tag: healthy fat

www.cocoabeanthevegetable.com

Make your nut butter festive with the addition of sea salt, cinnamon, and maple-syrup roasted nuts.

Make your nut butter festive with the addition of sea salt, cinnamon, and maple-syrup roasted nuts.

24carrotkitchen.com

Easy Guacamole - my favorite basic go to recipe!

Easy Guacamole - my favorite basic go to recipe!

mypurplespoon.com

This Homemade Coconut Ginger Granola is the perfect snack or breakfast and made with whole grains, healthy fats, and without refined sugar.

This Homemade Coconut Ginger Granola is the perfect snack or breakfast and made with whole grains, healthy fats, and without refined sugar.

capefearnutrition.com

'Spooky' Apple Pie Granola

www.nutritionstripped.com

Super Seed Muesli with Hemp Milk is a delicious breakfast or snack recipe with omega-3 rich seeds, protein, and fiber. Learn how to make hemp milk.

Super Seed Muesli with Hemp Milk is a delicious breakfast or snack recipe with omega-3 rich seeds, protein, and fiber. Learn how to make hemp milk.

caitsplate.me

filling and delicious 6-ingredient breakfast tacos - whole grains, protein and healthy fat all in one simple dish that can be enjoyed any time of day!

filling and delicious 6-ingredient breakfast tacos - whole grains, protein and healthy fat all in one simple dish that can be enjoyed any time of day!

preventionrd.com

Arugula-Basil Pesto {vegetarian}

Arugula-Basil Pesto {vegetarian}

dessertswithbenefits.com

5-ingredient Sugar-Free Strawberry Jam -- THREE CALORIES per tablespoon and no cooking required! {recipe}

5-ingredient Sugar-Free Strawberry Jam -- THREE CALORIES per tablespoon and no cooking required! {recipe}

tohercore.com

Ultimate Cacao Brownies - decadently rich, fudgy and unashamedly chocolatey, you

Ultimate Cacao Brownies - decadently rich, fudgy and unashamedly chocolatey, you'd never guess that these were healthy!

nutritionstripped.com

Rainbow Vegetable Slaw is a deliciously crunchy, simple and healthy alternative to the classic cole slaw. Vegan and GF friendly.

Rainbow Vegetable Slaw is a deliciously crunchy, simple and healthy alternative to the classic cole slaw. Vegan and GF friendly.

nutritionstripped.com

One Bowl Skillet Meal is a delicious, quick and simple meal to make in under 15 minutes including good carbohydrates, healthy fats, and protein in a well balanced bowl. Make it vegan, paleo, etc.

One Bowl Skillet Meal is a delicious, quick and simple meal to make in under 15 minutes including good carbohydrates, healthy fats, and protein in a well balanced bowl. Make it vegan, paleo, etc.

nutritionstripped.com

Double Layer Lemon Custard with Strawberry Compote is a silky vegan custard made with all fresh lemons and strawberries, nuts, and healthy fats.

Double Layer Lemon Custard with Strawberry Compote is a silky vegan custard made with all fresh lemons and strawberries, nuts, and healthy fats.

dessertswithbenefits.com

5-ingredient Skinny Cinnamon Roll Syrup -- like pourable cinnamon rolls, but only 5 calories!

5-ingredient Skinny Cinnamon Roll Syrup -- like pourable cinnamon rolls, but only 5 calories!

www.eatwhatsgood.com

Superfood Berry Chia Breakfast. Raw, vegan & gluten free power breakfast that is ready in minutes and can be made the night before.

Superfood Berry Chia Breakfast. Raw, vegan & gluten free power breakfast that is ready in minutes and can be made the night before.

anutritionisteats.com

A savory smoothie that

A savory smoothie that's a great way to eat a variety of vegetables all packaged up with some high-protein greek yogurt and healthy-fat avocado.

tohercore.com

{recipe} My favorite pasta dish - made with smoked salmon, fried zucchini and a creamy horseradish sauce (dairy free)

{recipe} My favorite pasta dish - made with smoked salmon, fried zucchini and a creamy horseradish sauce (dairy free)

capefearnutrition.com

Medjool Date and Nut Stuffed Chicken

Medjool Date and Nut Stuffed Chicken

melcarolyne.wordpress.com

A healthy makeover to nutella! Fiber, healthy fats, roasted hazelnuts, flax, cacao and honey provide full flavour and nutrition as a treat or breakfast spread.

