Lidia bastianich's spelt berries with roasted pepper sauce!
Start your day with delicious superfood waffles: Cinnamon Teff Waffles with Blueberry Compote!
Hearty Quinoa Bread
An Asian spin on the traditional Chex Party Mix with soy sauce and furikake nori.
Fresh Corn Polenta - a versatile side dish or main dish that highlights sweet summer corn.
Delicious wholesome, faro and roasted cauliflower salad with truffle and sesame vinaigrette.
Freekeh salad with pistachios, cukes and mint. If you've never had freekeh, now's the time.
Delicious & Nutritious: Quinoa Shirazi Salad
Chunky, nutty, and fruity homemade granola make the best snack.
Vegan Sloppy Joes made from bulghur!
Crunchy homemade granola with dried cranberries, mulberries, and apples.
make a batch of delicious banana granola and say goodbye to boring bowls of cereal in the morning!
Sticky Banana Bread Quinoa Breakfast Bowl
Quinoa Corn Patties with Cool & Creamy Onion Dip
Simple, healthy and delicious Quinoa with Lemon-Thyme Shrimp.
Lighten up your lunch with a mango, dried cranberries, and spinach salad topped with a sweet lemon poppy seed dressing. So delicious!
Cherry, Quinoa, & Arugula Salad with Goat Cheese and Almonds
Hearty and healthy overnight oats with fresh cherries and spices. A make-ahead dish for a quick brekkie or snack! GF with vegan option
Not your usual mac and cheese.
Black Peruvian Quinoa Salad -pressure cooked for just one minute!
Cajun Bulgur Salad: a healthy 15-minute meal that will satisfy anyone in your family!
Zucchini wonderland is...make zucchini-quinoa salad, and wrap the salad with zucchini.
Meet my Raw Seed Granola! Oh so tasty, nutritious and fabulous. Did I mention; Gluten free, nut free, sugar free
In your cereal bowl or on top of yogurt, this easy 5-ingredient granola is a great way to start your day!
Cold quinoa salad with fresh peaches, toasted almonds, fresh goat cheese and a subtle hint of lavender. A winning combination!
How to cook quinoa--it's easy!
This farro salad recipe is healthy and will fill you up without breaking a sweat.
A family favorite, Pasta Salad with Shrimp--a great way to beat the heat with alfresco dining, rich and satisfying.
Sour Cream Blackberry Muffins. With fruit and whole grains, I swear they are healthy.
Quick & Simple - Rustic Rye Muffins
Tasty and gluten free. You can mix and match whatever ingredients you like to go along with the roasted buckwheat base.
Blueberry buckwheat pancakes - delicious and nutritious...what more could you ask for?
Baked Pearl Barley Porridge
Onigiri with Salmon and Edamame--perfect for alfresco dining, picnics, or snacks!