Chicken Flavored Rice Recipe
Quinoa sushi: a healthy and delicious alternative to traditional sushi!
Chickpea, Barley and Zucchini Ribbon Salad with Mint and Feta
Lentil and Farro Salad
Gluten-free Brown Rice, Quinoa and Seeds Crackers - You can munch them non-stop without guilt.
Cold Greek Quinoa Salad
Wheat Berry Salad with Fruity Vinaigrette
Secretly Healthy Granola- because if you can tell it's healthy, it's not worth baking.
This Mediterranean-style salad is light, refreshing, and overflowing with colorful rounds of thinly sliced raw zucchini and yellow squash.
Barley isn't just for hearty winter meals - this barley salad is perfect for summer.
Cheesy Zucchini Quinoa.
This side consists of quinoa tossed in a lemony buttery dressing alongside fresh corn, mint, and scallions. Delicious and picnic- or barbecue-worthy!
If you can’t swing a flight to Italy this summer, just take a short trip to your local grocery store instead. "Amalfi Coast Whole Grain Pasta Salad with Basil-Limoncello Vinaigrette"
brown rice with cilantro mint pesto, green beans and peas
Cumin Rice/ Jeera Rice - A quick meal with leftover cooked basmati rice
Cheesy Cheddar Quinoa Bites.
Different take on tabbouleh: Tropical Spicy Quinoa Tabbouleh in a lettuce cup
Porridge with pumpkin
Whole grain chocolate cupcakes filled with white chocolate chips and topped with chocolate cream cheese frosting
Chicken, Asparagus, Sun-dried Tomato and Wheat Berries Recipe
Berry Granola Crisp - made with blueberries and strawberries, and topped with granola streusel.
Buckwheat with vegetables baked in a Russian traditional clay pot
Applesauce Oatmeal Muffins
Tahitian Vanilla Granola
Ginger-black pepper basmati rice makes a nice change of pace for an Indian meal
I've been reading about the benefits of barley bread and the next thing I did was to search for barley flour and make this bread which turned great.
A Summer alternative to oatmeal for breakfast, quinoa porridge is light, healthy and delicious.
Black rice salad with, fennel, grapes, grapefruits, nuts and feta (in Portuguese).
Turkish-inspired Bulgur Salad with Pomegranate Molasses is the ultimate (vegan!) summer side
A bold and flavorful salad full of spicy arugula, sweet carrots and whole grains. Quite possibly this salad lover's favorite salad yet!
Wild Rice Salad with Crispy Mushrooms, Cherries, and Toasted Almonds - an awesome new way to use grains!
Blueberry-Oat Quick Bread
Vegetarian Black Bean and Edamame Burgers
Pear&Rye Pancakes with Honey Butter. They're tasty, sweet and quite healthy! (scroll dowm for recipe in English)