infinebalance.com
Mediterranean Broccoli and Barley Salad {vegan recipe}
eatineatout.ca
My new favourite side dish or weeknight salad - Pearl Barley with Spinach & Feta
samanthaskitchentable.blogspot.com
Mini choc chips are baked into a fudgy wheat cookie dough creating a rich chocolate cookie that tastes far too decadent to be 84 calories
www.thefoodiephysician.com
Quinoa Fried "Rice"- protein packed quinoa replaces white rice in this healthier version of the classic Chinese dish.
spicysouthernkitchen.com
Wheat Berry Waldorf Salad with apple, grapes, celery, blue cheese, and candied walnuts.
www.thefoodiephysician.com
Rise & Shine Blueberry Oatmeal Muffins. Start your day off right with one of these tasty, protein packed muffins!
theconscientiouseater.com
Control the ingredients in your morning cereal with this Homemade Bran Flakes Cereal recipe! These little flakes are dairy-free, egg-free and full of whole grains to keep you satisfied for hours.
www.lastingredient.com
Spelt Focaccia with Acorn Squash and Kale {recipe}
sweetlittlekitchen.com
Lentil Barley Salad with Lemon Vinaigrette
hungryshots.blogspot.be
Multigrain baguettes made with sourdough and decorated with sunflower seeds
www.savvyeat.com
Raisin nut granola is protein-packed and perfect for breakfasts and snacks.
littlegreenwheelbarrow.com
Fruity farro and beet salad adapts to any season.
wildgreensandsardines.blogspot.com
Mushrooms with Amaranth 'Polenta' {recipe}
www.anediblemosaic.com
Creamy Wheat Berry Porridge with Gingered Blueberry Topping {Vegan}
africanbites.com
Quick, easy and healthy salmon dinner made with pantry staple ingredients. In under 20 minutes, you are done {recipe}
www.cookbooks365.com
This Greek Quinoa Salad is light and fresh and perfectly suited for healthier, post-holiday eating!
petitworldcitizen.com
Mung Bean Soup. Simple and delicious soup to warm and nourish your soul anytime during the year.
www.apinchofhealthy.com
My garlic parmesan cheese grits are made on the stovetop, and they make a great side item paired with shrimp, scallops or fish {recipe}
www.feastingathome.com
Ayurvedic Detox Bowl- an ancient gentle way to detox, slim and heal the body- made with mung beans, kashi, cleansing vegetables and Indian Spices. Delicious and healthy!
www.foodgal.com
A perfect winter braise of chicken, farro, kabocha, pomegranate seeds and everyone's favorite "it'' veggie -- kale.
azestforlife.com
Pecan Chicken and Waffle Appetizer with Sautéed Collards and Maple-Bourbon Drizzle ~ A Maple and Bourbon Glaze coats Grilled Chicken tossed with Pecans... Home Made Waffles are topped with a quick sweet-and-sour Collard Sauté
www.cookingactress.com
Crispy {Healthier} Waffles-- crispy waffles made with whole wheat flour that are perfect to freeze and toast for a quick breakfast!
fromthelandweliveon.com
Amaranth pumpkin porridge from A Vibrant Table by Anya Kassoff - Spiced with vanilla bean and cardamom, served with almond milk.
petitworldcitizen.com
Kale and Quinoa Patty-Cakes. Moist, flavorful and fabulous vegetarian and gluten free patties made with a super Andean grain combination of amaranth and quinoa. {recipe}
petitworldcitizen.com
Mediterranean Lentil Soup: A delicious and warming vegetarian bowl of lentil soup. {recipe}
www.noshed.net
Ginger and Molasses Spelt Cookies drizzled in white chocolate. Makes for the perfect holiday treat!
www.haveanotherbite.com
Quick and easy to make whole wheat artisan bread with flax seeds, muesli, oats and honey.
italicanakitchen.com
A delicious apple pie that is made without refined flour and sugar.
www.cookshideout.com
Lemon flavored Oats -- healthy & delicious breakfast or snack.
samanthaskitchentable.blogspot.com
Fudgy whole grain chocolate cookie wrapped around a white chocolate peppermint kiss. 116 calories of pure delight! {recipe}
