Chickpeas, kale, and Delicata squash stewed in gingery coconut milk. Vegan and gluten-free.
For a vegetarian curry that comes together quickly and keeps well, try this chickpea concoction: chana masala!
Roasted beet salad with cumin-spiced chickpeas and jalapeño-ginger yogurt.
Dandelion Greens + Chickpeas... who knew weeds could be so tasty?
Pita Cups with Hummus: Bake whole wheat pitas in a muffin pan and fill with hummus to make a healthy chip in dip all in one bite!
Sun-Dried Tomato Hummus
Chickpea Kale Salad – Flavored with Lemon and Garlic
Rosemary Garlic Chickpea Soup
A twist on the traditional antipasto platter, this one is full of veggies and drizzled with a light lemon dressing.
Filipino Menudo. Pork simmered in tomato sauce with potatoes, carrots, bell peppers and chickpeas.
Roasted Chickpea Fajitas
Braised Chicken with Chickpeas & Peppers: Winter comfort and simplicity, to sustain you through the holiday season.
The flavors of warm weather and sunshine in a salad - Cumin & Lime Chickpeas
Socca (Chickpea Flour Pancakes) with Fried Eggs & Spinach. So easy! And gluten-free, grain-free.
Chickpea Fries with Yogurt Tahini Sauce
Gluten free lasagna made with garbanzo bean crepes to stand in for the pasta! Genius! (if I do say so myself!)
Chickpea Piccata made with dry white wine, sweet nutty garlic and bright tangy lemon. Chickpeas dressed to the nines.
Chana Masala Stuffed Sweet Potatoes: an Indian -inspired take on the classic baked potato with chili.
make a flavorbomb lunch salad ~ orzo chickpea salad with apples and leaves
Crunchy baked tortilla chips with an easy hummus dip laced with olive oil and balsamic.
Honey Cinnamon Roasted Chickpeas are easy to make, highly addictive, and actually good for you! A snack food that can't be beat.
Green chili with tomatillos and poblano peppers
Cous cous salad with roasted eggplant, garbanzo beans, and a quick lemon vinaigrette
These hard and dense crackers have a beautiful deep chickpea flavor as they are made from whole chickpeas! Vegan and oil free!
Roast Chicken Breasts with Garbanzo Beans, Tomatoes, and Paprika makes for perfect next day sandwiches (use pita bread and top with yogurt sauce).
Hummus - simple. healthy and most importantly delicious!
curry roasted chickpeas
Low-calorie, low-fat hummus recipe.
This homemade hummus topped with sun-dried tomatoes can be made in only five minutes and is perfect for parties or switching up the lunch routine.
Quinoa, Cabbage, and Garbanzo beans- a healthy and delicious lunch!
never worry about NOT having tahini again! this hummus is made with yogurt instead! why didnt i ever think of this before?!
A kind of healthy chickpea salad served during Indian festival of Navratri.
Baked Spiced Chickpeas. A nutritious snack that's sweet and salty.