brown rice salad with dill
Roasted sweet potato oatmeal with pecan crumble.
Beef and Quinoa Meatballs ~ adding quinoa to meatballs not only adds the nutrition benefits of whole grains, but also stretches your dollar
100% Teff Injera - Ethiopian Sourdough Flatbread
Oatmeal Blueberry Applesauce Muffins
Brown butter makes everything better ... Brown Butter and White Chocolate Blondies
Buckwheat Apple-Cardamom Pancakes
Low-fat granola that doesn't taste like Styrofoam packing peanuts. And it's homemade!
Salmon, Shiitake and Peas in Broth with secretly fiberlicious, Soba Noodles
most "buckwheat recipes" are for soba these days, but buckwheat crepes (with just about any "topping") will get you outta the asian soba noodle rut
the noodle dish that every person should know how to do - peanut butter and soy sauce "sesame" soba - this one with Stir Fried Snow Peas
Chicken Apricot & Brie pizza on a gluten free quinoa pizza crust.
Pumpkin Pie Oatmeal - A breakfast treat bursting with the flavors of pumpkin pie!
Moroccan Spiced Chicken over Apricot Couscous
Lunchbox Treats, a no bake, no hassle option that adults and children will love.
Whole Grain Pasta- Is buying whole grain pasta worth it?
Sushi Rice Salad - in case you want vegetarian sushi and don't feel like getting out your rolling mat.
Versatile Baked Brown Rice Balls
Israeli Couscous and Lentil Salad with Roasted Red Bell Pepper Gelée
Tabbouleh - Syrian Way
Farro (or wheatberry) Salad with Asparagus, Red Pepper, and Sun-Dried Tomato Vinaigrette.
Spicy Roast Aubergine with Chickpea Stew and Couscous. Deep flavours and rich aromas.
Tabbouli-a recipe from a wonderful Lebanese deli.
Middle eastern grandmothers can scold at me for “cheating”, but I call making a time consuming task more practical - “ingenuity”, thankyouverymuch. Dolmas, meet: The Rice Cooker.
couscous stuffed peppers
Quinoa is a gluten-free, low-GI alternative to rice.
Grilled Cheese Sandwich with Mango and Cardamom Jam
Use your leftover pot roast to make an incredibly tasty stew.
Breakfast Quinoa: Made with oat milk, spiced with cinnamon, and served with pecans and berries.
Crispy flax and coconut cookies don't taste like they're good for you.
Nutty farro, roasted cauliflower, kale and chickpeas are a fast and balanced vegan meal.
Israeli couscous...these pearly morsels are a perfect complement to any fish or chicken entree.
Healthy 8 Grain Whole Wheat Bread. Who said healthy food can't taste good?