A healthy makeover to nutella! Fiber, healthy fats, roasted hazelnuts, flax, cacao and honey provide full flavour and nutrition as a treat or breakfast spread.

nutritionstripped.com

{recipe} A plant-based protein packed smoothie with tahini, chia seeds, and cinnamon. Perfect for a snack or sweet treat packed with fiber and protein.

{recipe} A plant-based protein packed smoothie with tahini, chia seeds, and cinnamon. Perfect for a snack or sweet treat packed with fiber and protein.

nutritionstripped.com

A delicious, thick, and creamy non-dairy ice cream with pistachios!

A delicious, thick, and creamy non-dairy ice cream with pistachios!

nutritionstripped.com

{recipe} Nourish Bowl is a nutrient dense salad bowl consisting of protein, healthy fats, and carbohydrates - perfect meal in a bowl.

{recipe} Nourish Bowl is a nutrient dense salad bowl consisting of protein, healthy fats, and carbohydrates - perfect meal in a bowl.

poppiesandpapayas.blogspot.com

Have you realized frying with butter may expose you to toxic by products and rancid fats? Well utilizing clarified butter (ghee) reduces this exposure due to its increased smoke temp. Learn how to make clarified butter here!

Have you realized frying with butter may expose you to toxic by products and rancid fats? Well utilizing clarified butter (ghee) reduces this exposure due to its increased smoke temp. Learn how to make clarified butter here!

nutritionstripped.com

{recipe} Pistachio Crusted Chewy Chocolate Chip Cranberry Cookies are a delicious holiday-inspired gluten-free/vegan/paleo cookie packed with nutrients and flavor.

{recipe} Pistachio Crusted Chewy Chocolate Chip Cranberry Cookies are a delicious holiday-inspired gluten-free/vegan/paleo cookie packed with nutrients and flavor.

nutritionstripped.com

A gluten free and vegan friendly entree option this holiday season. Maple tempeh with Herbed Quinoa Recipe

A gluten free and vegan friendly entree option this holiday season. Maple tempeh with Herbed Quinoa Recipe

ericasrecipes.com

Whole Wheat Spaghetti with Arugula, Spinach, and Walnut Pesto

Whole Wheat Spaghetti with Arugula, Spinach, and Walnut Pesto

thehealthyfoodie.com

{how-to} Save loads of money by making your own organic ghee at home. It

{how-to} Save loads of money by making your own organic ghee at home. It's much easier than you think and will fill your house with such an intoxicating aroma!

nutritionstripped.com

A hearty fall produce salad with raw massaged kale, citrus, crunchy maple hazelnuts, and sweet apples.

A hearty fall produce salad with raw massaged kale, citrus, crunchy maple hazelnuts, and sweet apples.

www.cookforyourlife.org

{recipe} This soy poached salmon is a simple and delicious way to add flavor to traditional poached salmon.

{recipe} This soy poached salmon is a simple and delicious way to add flavor to traditional poached salmon.

teaspooncomm.com

Spinach Avocado Alfredo Sauce - give your creamy pasta sauce a healthy makeover with avocados and spinach.

Spinach Avocado Alfredo Sauce - give your creamy pasta sauce a healthy makeover with avocados and spinach.

twosaucysisters.wordpress.com

Basil, Sage, Walnut Arugula Pesto

Basil, Sage, Walnut Arugula Pesto

thehealthyfoodie.com

Once you try this mayo recipe, you

Once you try this mayo recipe, you'll never buy store-bought ever again. This fail proof recipe is so easy to make, a child could do it!

www.preventionrd.com

SoCal Guacamole Burger...all burgers should be THIS good!

SoCal Guacamole Burger...all burgers should be THIS good!

purelytwins.com

Grain-free paleo OMG bacon avocado sandwich made from plantains!

Grain-free paleo OMG bacon avocado sandwich made from plantains!

specialtycakecreations.com

Incredibly soft and chewy chocolate chip cookies made with coconut oil

Incredibly soft and chewy chocolate chip cookies made with coconut oil

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