Broccoli Falafel - A healthy, nutritious and low fat snack that also happens to be vegan & GF.
Spicy sriracha hummus. A heat-lover's perfect party snack.
Summery Kitchen Sink Salad. A little bit of everything, pulled together with a creamy BBQ dressing.
Pretty purple party dip you can feel good about eating: Beet Hummus
Chickpeas are roasted until crispy and crunchy in a spicy creole mixture.
Chipotle Lime Chickpeas are healthy and addictive. You'll love this high protein snack.
Summer Meyer Lemon Hummus
Leafy greens brighten up traditional hummus. Quick. Easy. Healthy.
Avocado - chickpea salad with simple ingredients. Easy, healthy and tasty. (vegan)
Crispy Crunchy Roasted Radish and Chickpea Tacos - Vegetarian and easily made Vegan
Falafel Salad with baby kale, heirloom tomatoes, cucumber and a lemon tahini dressing. Healthy and full of protein. Vegan and Gluten Free!
Mediterranean-Spiced Roasted Chickpeas
Grilled Eggplant & Zucchini Salad with Feta, Chickpeas & Mint
Healthy three bean and potato salad, gluten-free & vegan!
Curry Chickpeas & Polenta
Eight Ways to Cook with Spices and a Recipe for Cauliflower and Garbanzo Bean Curry
An amazingly simple, but super tasty Chickpea Soup recipe
Chickpea fritters! Tasty little meatless meatballs.
low fat spicy oven roasted chickpeas
Healthy cookie dough. No raw eggs, no flour, no butter or oil and sweetened with honey. Amazing.
Chickpea-quinoa Burgers includes sun dried tomatoes and Swiss chard for added veggies and flavor. These freeze well, too!
Basil Hummus with Homemade Pita Chips
Chickpea and Tomato Salad with Basil and Mint
Israeli couscous salad with chickpeas.
Rich & Rustic Greek-Style Veggie & Bean Stew. Secret ingredients & spices make this no ordinary vegetarian supper. Serve with rice for a complete protein. Healthy!
Briny Mixed Bean and Radish Salad
Hummus ~ Growing up, I felt like an oddball, with my pita bread and hummus lunch. But now...that just translates to: I make a pretty mean hummus!
Garbanzo and kidney bean salad. This is the perfect salad to pair with your next burger, sandwich or simply to throw on a bed of greens.
Quinoa patties made with garnbanzo beans, grated carrot and fresh parsley are crisp-fried. Add a poached egg on top (gluten and dairy-free)
This Sweet Potato Chickpea Veggie Burger recipe is the perfect vegetarian option for your summer BBQs
Broccoli pesto pasta recipe - delicious hot or cold.
Roasted Sweet & Spicy Chickpeas. Satisfy your sweet, spicy, and salty cravings all at once. Easy to make, tasty, and good for you!