Harvest Muffins. Carrots, zucchini, apples, pumpkin, cranberries, oats, bran...not room for much else!
A dish that defines me: quinoa patties recreated from the memory of a stay at the Hacienda Cusín, Ecuador.
Blueberry Oatmeal Muffins - a delicious and healthy muffin to use up those last blueberries from the garden.
Whole wheat zucchini muffins with Greek yogurt. [recipe]
Tabbouleh with Semi-Dried Cherry Tomatoes.
Caramelized garlic, sherry, dijon mustard and thyme flavor this pilaf. Paired with meat or fish or just a salad, it is a perfect weeknight meal!
Welcome autumn with a thick and hearty beef barley soup.
Chicken soup is made wholesome and healthier with the addition of quinoa.
Barley with Sautéed Mushrooms, Spinach, Feta and Walnuts
Homemade Granola Bars: a quick, healthy snack - perfect if you are on the go!
Farro Tricolore: farro, pancetta, arugula, radicchio, Belgian endive, and tomatoes come together in this delicious and colorful salad that's perfect for any picnic.
Three Grains Breakfast with Three Fresh Fruits - start your day with this bowl of fresh and raw goodness.
Sweet-tart lemon cranberry quinoa salad makes a delicious "superfood" lunch
Sauteed Wheat Berries with Shrimp, Zucchini and Gremolata.
A flavorful rice and bean salad with a tangy, sweet and spicy jalapeno-flavored vinaigrette.
Maple, Hazelnut & Flaxseed Pancakes.
Whole wheat garlic dough is topped with more garlic and baked. Then brushed with butter and topped with Italian herbs and kosher salt.
Chocolate Qunioa Cake with fresh raspberries and chocolate drizzle.
Wholesome Trail Bread
Greek Yogurt Parfaits, the perfect summer breakfast or snack.
Mediterranean flavors come together with chicken breasts and quinoa to make a healthy, flavorful weeknight meal.
Toasted sesame, sunflower, and flax bars w/ nori
Steak and Barley Soup - The steak and soup meet in the bowl which keeps the beef very tender.
Whole Grain & Flax Blueberry Muffin: For a sweet and satisfying breakfast that's actually healthy
quinoa tabbouleh + the minimalist guide to cooking with herbs [5ingredients | 10 minutes]
Creamy arborio rice plumps to perfection and melds with hearty oats, all of which is highlighted with tart and sweet red berries.
Chai-Spiced Amaranth Pudding with Salted Pistachio Brittle
Quinoa Carrot Loaf. Like carrot cake - but a little bit healthier, and just as delicious!
Start your day off right by eating a great breakfast. These honey oat muffins are delicious and healthy!
Healthy and delicious go hand-in-hand with Quinoa-Stuffed Bell Peppers.
Quinoa topped with sauteed Eggplant, Cherry Tomatoes, Onion, Garlic and Almonds. The perfect savory vegan meal.
The hearty black beans, sweet corn and fresh cilantro compliment the delicate nature of the quinoa perfectly.