Start the day with a bowl of delicious apple and passionfruit bircher muesli topped with yogurt and strawberries.
Wheatberry Salad with Cherries and Roasted Asparagus.
Great Grains Muffins with dried fruits.
Baking these carrot oatmeal muffins can be the salve for the anathema of online dating.
Couscous Salad with Grilled Lamb
If your couscous recipes are starting to feel a bit tired, add some tried and true Mediterranean flavors to Israeli couscous for a change of pace.
Kibbe is a delicious and healthy mixture of grains and ground meat. It's skewered, glazed with soy and honey, and served with yogurt dipping sauce.
Come meet a rice farmer, and feast on this wehani rice salad with a trio of cherries, almonds, and mint
brown rice salad with dill
Roasted sweet potato oatmeal with pecan crumble.
Beef and Quinoa Meatballs ~ adding quinoa to meatballs not only adds the nutrition benefits of whole grains, but also stretches your dollar
100% Teff Injera - Ethiopian Sourdough Flatbread
Oatmeal Blueberry Applesauce Muffins
Brown butter makes everything better ... Brown Butter and White Chocolate Blondies
Buckwheat Apple-Cardamom Pancakes
Low-fat granola that doesn't taste like Styrofoam packing peanuts. And it's homemade!
Salmon, Shiitake and Peas in Broth with secretly fiberlicious, Soba Noodles
most "buckwheat recipes" are for soba these days, but buckwheat crepes (with just about any "topping") will get you outta the asian soba noodle rut
the noodle dish that every person should know how to do - peanut butter and soy sauce "sesame" soba - this one with Stir Fried Snow Peas
Chicken Apricot & Brie pizza on a gluten free quinoa pizza crust.
Pumpkin Pie Oatmeal - A breakfast treat bursting with the flavors of pumpkin pie!
Moroccan Spiced Chicken over Apricot Couscous
Lunchbox Treats, a no bake, no hassle option that adults and children will love.
Whole Grain Pasta- Is buying whole grain pasta worth it?
Sushi Rice Salad - in case you want vegetarian sushi and don't feel like getting out your rolling mat.
Versatile Baked Brown Rice Balls
Israeli Couscous and Lentil Salad with Roasted Red Bell Pepper Gelée
Tabbouleh - Syrian Way
Farro (or wheatberry) Salad with Asparagus, Red Pepper, and Sun-Dried Tomato Vinaigrette.
Spicy Roast Aubergine with Chickpea Stew and Couscous. Deep flavours and rich aromas.
Tabbouli-a recipe from a wonderful Lebanese deli.
Middle eastern grandmothers can scold at me for “cheating”, but I call making a time consuming task more practical - “ingenuity”, thankyouverymuch. Dolmas, meet: The Rice Cooker.
couscous stuffed peppers