popped amaranth + berry cereal | vegan + gf
Moroccan grain and chickpea salad – millet or quinoa, your pick!
Corn and Farro Salad with Basil - perfect for summer!
Farro & roasted vegetable salad - nurtitious & delicious
Summer berries, fresh spinach and quinoa dressed in a citrus fennel vinaigrette
Sprouted quinoa, oats, dried fruit, tart pomegranate molasses are some of the incredible stuff in this bowl of home made granola.
Quinoa with sweet cherries, cashews, and a honey vinaigrette -- a great salad for a hot, summer day!
Peach Pie Oatmeal after a busy LA weekend.
Chicken Flavored Rice Recipe
Quinoa sushi: a healthy and delicious alternative to traditional sushi!
Chickpea, Barley and Zucchini Ribbon Salad with Mint and Feta
Lentil and Farro Salad
Gluten-free Brown Rice, Quinoa and Seeds Crackers - You can munch them non-stop without guilt.
Cold Greek Quinoa Salad
Wheat Berry Salad with Fruity Vinaigrette
Secretly Healthy Granola- because if you can tell it's healthy, it's not worth baking.
This Mediterranean-style salad is light, refreshing, and overflowing with colorful rounds of thinly sliced raw zucchini and yellow squash.
Barley isn't just for hearty winter meals - this barley salad is perfect for summer.
Cheesy Zucchini Quinoa.
This side consists of quinoa tossed in a lemony buttery dressing alongside fresh corn, mint, and scallions. Delicious and picnic- or barbecue-worthy!
If you can’t swing a flight to Italy this summer, just take a short trip to your local grocery store instead. "Amalfi Coast Whole Grain Pasta Salad with Basil-Limoncello Vinaigrette"
brown rice with cilantro mint pesto, green beans and peas
Cumin Rice/ Jeera Rice - A quick meal with leftover cooked basmati rice
Cheesy Cheddar Quinoa Bites.
Different take on tabbouleh: Tropical Spicy Quinoa Tabbouleh in a lettuce cup
Porridge with pumpkin
Whole grain chocolate cupcakes filled with white chocolate chips and topped with chocolate cream cheese frosting
Chicken, Asparagus, Sun-dried Tomato and Wheat Berries Recipe
Berry Granola Crisp - made with blueberries and strawberries, and topped with granola streusel.
Buckwheat with vegetables baked in a Russian traditional clay pot
Applesauce Oatmeal Muffins
Tahitian Vanilla Granola
Ginger-black pepper basmati rice makes a nice change of pace for an Indian meal
I've been reading about the benefits of barley bread and the next thing I did was to search for barley flour and make this bread which turned great.