work.
Thick wedges of roasted acorn squash tossed with Chermoula sauce makes a simple but flavorful side.
These orange-coated kale chips are no vampire approved! Bold and spicy garlic and turmeric flavors, coconut oil too!
Ezekiel Tortilla Pizza with Corn, Peppers and Garlic Sauce - Chock full of veggies, extremely saucy and with an epic thin crust.
Parmesan Pumpkin and Spinach Quinoa - 30 minute, from start to finish, healthy meatless dinner idea.
Butternut Squash Pasta - easy, healthy, vegan creamy butternut squash sauce over pasta is the perfect quick fall dinner.
raw pumpkin buckwheat porridge - the ultimate breakfast! (recipe not in english)
Spaghetti Bolognese. It's easy, delicious & a great way to get some 'hidden' veg into you and your family!
Chocolate Cheesecake Sandwich Cookies - like soft-baked Oreos with a cheesecake filling!
This tangy and sweet apple pie combines the tartness of apples with the creaminess of date caramel sauce and the crunch and heartiness of the oat crust for the ultimate fall dessert.
Potato & Gorgonzola Cornbread Galette [Gluten-free & Vegetarian] - this galette is cheesy and comforting with a crispy cornbread crust!
Cinnamon apple chips. No added sugar, no dehydrator required! Healthy snack any time.
Health, vegan beetroot chips. Low fat and utterly yummy. Crispy and so easy to make. Great as a snack and a big hit with the kids.
Simple and healthy roast yam with coconut oil, curry leaves, black lentils, fresh ginger, cumin and mustard seeds. A healthy and tasty vegetable side dish recipe.
The Breakfast Jar - a healthy on the go breaky
Tangy, garlicky braised chicken. The national dish of the Philippines made gluten free, soy free and Paleo friendly!
Bananas Foster & the release of my e-cookbook Healthy Decadence for One: Single Serving Breakfast and Dessert Recipes.