tag: health conscious

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A healthy, naturally sweet nut butter to give you an omega 3 boost; perfect for toasted bagels {recipe}

A healthy, naturally sweet nut butter to give you an omega 3 boost; perfect for toasted bagels {recipe}

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Nutty brown and wild rices with fried egg, avocado, tuna and Tamari - a delicious, healthy, easy dish to round off the long weekend

Nutty brown and wild rices with fried egg, avocado, tuna and Tamari - a delicious, healthy, easy dish to round off the long weekend

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green smoothie full of kiwi, kale, peanut butter and banana

green smoothie full of kiwi, kale, peanut butter and banana

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{recipe} A decadent yet easy salad for one - luscious figs, crisp apples, watercress, walnuts and parmesan

{recipe} A decadent yet easy salad for one - luscious figs, crisp apples, watercress, walnuts and parmesan

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A healthy, light yet hearty salad packed full of protein with quinoa, radish, cherry tomatoes, tuna, lemon & feta cheese

A healthy, light yet hearty salad packed full of protein with quinoa, radish, cherry tomatoes, tuna, lemon & feta cheese

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Atlantic salmon with summer mango, cherry tomato, red pepper, avocado, lime, chilli & herb salsa - sweet, fresh and healthy

Atlantic salmon with summer mango, cherry tomato, red pepper, avocado, lime, chilli & herb salsa - sweet, fresh and healthy

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{recipe} Easy and tasty soft tacos with maple chilli roast sweet potato, spicy black beans, avocado & lime

{recipe} Easy and tasty soft tacos with maple chilli roast sweet potato, spicy black beans, avocado & lime

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Super easy spicy, nutty, roast chickpeas; a healthy snack to have with drinks

Super easy spicy, nutty, roast chickpeas; a healthy snack to have with drinks

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Creamy, thick and healthy pumpkin soup with no dairy added (vegan)

Creamy, thick and healthy pumpkin soup with no dairy added (vegan)

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Spicy ground turkey, cheese & vegetable sausage rolls served with a chutney and yoghurt dip

Spicy ground turkey, cheese & vegetable sausage rolls served with a chutney and yoghurt dip

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A fresh and sparkly salad of ruby grapefruit and orange segments, walnuts, avocado, feta, rocket and an Asian inspired dressing

A fresh and sparkly salad of ruby grapefruit and orange segments, walnuts, avocado, feta, rocket and an Asian inspired dressing

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Spicy, fragrant and sweet stir fried cauliflower with ginger, chilli and soy sauce

Spicy, fragrant and sweet stir fried cauliflower with ginger, chilli and soy sauce

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A spicy loaf cake made with fresh pear and toasted pecans

A spicy loaf cake made with fresh pear and toasted pecans

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A simple, healthy and classic pasta dish - linguine with extra virgin olive oil, garlic, chilli, lemon, pine nuts and herbs

A simple, healthy and classic pasta dish - linguine with extra virgin olive oil, garlic, chilli, lemon, pine nuts and herbs

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Creamy, lush pumpkin, carrot soup with coconut milk - just a few simple, healthy ingredients and it

Creamy, lush pumpkin, carrot soup with coconut milk - just a few simple, healthy ingredients and it's also great for freezing

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A sparkly, fresh drink made with blood oranges and tangelos - something to brighten up the last of winter

A sparkly, fresh drink made with blood oranges and tangelos - something to brighten up the last of winter

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Healthy sweet potato hummus with zesty tzatziki and oven baked, spicy pita chips

Healthy sweet potato hummus with zesty tzatziki and oven baked, spicy pita chips

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Spicy sweet, vegan, Chai tea pancakes with maple syrup and toasted pecans - a healthy treat for breakfast (and an Australian giveaway)

Spicy sweet, vegan, Chai tea pancakes with maple syrup and toasted pecans - a healthy treat for breakfast (and an Australian giveaway)

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Cream of broccoli coconut soup - a creamy, healthy, tasty soup made with broccoli, potato, a touch of chilli and coconut milk

Cream of broccoli coconut soup - a creamy, healthy, tasty soup made with broccoli, potato, a touch of chilli and coconut milk

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Roast cauliflower with lemon, chilli and pine nuts - a delicious, sweet and spicy way to cook cauliflower

Roast cauliflower with lemon, chilli and pine nuts - a delicious, sweet and spicy way to cook cauliflower

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A hearty and delicious cold weather soup with brown and wild rice, lentils, vegetables and tomatoes

A hearty and delicious cold weather soup with brown and wild rice, lentils, vegetables and tomatoes

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A fresh and tasty salad with poached chicken, blanched green bean, walnuts and red grapes dressed with fresh basil mayonnaise

A fresh and tasty salad with poached chicken, blanched green bean, walnuts and red grapes dressed with fresh basil mayonnaise

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A creamy, rich, dark chocolate, avocado mousse with a maple, macadamia crunch topping - healthy and delicious

A creamy, rich, dark chocolate, avocado mousse with a maple, macadamia crunch topping - healthy and delicious

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Simple, healthy, low carb and delicious; mushroom omelet with dressed greens

Simple, healthy, low carb and delicious; mushroom omelet with dressed greens

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Sour dough roll with lemon and chilli flavoured chickpea spread, bacon, avocado and rocket

Sour dough roll with lemon and chilli flavoured chickpea spread, bacon, avocado and rocket

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Nutty brown rice salad with chickpeas, toasted pecans, roast sweet potato, herbs and a sweet balsamic dressing

Nutty brown rice salad with chickpeas, toasted pecans, roast sweet potato, herbs and a sweet balsamic dressing

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Lemon, ginger and mint infused drink - healthy, revitalising and delicious

Lemon, ginger and mint infused drink - healthy, revitalising and delicious

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Four easy dishes using figs and nuts including a luxurious breakfast with spicy quinoa, figs, honey and almonds

Four easy dishes using figs and nuts including a luxurious breakfast with spicy quinoa, figs, honey and almonds

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Homemade spelt bread - low in gluten, healthy, delicious and with a wonderful crust straight out of the oven

Homemade spelt bread - low in gluten, healthy, delicious and with a wonderful crust straight out of the oven

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Walnut, wholemeal spelt flour waffles with lush, sweet nectarine sauce

Walnut, wholemeal spelt flour waffles with lush, sweet nectarine sauce

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Sliced radish and cucumber sandwiches - part of five healthy and simple lunch ideas

Sliced radish and cucumber sandwiches - part of five healthy and simple lunch ideas

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Tuscan salad with rocket, white beans, tuna and olives

Tuscan salad with rocket, white beans, tuna and olives

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A healthy, creamy egg salad sandwich made with Dijon mustard, extra virgin olive oil and herbs

A healthy, creamy egg salad sandwich made with Dijon mustard, extra virgin olive oil and herbs

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