Perfect Soft Boiled Eggs
Carrot lemon juice. Delicious, simple and pack with all things good for the body, mind and soul. The perfect way to begin your day!
Healthy and tasty breakfast options- amaranth porridge and how to make amaranth popcorns at home from Wholehearted delights
Chocolate Covered Oranges & Grapefruit with a Kiss Of Coarse Sea Salt Flakes
Spinach & artichoke Soup Recipe
A healthy muffin!! Lemon Blueberry Oatmeal Muffins with a pecan crumble topping.
Shrimp Teriyaki Udon Stir-Fry
Vanilla Salt is an easy edible gift perfect for holiday giving.
During the season of cocktails and cookies, it’s important to get your veggies in where you can. This recipe for Roasted Veggie Hash can be eaten for breakfast, lunch or dinner.
Pina Colada Green Smoothie
Salad-in-a-Jar 101: Batch make these on the weekend for easy veggie consumption during the week!
It's somewhere between a granola bar and a cookie...but it's the perfect afternoon snack. And it's made with chickpeas......ssssshhhh....
Turns out a healthy dose of spices in your diet is, well, healthy for you. Also, just in time for Mardi Gras, a lightened take on Red Beans and Rice.